Ama Dablam Expedition

Easy, Funny and rocky mountain climbing

Duration Duration 21 Days
Meals Meals
  • Daily Breakfast
  • Lunch
  • Dinner
Accommodation Accommodation
  • 3-star hotel in Kathmandu
  • Lodge during trek
  • Tent during climbing
Activites Activities
  • Expedition
  • Trekking
  • Sightseeing
Price Reduced US$ 6879 Price Starts From US$ 5950
Destination Destination
Difficulty Difficulty
Max. Altitude Max. Altitude
6812 Meter
Activities Activity
Start and Point Start/End Point
Best Season Best Season
March, April, May, Sept, Oct, Nov
Group Size Group Size
2 - 8 People
Transportation Transportation
Private Car and Flight
Activity Per Day Activity Per Day
6-7 hours trek/climbing

Overview of Ama Dablam Expedition

Ama Dablam Expedition will bestow you with a lifetime of memory. The true peace of mind lies within nature itself. Himalaya, the best creation of nature, is home to spiritual power. Exploring and winning over the Himalayas range in Nepal is a true sense of adventure and success. These high peak mountains of Nepal also make some of the best tours in the world. And without a doubt, trekking to the mountains of the Khumbu region is a true thrill.

Ama Dablam Expedition Highlights

  • Climb to the summit of the so-called world’s tallest peak during Ama Dablam
  • Parallel views of the world’s tallest mountain from 6812m above the sea level
  • Explore the rich cultural heritage of the Sherpa people
  • Wander in the world’s best trekking place, i.e., the Sagarmatha region
  • True mountain climbing experience along with the thrill of hiking
  • Witness rear flora and fauna in Sagarmatha National Park

In the Ama Dablam Expedition, we can see Mount Lhotse, Mount Makalu, Mount Cho Oyu, and Mount Everest. Besides the Himalayas view, the unique Buddhist culture and the lifestyle of the mountain people will keep you delighted. These people practice their century-old traditions in the rawest form and lead a peaceful life within the mountain. The unique mountain landscape and the biodiversity of the Khumbu region will also keep you occupied. This trek is the perfect blend of adventure, culture, and nature.

About Ama Dablam

Ama Dablam, also known as the prettiest mountain in the world, is the best in the Everest region. Mount Ama Dablam, 6,812 meters above sea level, is about 20 kilometers from the mighty Everest. With the southwest face representing the sacred ornament box of Sherpa women called Dablam, this is the most visually striking peak in the world.

Moreover, there are three camps, including the base camp of Ama Dablam. Spending multiple nights in the mountains, we live the best days of our life.

Ama Dablam expedition is a fun solid rock & snow climbing expedition. With the fixed ropes, Crampons, and axes, the journey will demand some technical knowledge with good physical fitness and some training, both novices and expert climbers alike. Mike Gill, Barry Bishop, Mike Ward, and Wally Romanes first climbed the Ama Dablam peak in 1961 via the Southwest Ridge.

An Expedition Route

The 21 days Ama Dablam expedition itinerary is easy to accomplish and a rewarding climb. You will explore the exot­ic Kathmandu city before flying into the remote moun­tain town of Luk­la. The trek to Everest Base Camp begins from Lukla. First, we walk to the village of Phakding and further trek to the popular town of Namche. We stopped at this spectacular village for a day. Then, we walked to another village of Dingboche before the Ama Dablam base camp.

Here, we stop for a day or two to get some training for the mountain climb. The porters will set the camps and prepare the food so that you can focus on the climb. When the weather is stable, we walk to camps 1 and 2. Certified/ experienced guides and Sherpas lead your tour. They will help you fix the ropes and ascend the steep rock.

Lastly, trekking to the submission will be our ultimate target. On the same day, we headed back to the lower altitude. Climbing down to the base camp, we get to Namche Bazaar and finally to Lukla. Finally, a flight from Lukla brings us to Kathmandu, the ending point of our trek.

Sitting at 8848 m, Mt Everest, the best peak in the world, makes the best trekking destination. Such attraction of tourists has made the locals build these small tea houses that serve the basic yet comfortable stay in the mountains. But most of our nights in the mountains will be in tents. So let’s learn about the Ama Dablam Expedition in detail.

Ama Dablam Expedition Detail Itinerary

  • Day 1: Arrival in Kathmandu

    Altitude: 1400m

    After you land at the Kathmandu International Airport, our staff will welcome you to Nepal. A short drive from the airport takes you to the hotel in Thamel. You will stay in a 3-star hotel in the vibrant city of Thamel. After checking into the hotel, you have a whole day by yourself.

    We all gather for a gaggle briefing on the Ama Dablam Expedition in the evening. Then, you will be introduced to the crew, and we shall enjoy the welcome dinner in a Nepalese restaurant. After dinner, you can enjoy the nightlife of Thamel or get to bed early.

    Overnight in Kathmandu

    Meals: Dinner

  • Day 2: Sightseeing in Kathmandu

    This is our relaxing day in the city of Kathmandu. Moreover, our mission for the day is to get the climbing permits and explore the beautiful city of Kathmandu. Also called the city of temples, Kathmandu has many world heritage sites worth exploring.

    In the morning, we visit Swayambhunath, known as the Monkey temple. On the silent hilltop, the entire valley is visible from the Stupa. Then, we visit the Pashupatinath, the temple of Lord Shiva. Within the area, a lot of architectural heritage holds great importance in Nepalese history.

    Then, there’s the Boudhanath stupa, the biggest stupa in Nepal. You can often see Nepalese and Tibetan Buddhists chanting mantras on the premises. Lastly, we head to Kathmandu Durbar Square, the home of the former kings of Nepal. Here, we can see the palaces, temples, and the home of living goddesses.

    In the evening, we went back to Thamel to go shopping. Ask your guide to help you shop the trekking gear. Later, you can enjoy the night on your own.

    Overnight in Kathmandu

    Meals: Breakfast

  • Day 3: Flight to Lukla and trek to Phakding

    Altitude: 2,550 metres

    Duration: 3-4 hours

    We’ll start the Amadablam Expedition with a morning flight to Lukla (2,840m). First, we drive to the domestic terminal of Kathmandu airport and catch the flight to Tenzing Norgay airport, a gateway to the Khumbu Region. This is often an exciting flight that bestows us the very first glimpse of Everest within the distance.

    We’ll meet the rest of the crew in Lukla and depart immediately for our first night in the mountains. In the first part, we slowly walk on the trail to the village of Phakding. This is the easiest part of the trek as we mostly head on the leveled trail. We headed to the village of Phakding, situated on the banks of the Dudh Koshi. On the short walk, we enjoy the very first views of the Everest region.

    Overnight in Phakding

    Meals: Breakfast, Lunch, and Dinner

  • Day 4: Trek to Namche Bazaar

    Altitude: 3,440 metres

    Duration: 5-6 hours

    We begin the day after a warm breakfast in the tea hotel. On the trail, we first walked to the village of Monjo, which is about 2 hours of walk. We further continue the trek passing a couple of impressive bridges, including the Hillary suspension bridge.

    The views of the mountains often accompany us during the entire trek. We get some insight into the culture of the famous Sherpa people. This can often be challenging due to the increasing altitude. About six hours of walking finally brings us to the Namche Bazaar.

    Namche Bazaar is a big town on the premises of Khumbu. Namche used to be the trading centre for the Tibetans in the mountains. For the evening, we crash in the cosy remote houses operated by the people of Namche.

    Overnight in Namche

    Meals: Breakfast, Lunch and Dinner

  • Day 5: Acclimatization in Namche Bazaar

    We are already dwelling at a very high altitude so we will occupy Namche for an additional day. This allows us to acclimatize properly at such an elevation. But we will not waste an entire day in the hotel. As we wake up with the amusing sunrise views from the village, we enjoy breakfast in the hotel.

    An excellent option is to enjoy the stunning vista and the panorama of the peaks from the Everest view hotel. For that, we hike to the hilltop in the morning. Also, we visited the local museum and a school made by Sir Edmund Hillary himself.

    A stay in Namche is an excellent way to witness the lifestyle of the Sherpa people. In the evening, we enjoy some cake in the Namche bakery. There are some finest restaurants and guest houses in Namche for our accommodation.

    Overnight in Namche

    Meals: Breakfast, Lunch, and Dinner

  • Day 6: Trek to Phortse

    Altitude: 3,700m
    Duration: 6 hours

    After being fueled by the warm Breakfast in Namche, go for an additional day of trekking at the Everest Base Camp. The breathtaking Himalayas such as Everest, Lhotse, and Ama Dablam are visible right before our eyes.

    Walking in the thick forest of Pine, Oak and Rhododendron, we walk further inside the Khumbu region. After a brief walk, we reach our destination, i.e., Phortse. This village is understood as the foremost beautiful paradise within the Everest region. We crashed in one of the tea houses for the night.

    Overnight in Phortse

    Meals: Breakfast, Lunch, and Dinner

  • Day 7 – Trek to Dingboche

    Altitude: 4,400m
    Duration: 6 hours

    After breakfast, we walked parallels to the canyon of Imja Khola River. The pristine blue waters from the mountain will also melt our hearts. From here, the walk to the village of Pangboche is rather steep. Pangboche has been called the most important settlement of Sherpas within the region.

    Enjoy an excellent opportunity to watch a typical Sherpa village while you have lunch here. After some hours, we again joined the path that led us to the rather difficult landscape. We now walk outside the forest into a different landscape thanks to dry and deserted mountains. After some hours, we will reach Dingboche, another beautiful mountain settlement.

    Overnight in Dingboche

    Meals: Breakfast, Lunch, and Dinner

    Note: We can use the via Tengboche but that adds a day to our Itinerary.
  • Day 8: Acclimatization

    After the hard walk, our body needs some rest before we walk closer to the mountains for Amadablam Expedition. Today, we stopped in the village of Dingboche. After breakfast, we head for the acclimatization hike on the nearby hilltop. The stunning views of Makalu, Cho Oyu, and Lhotse from the top of Chukung Ri are something that cannot be missed. After enjoying the views and some rest, we return to the Dingboche. Then, it’s lunchtime.

    For the evening, you can either rest in the hotel, or we shall wander around the village of Dingboche. Get to bed early as we have a tough day ahead of us.

    Overnight in Dingboche

    Meals: Breakfast, Lunch, and Dinner

  • Day 9: Trek to Ama Dablam Base Camp

    Altitude: 4,570 meters
    Duration: 4 to 5 hours

    Today we leave the classic trail of the Everest base camp and choose a backcountry route far away from the village for the Amadablam Expedition. After breakfast, we start to walk on the tiny yak herder settlements that revolve around the bottom of Ama Dablam.

    The uphill walk along the river offers some of the prodigious views we have yet witnessed. As we move closer, the southwest ridge of Ama Dablam gets clear. After a short downhill walk, we prepare for the tough climb to the base camp.

    The Ama Dablam Base camp lies beyond the grassy valley at the bottom of the mountain. We arrive at the camp early so our porters can set the camp and prepare the food. In the evening, we will explore the nearby areas and have a wonderful time with our guests.

    Overnight in Ama Dablam Base Camp

    Meals: Breakfast, Lunch, and Dinner

  • Day 10: Day of rest in Base camp

    We walk up with the views of the spectacular mountain all around us. After the breakfast break, we can climb the nearby hills to acclimatize our bodies before the real climb. Then, we let our bodies have enough rest and rejuvenate from all the hectic walks in the mountain. The Sherpa will also make the prayer for our successful climb.

    We practice a sophisticated fixed-line training course by our Sherpa in the daytime. They teach you to climb the cliffs and rocks on the way to the summit. We spend more than half of the day practicing all the techniques.

    We shall learn to clear the jumbling vertical lines, rappelling, arm-wrapping, and using anchors and ropes. In the evening, we all gather to enjoy a warm dinner. Interact with your crew and listen to their stories of previous climbs so that you can be mentally prepared for the trek. Later, we will pack our bags and prepare everything for the morning.

    Meals: Breakfast, Lunch, and Dinner

    Note: We might stay in the base camp for an additional day in the case of bad weather or a medical emergency.
  • Day 11: Walk to the Yak camp and back

    Altitude: 5,182 meters
    Duration: 4-6 hours

    It is normal to spend at least one night in Yak camp to acclimate your body before the final push. So, we wake up and head to the yak Camp. After a brief moment at the top, we walked back to the base camp.

    Overnight in base camp

    Meals: Breakfast, Lunch, and Dinner

    Note: As per the need of your body, we might further climb to camp I and get back after a night there. Your Sherpa will recommend the best rotation to make your climb easier. The experienced climbers might not need any rotations.
  • Day 12: Rest in base camp

    This is the final day before you are ready to climb further up the mountain. Also, the Sherpa will give you some additional training. Make sure you feel physically and mentally well before we begin the real climb.

    Overnight in base camp

    Meals: Breakfast, Lunch, and Dinner

  • Day 13: Climb to Camp 1

    Altitude: 5,639 meters
    Duration: 4-5 hours

    We leave the base camp in the morning after breakfast. The first part of our climb includes the trek to the Yak camp (this can be our stop for the night if you cannot climb to camp 1). After some brief moments here, we now head to the Southwest Ridge.

    This portion turns from a plateau to a real knife-edge, bringing us closer to the camp. The climb moves on the easy sandy trails before it gets on the outsized talus field. Crossing over the huge granite boulders, we climb the final 200 meters on fixed lines.

    The Sherpas perch the tents of Camp 1 in the fantastic airy position over the rock platforms. Our first night in the middle of the mountain will be quite thrilling.

    Overnight in Camp 1

    Meals: Breakfast, Lunch, and Dinner

  • Day 14: Climb to camp 2

    Altitude: 5,944 meters
    Duration: 4 hours

    We begin the second day of your mountain climbing quite early. You get the first taste of technical mountain climbing right after leaving camp 1. We clip into the fixed ropes set by our Sherpa and climb to camp 2. The climbing will be incredibly thrilling with short steps and countless fourth to easy fifth-class moves. The Yellow Tower, renowned as the climb’s crux pitch, is also found here.

    We shall settle quite early in the day as our porters prepare the food and bed for the night.

    Overnight in Camp 2

    Meals: Breakfast, Lunch, and Dinner

  • Day 15: Climb to Summit and Return to Camp 2

    Altitude: 6,812 metres
    Time: 8-9 hours

    Get ready for the most important day of your climb in the evening. We leave the second camp quite early and aim for the summit before the weather worsens. Today’s climb is technical and needs constant guidance.

    Although some parts of the trail are easy, handling yourself at such an altitude and the cold temperatures is hard. We climbed the steep snow and ice to the summit. As we reach the top, the staggering view of six 8,000-meter peaks will be smiling down on such. Almost five hours of trek to the summit will be worth the mind-blowing views from the top.

    After a brief moment at the summit, we climbed down to camp 2. Although the descent feels easier, it’s when most of the accidents happen. Make sure you walk carefully and listen to every word from the guide.

    Overnight in Camp 2

    Meals: Breakfast, Lunch, and Dinner

  • Day 16: Back to base camp

    Altitude: 4,570 meters
    Duration: 2 to 3 hours

    We wake up with the pleasing feeling of a successful climb to the summit. After the hot breakfast, we get our bags ready. Cleaning our camp, we begin the descent towards Camp 1. Walking slowly on the technical slabs, we quickly get to camp 1.

    After some rest here, we further retract the path to the Yak Camp. Since this is the same path you initially climbed, you will be well aware of the dangers. In the mid-day, we will find ourselves in the base camp. Have some rest as our team prepares the food and the tent. We celebrate the success of the Ama Dablam Expedition.

    Overnight in the base camp
    Meals: Breakfast, Lunch, and Dinner

  • Day 17: Extra Day

    As you should know, the weather in the mountains is quite unstable. Also, we cannot climb Ama Dablam in too much snow or strong wind. Before heading for the summit, we ensure that the weather is in our favor.

    Similarly, we cannot ignore the chances of a medical emergency. Suffocation and weakness are very common in such altitudes. We reserve this day for the Ama Dablam Expedition for unfortunate cases.

    Meals: Breakfast, Lunch, and Dinner

  • Day 18: Trek to Namche Bazaar

    Altitude: 3,440 metres
    Duration: 6-7 hours

    We leave bottom camp as we hike to Capitol Hill and Pangboche. This is the hardest part of today’s journey. After some rest in Pangboche, we continue to trek down the valley. Moreover, walking in the thick forest, we walk to Thyangboche, which houses the largest monastery in the Khumbu region.

    We will visit the monastery as we stop for lunch. Then, we continued the walk in the enormous sink to the Dudh Koshi River. After crossing a suspension bridge, we get to Sanasa. Now, walking along the hillside, we finally reach the village of Namche Bazaar.

    Overnight in Namche Bazaar

    Meals: Breakfast, Lunch, and Dinner

  • Day 19: Trek to Lukla

    Altitude: 2,850m
    Duration: 6-7 hours

    This is the final day of trekking in the mountains for the Ama Dablam Expedition. Now, we wake within the premises of the spectacular Khumbu. Then, we shall descend for an hour before we get to the high bridge. Along the Dudh Koshi river, we retrace our path to the village of Phakding.

    We stop here for some moments before we get lunch and make the final two-and-a-half-hour walk. After we reach Lukla in the late afternoon, we enjoy one final dinner with the entire crew. The crew will leave us in the morning. Enjoy your final night spent in the proximity of the mountains.

    Overnight in Lukla

    Meals: Breakfast, Lunch, and Dinner

  • Day 20: Fly to Kathmandu

    Altitude: 45 minutes
    Duration: 45 minutes flight

    You will wake up early for breakfast and head to the Lukla Airport. We shall schedule your flight to Kathmandu early in the morning when the weather is still clear. This also gives us an entire day to explore the city of Kathmandu.

    Moreover, you can stroll around your hotel at Thamel and buy some souvenirs for your loved ones. In the evening, we shall gather for the Farewell dinner on behalf of the team, where we celebrate the successful accomplishment of the Journey.

    Meals: Breakfast, Lunch, and Dinner

  • Day 21: Departure

    This is your last morning in Kathmandu, our Ama Dablam Expedition. ends here. We shall drive you to the airport as per your flight schedule.

    Wish you a wonderful journey back home.

    Meals: Breakfast


What's included

    • All land transportation
    • Kathmandu – Lukla – Kathmandu flight
    • One Expedition Guide and support staff (Porter)
    • Hotel Accommodation in Kathmandu, Local lodge during trek and tent during an expedition with Breakfast
    • Lunch and Dinner during trek and expedition
    • Climbing Equipment like a rope. Ice Axe etc
    • Ama Dablam Expedition Permit
    • All applicable taxes

What is excluded

    • Lunch and Dinner in Kathmandu
    • Personal Expenses like internet, laundry, phone calls etc
    • International airfare and visa fee
    • Tipping for guide and support staff
    • Summit Bonus for Ama Dablam Expedition supporter
    • Personal Trekking and climbing equipment


Accommodation is at three-star hotels in Kathmandu on a twin-sharing and BB basis.  However, accommodation is at tea houses with three meals a day, i.e., breakfast, lunch, and dinner, during Ama Dablam Expedition.


Your package includes flights in the Kathmandu-Lukla-Kathmandu sector. Transfers and sightseeing will be in private air-conditioned vehicles. 

Departure Dates

We have daily departures for this trip, so we recommend that you book it according to your schedule. We will customize the tour/trekking package to your specific needs. We are concentrating on the private trip, taking into account numerous elements such as COVID, trekkers' physical fitness, available time, and budget. Because these elements may or may not be compatible with the individual traveler.

Similarly, during the trek/tour, we will be pleased to supply you with pre/post accommodation as well as other supplementary services such as a domestic flight and an additional porter. Please fill out this customized form for your convenience.

Customize this trip with help from our local travel specialist that matches your interests.

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    We accept major currencies such as the US Dollar, the Great Britain Pound, the Euro, the Australian Dollar, the Singapore Dollar, the Indian Rupee, the Swiss Franc, the Canadian Dollar, the Japanese Yen, the Chinese Yuan, the Saudi Arabian Riyal, the Qatari Riyal, the Thai Baht, the UAE Dirham, the Malaysian Ringgit, the South Korean Won, the Swedish Kroner, the Danish Kroner, the Hong Kong Dollar, the Kuwaiti Dinar, and the Bahrain Dinar.

    Type C, D, and M power plugs and sockets are used. The standard voltage and frequency are 230 V and 50Hz, respectively.

    Vaccinations You must be completely vaccinated against COVID-19 at least 14 days before traveling to Nepal. Vaccination documentation is required.

    On Arrival Visas are available at Nepal's entrance points for travelers. Travelers from Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, and Syria, on the other hand, are required to obtain a visa through their nearest Nepalese diplomatic post (embassy/consulate).

    Tourist Visa Fee

    15 Days – US$ 30
    30 Days – US$ 50
    90 Days – US$ 125

    To confirm the trek/tour package, we want a deposit of at least 20% of the total tour/trek fee. The remaining balance must be paid when you arrive in Nepal. We take Visa, Maestro, MasterCard, American Express, and other major credit cards. The total cost of a Bhutan and Tibet tour must be paid in full at the time of booking.

    We strongly advise you to purchase a SIM card for reliable internet access throughout Nepal. Nepal Telecom (owned by the government) and NCELL (owned by the private sector) are the two main SIM card providers in Nepal. It is preferable to get a SIM card at an airport, where staff will assist with activation and data plan purchases. If you have a SIM card, it will be easier for you to contact us and locate our airport agent.

    You can charge your electrical devices at hotels and lodges because there are no power outages. In the Himalayan region, however, hotel owners may levy a nominal fee.


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