Hele ʻo Langtang Valley ʻo ia ka huakaʻi hele kokoke loa Kathmandu. Aia ma 62 KM ma ka ʻākau o Kathmandu, ʻo Langtang Valley Trek kekahi o nā huakaʻi kaulana loa ma Nepal.
Hāʻawi ka huakaʻi i ka nani o ke ʻano, kahi kuʻi o ka moʻomeheu Tibetan, a me kahi ʻike o ke ʻano o ka nohona kūloko. Hoʻonui ʻia ka ʻāina ʻo Langtang me nā hiʻohiʻona mauna, nā mea ulu a me nā holoholona like ʻole, nā holoholona hihiu waiwai, a me nā ʻano moʻomeheu kūʻokoʻa.
Hele ʻo Langtang Valley he ala haʻahaʻa haʻahaʻa, a he kūpono ia no nā ʻano huakaʻi hele a pau, mai ka poʻe hoʻomaka a hiki i nā huakaʻi ʻike o nā makahiki āpau. Hiki iā ʻoe ke hana i ka huakaʻi hoʻokahi a i ʻole e hoʻolimalima i kahi alakaʻi trekking kūloko. Eia naʻe, Trekking i ʻO ke awāwa ʻo Langtang ʻaʻohe alakaʻi hiki ke paʻakikī, akā hiki ke hana me ke alakaʻi ʻole.
ʻOiai ʻo ka hoʻolimalima ʻana i kahi alakaʻi huakaʻi e ʻoi aku ka maʻalahi a me ka ʻoluʻolu o ka huakaʻi, ʻo ka holo kaʻawale me ke alakaʻi ʻole e hāʻawi iā ʻoe i ka ʻike o ke ola.
ʻO ka Trekking solo, ʻaʻole pono ʻoe e hele e like me nā ʻōlelo a nā poʻe ʻē aʻe. Hiki iā ʻoe ke hauʻoli i ka nani o ka ʻāina ʻo Langtang e like me kou manawa ponoʻī a me kāu papa hana.
ʻO ke awāwa ʻo Langtang Solo Trek e mālama pū ʻoe i ke kālā no ka mea ʻaʻole pono ʻoe e hoʻolimalima i nā alakaʻi a i ʻole nā puka puka no ka huakaʻi. No laila, inā he huakaʻi kālā ʻoe, ʻo Langtang Trek me ke alakaʻi ʻole he koho maikaʻi.
Akā pono ʻoe e mākaukau piha ma mua o kou hoʻomaka ʻana i kāu huakaʻi. ʻAʻole maʻalahi ka hele wāwae ʻana ma ka ʻāina mauna. Hiki paha iā ʻoe ke loaʻa nā pilikia he nui ma ka huakaʻi ke hele kaʻawale ʻoe. No laila, e hoʻomākaukau iā ʻoe iho ma ke kino a me ka noʻonoʻo e pale aku i ka Nā pilikia o Langtang Trek.
Ma waho aʻe o kēlā, ʻo Trekking solo ʻo ia ka mea e pono ai ʻoe e hana i nā pepa āpau e pili ana i nā ʻae, e hoʻolālā i ka huakaʻi, mālama i ka meaʻai a me ka noho ʻana no ʻoe iho, etc.
No laila, e hoʻomaka e hoʻopaʻa i kāu mau ʻeke i kēia lā a hui pū me mākou ma Kaʻahele Peregrine. E hāʻawi ko mākou mau kākā'ōlelo iāʻoe i kaʻike kūpono no Langtang Valley Trek me ke alakaʻiʻole.
Pehea e loaʻa ai nā ʻae hele wāwae no Langtang Valley Trek me ke alakaʻi ʻole?
No ke awāwa ʻo Langtang Trek, pono ʻoe i ʻelua mau palapala huakaʻi e hele wāwae i ka ʻāina ʻo Langtang. No ka mea e hele wale ana ʻoe, pono ʻoe e kiʻi i nā ʻae hele wāwae.
No laila, pono ʻoe e ʻike i nā ʻae āu e koi ai, kahi e kiʻi ai iā lākou, kā lākou kumukūʻai a me nā palapala āu e koi ai e kiʻi i ka ʻAe ʻia ʻo Langtang Trekking.
ʻIke 1. ʻAe ʻia ʻo Langtang Trek a me kā lākou kumukūʻai
Kāleka TIMS (Trekkers Information Management System).
- Kāleka TIMS ʻōmaʻomaʻo: no ka poʻe mākaʻikaʻi hoʻokahi, nā kumukūʻai NPR 2000; ma kahi o US $17
- Kāleka TIMS Blue: no ka poʻe mākaʻikaʻi hui, nā kumukūʻai NPR 1000; ma kahi o US $8.5
- Kāleka TIMS Pink: No na kamaaina aina SAARC, NPR 600; ma kahi o US $5 (inā he kanaka huakaʻi kūʻokoʻa ʻoe (FIT)) a me NPR 300; ma kahi o US $3 (Inā hele ʻoe i kahi hui)
ʻO ke kumukūʻai o ka palapala komo komo ʻana o Langtang National Park i kēlā me kēia kanaka
- Nā ʻāina SAARC: NPR 1500, ma kahi o US $13
- Nā ʻāina ʻē aʻe: NPR 3,000, ma kahi o US $25
ʻIke 2. Ma hea e loaʻa ai nā palapala ʻae Trekking Valley Valley?
Inā ʻoe ma Kathmandu, hiki iā ʻoe ke kiʻi i ka Keʻena Papa Mākaʻikaʻi ʻo Nepal nā ʻae ma Pradarshani Marg, Kathmandu. Hiki iā ʻoe ke kūʻai i ka ʻae komo pāka aupuni ma ke kahua komo iloko ʻO Dhunche.
ʻIke 3. Pono nā palapala e noi ai no nā ʻae
- Ke kope o kāu palapala palapala
- 4x Nā kiʻi paʻi palapala nui
- Lae komo a puka ma keia huakai
- ʻIke pili pilikia ma Nepal
- ʻIke pili pili pilikia mai kou ʻāina home
- Hōʻike i ka Trekking Itinerary e hōʻike ana i ka lā hoʻomaka a me ka lā hopena
- Kākoʻo Insurance Travel
- Uku no ka palapala
ʻO ka manawa maikaʻi loa no Langtang Valley Trek me ke alakaʻi ʻole
ʻOiai ka hele wāwae ʻana i ka Māhele ʻo Langtang, pono ʻoe e makaʻala ke hele i ka huakaʻi. He mea koʻikoʻi ke koho ʻana i ka manawa maikaʻi loa no ka huakaʻi no ka mea ʻo ka ʻāina a me ka mahana e hoʻoholo ai i ka pilikia o ka huakaʻi. No laila, e kōkua inā koho ʻoe i ka manawa kūpono e hoʻemi i ka paʻakikī o ka huakaʻi.
ka ʻO ka manawa maikaʻi loa no Langtang Valley Trek ʻaʻohe alakaʻi i ka wā o ka Autumn (Sepatemaba a Nowemapa) a me ke kau puna (Malaki a Mei). I loko o kēia mau kau, kūpono ke ʻano o ka ʻāina a me ke ʻano wela o ka ʻāina no ka hele wāwae. ʻO kēia mau kau ka manawa maikaʻi loa e ʻike ai i ka nani maoli a me ka nani o Nepal.
Hāʻawi ka Autumn a me ke kau puna i nā lā alohilohi a me nā mahana wela, e hāʻawi iā ʻoe i nā hiʻohiʻona maikaʻi loa o ka mauna. Eia kekahi, liʻiliʻi ka manawa o ka ua i ka wā o ka hāʻule a me ka pūnāwai.
No laila, maloʻo nā alahele. Hoʻemi kēia mau kūlana i ka pilikia o ka huakaʻi, mālama iā ʻoe i ka palekana, a hiki iā ʻoe ke loaʻa ka ʻike huakaʻi maikaʻi loa me ke alakaʻi ʻole.
Ma waho aʻe o kēia mau mahina, hiki i ke anuanu a i ʻole ka ua ke hoʻopilikia i nā pilikia he nui i ka wā e hele wāwae ana ma ke awāwa ʻo Langtang. No laila inā ʻoe e hele wāwae ana i ke awāwa ʻo Langtang me ke alakaʻi ʻole, e nānā pono i ka lewa.
Eia kekahi, ʻike:
Pehea ka lōʻihi o Langtang Valley Trek me ke alakaʻi ʻole?
Inā ʻoe e hahai i kā mākou ʻO ka huakaʻi hele ʻana o ke awāwa ʻo Langtang, lawe ia ma kahi o 11 mau lā. Akā, ʻoiai ʻoe e holo kaʻawale me ke alakaʻi ʻole, hiki ke lōʻihi o ka huakaʻi mai 7 a 15 mau lā.
E hele ana ʻoe ma kahi o 5 a 7 mau hola i ka lā. Hiki ke hoʻololi ʻia ka lōʻihi o ka hele wāwae ma muli o kāu huakaʻi hele.
No laila, pono ʻoe e hoʻolālā pono i ka huakaʻi. Eia kekahi, mai poina i kekahi mau lā acclimatization a hoʻomaha i ka wā o ka huakaʻi.
Makemake paha ʻoe i kēia:
Pehea ka paʻakikī o ka loaʻa ʻana o kahi noho ma Langtang Valley Trek me ke alakaʻi ʻole?
ʻO Langtang Valley Trek kekahi o nā huakaʻi hale kīʻaha kaulana ma Nepal, ʻo ia hoʻi he nui nā hale kī a me nā hale hoʻokipa no ka noho ʻana a me ka meaʻai. Eia naʻe, no ka mea he nui nā mea hele wāwae ma ke ala i ka wā kiʻekiʻe, pono ʻoe e wikiwiki e ʻimi i nā lumi.
Pono nā hale kīʻaha, me kahi lumi kaʻawale a me kahi lumi ʻauʻau pili. ʻO nā lumi i loko o nā hale kīʻaha ma kahi māhoe kaʻana like. No laila, pono ʻoe e uku liʻiliʻi no ka loaʻa ʻana o kahi lumi no ʻoe iho.
Ke loaʻa iā ʻoe kahi lumi, ʻaʻole pono ʻoe e hopohopo e pili ana i ka meaʻai no ka mea ʻo ka hale kī a pau ka meaʻai.
Nā pilikia i ka wā o ke awāwa ʻo Langtang Trek me ke alakaʻi ʻole
1. Hoʻonohonoho pono
ʻO kekahi o nā pilikia koʻikoʻi ʻoiai ka hele wāwae solo ʻo ka nele o ka ʻike e pili ana i ka acclimatization. Me ka ʻole o ka acclimatization kūpono, ʻoi loa ʻoe i ka Altitude Sickness.
No laila, pono ʻoe e ʻike i ka wā a me kahi e hoʻomaʻamaʻa ai i ka wā o ka huakaʻi. No laila, e kōkua ia e hoʻomākaukau i kahi huakaʻi kūpono me nā lā acclimatization kūpono.
2. Meaʻai a me kahi noho
ʻO kahi pilikia ʻē aʻe āu e alo ai i ka wā e holo solo ai ʻo ia ka mālama ʻana i ka meaʻai a me ka noho ʻana, ʻoi aku hoʻi i ka wā kiʻekiʻe.
E kōkua ka loaʻa ʻana o kahi alakaʻi iā ʻoe e mālama i ka meaʻai a me ka noho ʻana ma mua. Eia naʻe, ʻo ka hele wāwae ʻana me ke alakaʻi ʻole, pono ʻoe e wikiwiki e hoʻokele i kāu hale noho a me kāu meaʻai.
3. Ka ike i na Alanui
ʻOiai e hele wāwae ana, hiki mai nā palapala 'āina i nā manawa a pau. Akā, ke hele wale ʻoe, pono e loaʻa kahi palapala ʻāina. He mea paʻakikī ka ʻimi ʻana i ke ala kūpono ma o nā wili a me ka huli ʻana, ʻoiai me ka palapala ʻāina. No laila, hiki ke paʻakikī ke ʻimi i ke ala maikaʻi loa.
4. Hapai i kou mau ukana
He mea paʻakikī ka ʻimi ʻana i ka meaʻai a me ka noho ʻana, akā pono ʻoe e lawe i kāu ʻeke. No laila, pono ʻoe e lawe i ka māmā.
5. Nā hihia pilikia
Ma waho aʻe o kēia mau pilikia, ʻo kekahi o nā nīnau koʻikoʻi i ka wā e hele wāwae ai, "He aha ka hana inā pilikia?". Hiki ke loaʻa kekahi mea i ka wā e holoholo wale ana. No laila, ʻoi aku ka maikaʻi inā lawe ʻoe i nā hana pale āpau.
ʻAʻole hiki ke loaʻa nā kelepona paʻalima a me nā mea kamaʻilio ʻē aʻe ma kahi kiʻekiʻe kiʻekiʻe, a he pilikia paha ia i nā pilikia pilikia. No laila, hiki ʻole iā ʻoe ke kōkua i nā pōʻino kūlohelohe a i ʻole nā pōʻino olakino. No laila, pono ʻoe e mākaukau noʻonoʻo e hana i ka ʻO Langtang Valley Trek me ke alakaʻi ʻole.
Pehea e kiʻi ai a mai ka hoʻomaka a me ka hopena o ke awāwa ʻo Langtang Trek me ke alakaʻi ʻole?
ʻO ka hoʻomaka a me ka hopena o ka Hele ʻo Langtang Valley ua Syabrubesi, he 8 a 10 hola kaʻa mai Kathmandu. No ka mea ke hele nei ʻoe me ke alakaʻi ʻole, pono ʻoe e hōʻiliʻili i ka ʻike e pili ana i nā wahi a me ka halihali. ʻO nā ala maʻamau e hele ai penei:
Jeep: ʻO ka hele ʻana ma ka jeep ka ala kūpono loa e hele ai i ke alahele. ʻOi aku ka ʻoluʻolu ma mua o nā kaʻa alanui ʻē aʻe. He 6 a 8 kanaka ka noho o ka jeep. Hiki iā ʻoe ke loaʻa iā lākou ma Thamel a i ʻole ma New Bus Park ma Kalanki.
Na Bus Kuloko: ʻO kēia ke ala haʻahaʻa loa e hele ai ma Nepal, akā ʻoi aku ka maikaʻi ma mua o ka hele ʻana ma kahi jeep. Hiki iā ʻoe ke loaʻa i ke kaʻa kaʻa kūloko i Syabrubesi mai New Bus Park ma Kalanki.
ʻO nā pono o ka hoʻolimalima ʻana i kahi alakaʻi i ke awāwa ʻo Langtang Trek
ʻIke au i ka hele wāwae ʻana me kāna huakaʻi. Eia naʻe, hoʻolimalima i kahi alakaʻi trekking laikini no ka Hele ʻo Langtang Valley ʻoi aku ka maʻalahi o ka huakaʻi a ʻoi aku ka ʻoluʻolu, ʻoi aku ka maikaʻi inā he kanaka hoʻomaka ʻoe a i ʻole ka hele wāwae.
ʻO ka hapa nui o ka poʻe huakaʻi makemake e hoʻolimalima i kahi alakaʻi no ke awāwa ʻo Langtang Trek. ʻO ke alakaʻi ka mea nāna e kōkua iā ʻoe i kāu huakaʻi. Na ke alakaʻi e hoʻoikaika iā ʻoe a puni ka huakaʻi a hōʻoia i kou palekana a palekana.
He mea paʻakikī ka ʻimi ʻana i ke ala kūpono ke hele kaʻawale. Akā, me kahi alakaʻi, ʻaʻole ʻoe e kū i kēia pilikia. Na lākou e kōkua iā ʻoe e hoʻokele i ke ala a lawe iā ʻoe mai ke ala maʻalahi a pololei.
No ka ʻike ʻana o ke alakaʻi i ka ʻōlelo kūloko, e kamaʻilio pū lākou me ʻoe a me nā kamaʻāina. E launa pū ʻoe me ka poʻe kamaʻāina a aʻo e pili ana i kā lākou moʻomeheu a me nā kuʻuna.
ʻO ka loaʻa ʻana o kahi hale kīʻaha maikaʻi no ka noho ʻana he pilikia nui paha i ka wā e hele ai ʻO ke awāwa ʻo Langtang hoʻokahi wale nō. E kōkua mau ke alakaʻi iā ʻoe e ʻimi i ka hale kīʻaha maikaʻi loa a i ʻole hale hoʻokipa no kou noho ʻoluʻolu i ka pō.
No laila, e noʻonoʻo ana i nā pōmaikaʻi o kahi alakaʻi, ʻoi aku ka maikaʻi o ka hoʻolimalima ʻana i kekahi i ka wā e hele ai i Langtang Valley Trek.
Pono ka hoʻomākaukau no ka hele ʻana me ke alakaʻi ʻole
1. Hoʻomākaukau noʻonoʻo
He mea koʻikoʻi ka hoʻomākaukau noʻonoʻo i ka wā e hele wāwae ana. Hiki ke kōkua inā mākaukau noʻonoʻo ʻoe e hoʻoponopono i kekahi kūlana me ka hopohopo ʻole. No laila, e hoʻomākaukau noʻonoʻo ma mua o ka haʻalele ʻana i ka huakaʻi.
2. Hoʻomaʻamaʻa kino
Me ka hoʻomākaukau noʻonoʻo, pono ʻoe e kūpono i ke kino e hoʻopau i ka huakaʻi. Pono ʻoe e hele wāwae no 5 a 6 mau hola i ka lā ma ka awelika. Eia kekahi, e lawe ana ʻoe i kāu ʻeke inā e hele wāwae ʻoe i ke kaapuni me ke alakaʻi ʻole a i ʻole ka mea lawe.
3. Hoʻomaʻamaʻa Cardio
E hele ʻoe i 5 a 6 mau hola i kēlā me kēia lā me kāu ʻeke ʻeke, ʻaʻole ia he hoʻohenehene. No laila, pono ʻoe i ka ikaika maikaʻi no kēia. No laila, ma mua o kou hele ʻana i ke ala, e hoʻomākaukau e hoʻonui i kou ikaika ma ka hana ʻana. Hiki iā ʻoe ke hana i ka hoʻomaʻamaʻa cardio e like me lele, ʻauʻau, lele, etc., e kōkua nui iā ʻoe e hoʻonui i kou ikaika a hoʻomākaukau iā ʻoe iho no ka huakaʻi.
4. Na Kaʻa Kaʻahele
ʻO ka mea hope loa, no ka mea e hele ana ʻoe i ke awāwa ʻo Langtang me ke alakaʻi ʻole, e lawe ʻoe i nā mea hele wāwae a me nā lako. No laila, pono ʻoe e loaʻa i nā mea hele wāwae e pono ai a pale i nā mea makemake ʻole.
Hoʻopili i nā mea pono no ka huakaʻi Solo
ʻO ka hele wāwae ʻana i ke awāwa ʻo Langtang me ke alakaʻi ʻole ʻo ia ka lawe ʻana i kāu ukana. No laila, pono ʻoe e ʻeke māmā a pale i nā mea pono ʻole i loko o kāu ʻeke.
Ma muli o ka manawa o ka makahiki, ʻokoʻa ka hoʻopili ʻana o nā lole. No ka mea ʻaʻole kūpono ʻo Langtang Valley Trek me ke alakaʻi ʻole a ʻaʻole i ʻōlelo ʻia i ka wā hoʻoilo a me ke kau, eia ka papa inoa o nā mea hele wāwae e pono ai ʻoe e hoʻopaʻa i ka wā e hele wāwae ai i ka hāʻule a me ka pūnāwai:
1. Nā loleʻaʻahu
- Nā pālule maloʻo wikiwiki (Nā lima pōkole a lōʻihi)
- Paʻa wāwae hele wāwae
- Nā lole komo hanu hanu
- Papale, papale
- ʻO ka ua
- Lākeke Lalo
- nā maka aniani
2. kāmaʻa lole wāwae
- Nā kāmaʻa wāwae wāwae
- ʻO Flip-Flops
- Nā pūkini hou
3. Nā lako lapaʻau
- Kokua Mua (Band-aids, Alcohol Swipes, Charcoal Pills)
- Antibiotics
- Nā lāʻau maʻi kiʻekiʻe
- ʻO Dettol Wipes
- Pauda pēpē
4. Miscellaneous
- Na Palaka
- Nā pou hele wāwae
- Palapala ʻāina (ʻOi aku ka mea nui i ka hele ʻana me ka hoʻokahi)
- ʻO GoPro a me ka pahu paʻi kiʻi
- Nā mea hoʻopili āpau
- Kāleka Hoʻomanaʻo ʻokoʻa
- Pākuʻi Mana a me ka pākaukau keu
- Flashlights
- wai Iwi
- Lola halepaku
- Polōkuhi
No ka ʻike kikoʻī e pili ana i ka papa inoa packing, e ʻoluʻolu e heluhelu i kā mākou blog ma "ʻO ka papa inoa hoʻopaʻa ʻana o ke awāwa ʻo Langtang. "
hope aipoalani
He kaulana ʻo Langtang Trek a ma waena o nā wahi huakaʻi kaulana ma Nepal. A hoʻokahi wale nō Hele ʻo Langtang Valley hiki me ka hoʻomākaukau pono a me ka hoʻolālā. Akā, manaʻo mau mākou iā ʻoe e hana i kēia me kahi alakaʻi huakaʻi a me ka trekking i kākau inoa ʻia e ke aupuni e like me Peregrine Treks and Tours no kou palekana, e kiʻi i ka ʻike hou aku, a e hōʻemi i ke kumukūʻai. He kakaikahi ka poʻe mākaʻikaʻi e nalo nei mai ke awāwa ʻo Langtang i hele solo. Hiki iā ʻoe ke ʻike i ka papa inoa ma kēia loulou:
No ka ʻike hou aku, hiki iā ʻoe kāhea iā mā˚ou. E hauʻoli mākou e alakaʻi a kōkua iā ʻoe e like me kā mākou hiki.