Motho e mong le e mong o na le moo a eang teng. Leha ba bang ba lakatsa ho etela mabopo a leoatle Thailand, ba bang ba batla ho ea mabenkeleng London kapa Paris, 'me karolo e kholo ea batho e lakatsa ho etela New York City hang bophelong ba bona. Ka ho tšoanang, batho ba bang ba ’nile ba labalabela ho etela Nepal. Ka ho tšoanang, naha ena ea Asia Boroa, e tsejoang ka Mount Everest, e boetse e tumme ka limakatso tse ling tsa eona tsa tlhaho, tse kang lithaba tse majaba-jaba, mathule a lihlabeng le Litereke tsa Letša, har’a tse ling tse ngata. Ba bangata ba ka beha naha ena e ntle palo ea pele ha ba ntse ba etsa lethathamo la libaka tseo u lokelang ho li etela lefatšeng ka bophara, 'me Everest Base Camp Trekking ke e 'ngoe ea litsela tse ntlehali tsa ho tsamaea Lefatšeng.
Litumeliso tse tsoang ho Peregrine Treks. Re qalile letoto la libuka tsa litaba tsa maeto tse buang ka litaba tsa maeto. Karolong ena ea pele, re tla buisana ka Everest Base Camp Trekking.
Tataiso e hlakileng ea maeto bakeng sa Everest Base Camp Trekking e tla tšohla litaba tsa bohlokoa joalo ka likarolo tsa leeto la Everest, kemiso, boikoetliso, lilaesense, mathata a leeto la EBC, litabatabelo, litaba, lijo, boiketlo, ho kula, lintho tseo u sa lokelang ho li etsa le lintho tseo u sa lokelang ho li etsa nakong ea leeto. Ka kakaretso, ke Tataiso e felletseng ea Everest Base Camp Trek.
Ha u nahana ka ho hahlaula kapa ho hloa lithaba, na ua ipotsa hore na u ka ea kae? Ke linaha life tse loketseng ho tsamaea ka maoto? Ke na le bonnete ba hore batho ba bangata ba nahana ka lipotso tsena, empa ba seng bakae ba bona ba na le tlhahisoleseding e ntle ka taba ea libaka tse ntle ka ho fetisisa tsa ho tsamaea. Ke fumane lingoloa tse ntle tse hlalosang maeto a matle ka ho fetisisa Lefatšeng. Everest Base Camp Trekking ke e 'ngoe ea tsona.
Everest Base Camp Trekking e etsoa pakeng tsa limithara tse 1,310 ho isa ho tse 5,610. Sebaka se phahameng ka ho fetisisa lefatšeng, Everest Base Camp, se khahla ka lebaka la tikoloho ea eona e ka thōko le khutso. Ho nyolohela Mt. Everest Base Camp ke phihlelo e makatsang e u isang sebakeng se phahameng ka ho fetisisa lefatšeng, ke hore, ntlo-kholo ea thaba e holimo ka ho fetisisa lefatšeng.
Ho etsa qeto ka leeto lena ke tšusumetso ea ho thaba! Ho ba bang, ke toro e le 'ngoe lethathamong la bona la lintho tseo ba lokelang ho li etsa. Ho feta moo, li-portal tse ngata tsa machaba li laetse Everest Base Camp Trekking e le e 'ngoe ea maeto a matle ka ho fetisisa Lefatšeng.
Everest Base Camp Trekking Overview
Everest Base Camp Trekking e u fa monyetla oa ho tsamaea ho ea fihla mosikong oa Mount Everest, tlhōrō e telele ka ho fetisisa lefatšeng, ho feta naheng e ntle ea Sherpa, matlo a baitlami a khale, meru e tlokomang, le linōka tse phallang ka potlako tse tsoang maqhoeng a Himalaya.
Lintlha tsa Leeto:
Naha: Nepal
Sebaka: Sebaka sa Everest
Nako: Matsatsi a 15
Sehlopha sa Boholo: 2-25
Kereiti: Ho Mathata Hakae
Ketsahalo: Ho tsamaea ka maoto
Boholo Bophahamo: 5640m (Kalapatthar)
Bophahamo bo fokolang: 1310 (Kathmandu)
Karolelano ea Lihora tsa ho Tsamaea: Lihora tse 6-7 ka letsatsi
Palo ea Matsatsi a ho Tsamaea: 12
Bolulo: Lihotele tsa linaleli tse tharo Kathmandu; Teahouse nakong ea ho tsamaea
Sebaka sa ho qala: Kathmandu
Qetello: Kathmandu
Lintlha-khōlō Tsa Leeto:
- Ho tataisoa ke leeto la litšebeletso tse felletseng ho ea sebakeng sa Everest
- Sefofane se majabajaba empa se le matjato ho ea Lukla
- Monyetla oa ho tseba ka setso sa Sherpa, moetlo le mokhoa oa bophelo
- Maikutlo a makatsang a litlhōrō tse phahameng tsa Himalaya, ho kenyeletsoa Everest
- Metse e metle ea Sherpa ea Namche Bazaar le Tengboche
- Li-monasteri tsa khale tsa Mabuddha
Mabapi le The Everest Base Camp Trekking
Everest Base Camp Trekking ke leeto la bophelo bohle ho ba bangata. Leeto lena le na le libuka tse ngata tsa tataiso tsa machaba, mananeo a maeto, le li-vlog ka lebaka la khahloa ea eona e kholo - Mount Everest, tlhoro e telele ka ho fetisisa Lefatšeng. Ka lebaka la Everest, tsela e ka 'na ea bonahala e rarahane ho ba bangata. Leha ho le joalo, leeto lena le rarahane ka tsela e itekanetseng; motho e mong le e mong ea tšoanelehang a ka etsa leeto lena ka mokhoa o nepahetseng.
Ha bapalami ba fofa ka ho toba Lukla, ka tšohanyetso ba iphumana ba le naheng ea Mabuddha. Motho a ka bona mabili a thapelo, marako a mani, le Chhortens leetong lohle, le bonahatsang lefa le ruileng la Mabuddha la sebaka seo. Ho tsamaea ho bonolo qalong.
Tsela ea phula ea Noka ea Dudh Koshi e ntle, e na le metse e metle le meru e tlokomang e nang le limela le liphoofolo tse fapaneng. Leeto lena le u fa monyetla oa ho kopana le ho sebelisana le Sherpas - bapalami ba makatsang.
Mount Everest Base Camp Trekking e ntse e le mohopolong oa hau nako e telele hobane batsamai ba tsamaea tseleng e tšoanang e sebelisoang ke Sir Edmund Hillary le Tenzing Norgay Sherpa, bahloekisi ba pele ba Thaba ea Everest, le moketjana oa bona oa ho hloa hoo e ka bang lilemo tse mashome a supileng tse fetileng.
Mountain Views:
Leha bahahlauli ba ke ke ba khona ho bona lithaba hantle matsatsing a pele a mabeli a maeto, ba iphumana ba pota-potiloe ke lithaba ka matsatsi a mang kaofela. Visa e ntle ea Himalayan e amohela bahahlauli hang ha ba nyolohela ka nqane ho Namche Bazaar. Libakeng tse ling, ba fumana pono ea likhato tse 360 tsa litlhōrō tse phahameng tsa Himalaya. Tlhōrō e hlahelletseng ka ho fetisisa ka mor'a Namche ke Amadablam, e phahametseng litlhōrō tse ling kaofela.
Ka mokhoa o ts'oanang, tlhōrō ea piramidi ea Pumori e phahama ka holim'a hau ha u feta Dingboche. Ponahalo e ntle ea litlhōrō tse telele tsa lithaba tse kang Everest, Lhotse, le Nuptse, har'a tse ling, ho tloha Kalapatthar ke leqhoa holim'a kuku.
LITSEBISO TSA Mmila:
Everest Base Camp Trekking e qala ka sefofane sa metsotso e 40 ho ea lebaleng la lifofane la Lukla. Ho feta moo, tselana e feta metseng ea Chaurikharka le Cheplung ho ea Phakding. E ntan'o tsoela pele haufi le Noka ea Dudh Koshi ho ea Monjo pele e nyolohela Namche Bazaar. Tsela e theohelang Nokeng ea Dudh Koshi ho tloha Namche Bazaar pele e nyolohela Tengboche.
Tsela e ntan'o feta libakeng tse ntle tsa Sherpa tsa Debuche, Dingboche, le Lobuche ho ea Gorakshep. Gorakshep ke motse oa ho qetela tseleng ea Everest. Leoto la ho khutla le qala ka mor'a leeto le lekhutšoanyane ho ea Kalapatthar Ridge, e fanang ka maikutlo a sa sitisoeng a tlhōrō e phahameng ea Himalaya.
LEETO:
Letsatsi la 1: Fihla Kathmandu (1310m)
Rea u amohela Nepal. Moemeli oa rona o tla ba boema-fofane ho u fa kamohelo ea setso sa Nepali le ho u fetisetsa hoteleng ea hau. Nako e setseng e lokolohile bakeng sa mesebetsi e ikemetseng. Mantsiboeeng, kopana le motataisi oa hau 'me u be teng lenaneong la litaba tsa maeto.
O/N: Hotele
Letsatsi la 2: Fofa ho ea Lukla (2810m), ho ea Phakding (2800m) - Hoo e ka bang sefofane sa metsotso e 40, leeto la lihora tse 4
Kamora 'lijo tsa hoseng, kopana le motataisi oa hau hoteleng, ea tla u fetisetsa boema-fofane bakeng sa sefofane se sekhutšoanyane ho ea Lukla. Lukla ke sebaka sa ho qala sa Everest Base Camp Trekking. Sefofane se nka metsotso e ka bang 40 'me se fana ka pono ea nonyana ea hau mabapi le masimo a rapaletseng, meru e tlokomang, le libaka tse fapaneng tsa naha ea Nepal. U ka boela ua natefeloa ke maikutlo a hlollang a litlhōrō tsa lithaba tse phahameng tsa Himalaya ha u tloha Phuleng ea Kathmandu.
Itokisetse ho fihla moo ka boithatelo, kaha ba bangata ba hlalositse Boema-fofane ba Lukla e le boema-fofane bo thata ka ho fetisisa ho lula. Lebala la lifofane le sekametseng hanyenyane le lutse lefikeng le ka holim'a phula ea Nōka ea Dudhkoshi, le siea bakhanni ba lifofane ba se na sebaka sa phoso.
Ha u fihla Lukla, kopana le basebetsi ba hau 'me u emele hore ba hlophise meroalo ea hau mme u qale leeto la hau. Kaha tsela e bonolo, u tla e tloaela letsatsing la pele. Ka mor'a ho tloha Lukla, re tla tsamaea ka tsela e batalalitsoeng ea motse oa Chaurikharka le Cheplung pele re theohela Nōkeng ea Dudhkoshi, e hlahang leqhoeng la Khumbu. Tselana e potoloha ka lehlakoreng le letšehali la Noka ea Dudh Koshi ha e ntse e hatela pele. Ho na le lireschorente le matlo a baeti a mangata leetong lena.
Re tla ja lijo tsa mots'eare ho e 'ngoe ea tsona pele re tsoela pele ka leeto la rona ho ea Phakding. Ela hloko mabota a mani le mabili a thapelo tseleng, a bonts'ang lefa le letle la Mabuddha la sebaka seo. Phakding ke motsana o motle o lebopong la Noka ea Dudhkoshi. Ho na le libaka tse ngata tsa bolulo le li-tea ka mahlakoreng a mabeli a noka.
O/N: Teahouse
Letsatsi la 3: Leeto ho ea Namche Bazaar (3440m) - Hoo e ka bang lihora tse 5-6
Re tla qala ho tsamaea ka mor'a ho ja lijo tsa hoseng ntlong ea hau ea tee. Ka mor'a ho tšela Nōka ea Dudhkoshi holim'a borokho bo emisitsoeng, tsela e ka lehlakoreng le letona la nōka. Tsela e feta metseng ea Toktok le Bengkar pele e tšela noka ebe e hloa moepa o mokhuts'oane ho ea Monjo. Re tla fumana pono ea pele ea Mt. Thamserku ho tloha Bengkar. Monjo ke sebaka se tummeng sa ho ema tseleng ea Everest. Bahahlauli ba bang ba qeta bosiu mona sebakeng sa Phakding ho hloa tsela e eang Namche Bazaar hoseng. Sebaka sa Sagarmatha National Park se qala motseng oa Monjo. Re tla bonts'a litumello tsa rona sebakeng sa ho hlahloba serapa sa naha, re tsoe motseng oa Monjo, 'me re lebe Namche Bazaar.
Ho na le makhabane a mangata tseleng. Kajeno, re tla fumana bophahamo ba limithara tse ka bang 600. Re ka bona lik'haravene tsa Yaks le Jokyos li tsamaisa thepa ho ea metseng e ka holimo ho sebaka sa Everest. Leeto le lekhutšoanyane ho tloha Monjo le tla re isa Jorsalle, moo re tla ema bakeng sa lijo tsa motšehare. Kamora lijo tsa mots'eare, re tla tšela khokahano ea Noka ea Bhotekoshi holim'a borokho bo emisitsoeng ebe re qala leeto la ho nyoloha ho ea Namche Bazaar. Tsela e matsoelintsoeke ho ea Namche Bazaar e feta merung e metle ea phaene.
Ho tsamaea ho thata, empa u tla lebala bohloko ba hau ka mor'a hore u fihle motseng o motle oa Namche Bazaar, moo re tla qeta masiu a mabeli. Re tla hlahloba sebaka se setle sa bolulo sa Namche Bazaar mantsiboea. Namche Bazaar e na le tsohle tseo mohahlauli a li batlang. Ho na le mabenkele a mangata a kofi le libaka tsa ho baka. E bile e ithorisa ka discotheque nakong e phahameng.
O/N: Teahouse
Letsatsi la 4: Letsatsi la phomolo bakeng sa ho Acclimatization
Kajeno, re tla nka letsatsi la pele la phomolo la leeto la rona bakeng sa Acclimatization. Ho phomola letsatsi ka mor'a ho fumana bophahamo bo itseng hoa hlokahala kaha ho thusa 'mele ea rona ho tloaelana le libaka tse phahameng le ho thibela ho kula ha lithaba (AMS). Ho na le mesebetsi e mengata e lokelang ho etsoa ho sebelisa letsatsi lena. Tsamaea ho ea metseng ea mafahla ea Kunde le Khumjung, moo sekolo se hahiloeng ke Sir Edmund Hillary, ho etela Sagarmatha National Park Office le Sherpa Museum, le ho palama ho ea Everest View Hotel ke tse ling tsa likhetho. Tataiso ea hau e tla u khethela ts'ebetso e nepahetseng bakeng sa hau.
O/N: Teahouse
Letsatsi la 5: Trek to Tengboche (3890m) - Hoo e ka bang lihora tse 6
Re sa tsoa phomola ka mor'a letsatsi, re tla tsoelapele ho tsamaea ka mor'a ho ja lijo tsa hoseng ntlong ea rona ea tee. Ho tsamaea hoa rarahana ho tloha mona ha sebaka se phahameng se ntse se kena. Leha ho le joalo, maikutlo aa putsa, 'me u tla lula u bona lithaba ka pele ho uena. Ho nyoloha hanyenyane ho tloha Namche Bazaar ho tla re isa ho e 'ngoe ea maeto a matle ka ho fetisisa leetong lohle. Re tsamaea leralleng le ka holim'a Nōka ea Dudh Koshi e nang le litlhōrō tsa lithaba, ho akarelletsa le Amadablam, e laolang sebaka se ka leboea.
Re tla emisa Kyangjuma (3600m) bakeng sa lijo tsa mots'eare. Kyangjuma ke sebaka se senyenyane sa Sherpa tseleng ea maeto ea Everest. Ka mor'a lijo tsa motšehare, re tla theoha Nōka ea Dudh Koshi ebe re e tšela ka borokho bo emisitsoeng. Karolo ea ho qetela ea leeto la kajeno ke ho nyolosa haholo ho ea Tengboche. Ntlo ea baitlami e ntle ea Tengboche ke eona ntho e hohelang motse ona o monyane oa Sherpa. U ka fana ka lithapelo ho phoofolo ea tonanahali mantsiboea 'me u sebelisane le baitlami ba banyenyane. Liphathi tse hloang Everest hangata li etsa lithapelo tse khethehileng ntlong ea baitlami, li rapella katleho ea leeto la bona.
O/N: Teahouse
Letsatsi la 6: Leeto le eang Dingboche (4350m) - Hoo e ka bang lihora tse 5
Kamora ho natefeloa ke ho chaba ha letsatsi le pono e ntle ea lithaba esale hoseng, re qala leeto la rona ho ea Dingboche. Tsela eo qalong e theohelang Debuche. E ntan'o pota ka lehlakoreng le letona la Noka ea Bhote Koshi ho ea sebakeng sa Milinggo. Ha re fetela pele, re tla tšela nōka ebe re tsamaea ka lehlakoreng le letšehali ho ea metseng ea Pangboche le Shomare, moo re tla emisa lijo tsa motšehare. Ka mor'a lijo tsa motšehare, re tsoela pele ho tsamaea ho ea moo ho kopanang teng ha linoka tsa Dudh Koshi le Imja Khola.
Re tšela noka ebe re latela Imja Khola River ho ea Dingboche. Tsela e ka lehlakoreng le letšehali la noka e ea motseng oa Pheriche, moo Mokhatlo oa Pholoso oa Himalaya o sebetsang ho hlahloba bophelo bo botle. Litsela tsena ka bobeli li qetella li kopane Dough La. Leha ho le joalo, batsamai ba bangata ba sebelisa tsela e eang Dingboche kaha e tšepisa pono e ntle ea lithaba. Noka ea Imja Khola e tsoa ho Imja Glacial Lake, e tlase ho Imja Glacier ea Island Peak.
O/N: Teahouse
Letsatsi la 7: Letsatsi la phomolo bakeng sa ho Acclimatization
Kajeno, re tla nka letsatsi le leng la phomolo ho ikamahanya le maemo ha re ntse re tsamaea ka holimo ho limithara tse 4,000. Ho na le mesebetsi e mengata ea ho sebelisa letsatsi lena bakeng sa Acclimatization. Khetho ea pele ke ho nyolohela leralleng la Nagarjuna (5050m). Nagarjuna Hill ke pono e ntle haholo Dingboche. Thaba e fana ka maikutlo a sa sitisoeng a lithaba tse kang Ama Dablam (6812m), Makalu (8485m), le Cho Oyu (8201m), har'a tse ling. Li-Trekkers li eletsoa ho nyolohela libakeng tse phahameng bakeng sa Acclimatization nakong ea matsatsi a phomolo, ka hona, ho ea Nagarjuna Hill ke khetho e ntle ka ho fetisisa. Empa haeba u sa batle ho nka teko ea ho hloa leralla, u ka natefeloa ke ho tsamaea ho ea motseng oa Chukhung, o ka tlas'a Chhukung, sebaka sa ho emisa Everest Three Passes Trek. Sheba toropo 'me u khutlele Dingboche bakeng sa lijo tsa mots'eare.
O/N: Teahouse
Letsatsi la 8: Trek to Lobuche (4920m) - Hoo e ka bang lihora tse 6
Kamora khefu ea letsatsi le le leng, re tla qala leeto la rona la Everest kajeno. Ka kakaretso, re tla qeta sebaka sa lik'hilomithara tse ka bang 9, ho fumana bophahamo ba limithara tse ka bang 700. Ho na le likarolo tse peli tse moepa leetong la kajeno. Ea pele ke hang ka mor'a hore u qale ho tsamaea, kaha u tlameha ho hloa leralla ka holim'a Dingboche. Ea bobeli ke moepa oa maoto ho ea tseleng e kaholimo ho Dugha La. Dugha La e bohole ba lik'hilomithara tse hlano ho tloha Dingboche. E tla nka lihora tse ka bang tharo.
Ho na le libaka tsa bolulo tse fokolang mona. Re ka emisa mona bakeng sa lijo tsa mots'eare kapa ra tsoela pele ho leba Lobuche haeba e sa le kapele haholo. Hang ka mor'a Dugha La, re tlameha ho nyolohela sebakeng se phahameng. Ke moepa o moepa oa limithara tse ka bang 300. Maikutlo a tsoang ka holimo ho pasa a putsa. Ka mor'a ho feta, tsela e theohela nokeng, 'me ho bonolo ho tsamaea ka nōka ho ea Lobuche.
O/N: Teahouse
Letsatsi la 9: Tsamaea ho Everest Base Camp (5340m) le ho khutlela Gorakshep (5130m) - Hoo e ka bang lihora tse 7
Kajeno ke letsatsi leo esale u le emetse! Re tla qala pele ho nako ha re hloka ho fihla Gorakshep har'a mots'ehare ho ba le nako e lekaneng bakeng sa Everest Base Camp Trekking le ho khutlela Gorakshep. Sebaka se khuts'oane, empa ho tsamaea ho boima. Ho na le meemo le metheo e mengata leetong lena, empa ha ho sebaka se le seng sa ho phomola. Sheba lipono nako le nako ha u fihla holimo pele u theoha. Ka mor'a ho tsamaea lihora tse ka bang 'nè, re tla fihla Gorakshep. Gorakshep ke motse oa ho qetela tseleng ea Everest. Ha ho na lisebelisoa tse fetang Gorakshep.
Ka mor'a ho ja lijo tsa motšehare, re tla qala leeto la ho ea kampong ea setsi. Sebaka sa ho ea Everest Base Camp le Gorakshep ke lik'hilomithara tse ka bang 7. Empa e rarahane ho feta tsela e eang Gorakshep. Ho na le methati e phephetsang ha u ntse u hloa leqhoeng la Khumbu. Ha ho na tsela e tšoailoeng, kahoo ho lahleha ho tla ba thata. Kahoo, kamehla latela tataiso ea hau. Kampo ea motheo e shebahala e se letho haese moraine. Ho makatsang ke hore u ke ke ua bona Mt Everest ho tloha kampong ea motheo. Nka linepe 'me u ananele leeto la hau la bophelo pele u qala leeto la ho khutlela Gorakshep.
O/N: Teahouse
Letsatsi la 10: Ho tsamaea hoseng ho ea Kalapatthar (5640m) le ho ea Pheriche (4350m) - Hoo e ka bang lihora tse 6
Ho nka leeto le eang Kalapatthar ho ke ke ha fosoa ha u ntse u le Everest Base Camp Trek. Kala Patthar ke letsoapo le lenyane ka holimo ho Gorakshep le fanang ka maikutlo a sa sitisoeng a lithaba tse phahameng joalo ka Everest, Lhotse, Nuptse le Changtse. Le hoja sebaka se le sekhutšoanyane haholo, ho fihla holimo ho nka lihora tse tharo.
Leha ho le joalo, o ka theohela Gorakshep ka hora feela. Tsela e tšoailoe hantle, 'me u ke ke ua ba mong ha u ntse u ea holimo, kaha batho ba bangata ba tsamaeang ka maoto ba nyolohela sebakeng sena ho thabela pono e ntle ea litlhōrō tse ling tse phahameng ka ho fetisisa tsa Himalaya. Ka mor'a ho qeta nako e itseng ka holimo, re tla theohela Gorakshep, re je lijo tsa hoseng, 'me re qale leeto la rona la ho khutla. Re tsamaea tseleng e le 'ngoe ka Lobuche le Dugha La. Ka mor'a Dugha La, re tla nka tsela e tlaase ka ho le letona ho ea Pheriche ho e-na le ho ea Dingboche, moo re qetileng masiu a mabeli ha re ntse re nyoloha. Pheriche ke motsana o lebopong le letšehali la Noka ea Dudh Koshi.
O/N: Teahouse
Letsatsi la 11: Leeto ho ea Namche Bazaar (3440m)
Tsela e 'ngoe e bonolo! Re tla tsoelapele ho tsamaea ka mor'a ho ja lijo tsa hoseng ntlong ea rona ea tee. Ka tlas’a Pheriche, re tla tšela nōka ’me re tsamaee ka lehlakoreng le letona ho ea libakeng tsa bolulo tsa Shomare le Pangboche. Ka mor'a leeto le lekhutšoanyane ho tloha Pangboche, re tla tšela nōka ka borokho bo fanyehiloeng 'me re tsamaee lebōpong la eona le letšehali ho ea Debuche le Tengboche e ruileng ka mor'a ho hloa hakhutšoanyane. Ho tloha mona, tsela e theoha hape ho ea nokeng, 'me re tla nyoloha ka lekhetlo la ho qetela ka mor'a ho tšela nōka ho ea motseng oa Kyangjuma. Ka mor'a moepa o mokhutšoanyane ho tloha Kyangjuma, re fihla leralleng ho tloha moo ho leng bonolo ho tsamaea ho ea Namche.
O/N: Teahouse
Letsatsi la 12: Trek to Lukla - Hoo e ka bang lihora tse 6
Lena e tla ba letsatsi la rona la ho qetela la ho tsamaea. Ka mor'a lijo tsa hoseng Namche Bazaar, re tla theohela nōkeng e kopanang le Jorsalle 'me re tsoele pele ho tsamaea ho ea Monjo, moo re tlamehang ho bontša mangolo a tumello. Ka mor'a moo, re tla tsoela pele ho pholletsa le metse ea Bengkar, Phakding, le Ghat pele re hloa sebaka se sekhutšoanyane ho ea Cheplung le Lukla. Re tla hlophisa kopano e nyane mantsiboea ho tlotla litho tsa rona tse makatsang tsa basebetsi.
O/N: Teahouse
Letsatsi la 13: Fofa ho ea Kathmandu
Kamora 'lijo tsa hoseng tsa hoseng, re tla palama sefofane ho ea Kathmandu. Ha u fihla Kathmandu, motataisi oa rona o tla u fetisetsa hoteleng ea hau. Nako e setseng e lokolohile bakeng sa mesebetsi e ikemetseng. Mohlomong u tla phomola ka kamoreng ea hau ea hotele ka mor'a leeto le lelelele.
O/N: Hotele
Letsatsi la 14: Pono ea Phula ea Kathmandu
Kajeno, re tla nka leeto la ho bona libaka ho ea Phuleng ea Kathmandu. Phula ea Kathmandu ke letlotlo la liemahale tsa nalane le libaka tse khahlang tsa setso, kaha sebaka se senyane se na le libaka tse supileng tsa Bohlokoahali ba Lefatše tsa UNESCO. Re tla etela Swoyambhunath Stupa, ebe Kathmandu Durbar Square, 'me re hate sebaka sa rona sa ho etela ka ho etela Pashupatinath Temple. Mosupatsela oa bahahlauli o tla tsamaea le uena kajeno ho fumana lintlha tsa nalane le setso mabapi le sebaka seo u se etelang. Mantsiboeeng, re tla u etsetsa lijo tsa mantsiboea tsa ho u lumelisa hantle ho keteka katleho ea leeto la hau.
O/N: Hotele
Letsatsi la 15: Ho tloha
Letsatsi la hau la ho qetela Nepal! Ka mor'a lijo tsa hoseng tsa boiketlo, motataisi oa rona o tla u nka ho tloha hoteleng ebe o u fetisetsa boema-fofane bakeng sa sefofane sa hau sa ho khutla. Re tla u isa boema-fofane bonyane lihora tse tharo pele sefofane sa hau se fofa e le hore u se ke ua potlakela ho fumana litloaelo le litloaelo tsa bojaki. Ha u khutlela moo u eang, u tla ba le nako e ngata ea ho nahana ka nako ea hau e monate ea Nepal.
LIJO LE BOLULO
Bolulo ke lihotele tsa linaleli tse tharo tse Kathmandu ka ho arolelana mafahla le BB. Leha ho le joalo, libakeng tsa maeto, bolulo ke matlong a tee ka lijo tse tharo ka letsatsi, ke hore, lijo tsa hoseng, tsa motšehare le tsa mantsiboea.
LEHLOHONOLO
Sephutheloana sa hau se kenyelletsa maeto a lifofane sebakeng sa Kathmandu-Lukla-Kathmandu. Lipalangoang le ho bona libaka li tla ba likoloing tsa poraefete tse nang le moea o pholileng.
Lintlha tsa Bohlokoa mabapi le Everest Base Camp Trekking:
Phihlelo ea Tlhaho
Everest Base Camp Trekking e ruile ka lintho tsa tlhaho tse khahlang. Libakeng tse ka tlaase, tselana ena e feta merung e tlokomang moo u ka utloang linonyana tse binang holimo ka holim’a meru. U ka bona melatsoana e tšelang tselana, e leng se etsang hore u ikutloe u tsosolositsoe. Le hoja libaka tse ka tlaase li e-na le limela tse tlokomang tsa lifate tsa oak le tsa phaene, libaka tse phahameng li na le meru ea lifate tsa birch, junipere le phaene. Leha ho le joalo, u ka bona feela lihlahla le libaka tse omeletseng ka nģ'ane ho moeli oa lifate.
Ho fihla moo
Lukla ke tsela ea ho ea sebakeng sa Everest. Sebaka sena sa maralla ke leeto la sefofane la metsotso e 40 ho tloha Kathmandu. Ho na le khetho ea ho tsamaea ho tloha Jiri, empa ho tla nka matsatsi a mahlano ho fihla Lukla.
Everest Base Camp Trekking Mathata
Everest Base Camp Trekking e rarahane ka mokhoa o itekanetseng. Tsela e nepahetse. Ke boemo bo phahameng feela bo etsang hore e be boima bo itekanetseng.
[contact-form-7 id=”6913″ title="Potso e Tsoang ho – Blog”]
nako e ntle ka ho fetisisa
Nako e ntle ea ho etsa Everest Base Camp Trekking ke selemo, ha boemo ba leholimo bo hlakileng bo tiisa pono e ntle. Hape, lifofane tse eang Lukla li sebetsa ka mokhoa o tsitsitseng nakong ena. Leha ho le joalo, leeto le ka etsoa ho pota selemo.
Lenane la ho paka
Lenane la ho paka le itšetlehile ka nako ea ho tsamaea. Re tla u fa lethathamo la lisebelisoa tsa ho tsamaea hantle esale pele. Ha ho na lisebelisoa tsa tekheniki tse hlokahalang bakeng sa leeto lena. Mokotla oa ho robala oa linako tse tharo hammoho le ho robala o tla u lekana.
Leeto le bitsa bokae?
Theko ea Everest Base Camp Trekking e itšetlehile ka lintlha tse kang moralo oa bohahlauli (deluxe kapa standard), boholo ba sehlopha, le litšebeletso tse hlokahalang. Litsenyehelo tsa moralo o tloaelehileng ke USD 1500 motho ka mong.
Extensions
Ho na le likeketso tse ngata tsa maeto sebakeng sa Everest. U ka nka leeto le ka thōko ho ea Gokyo Lakes kapa ua etela Imja Glacial Lake. Kapa, u ka lula matsatsi a seng makae motseng ho ithuta haholoanyane ka Sherpa, setso, moetlo le mokhoa oa bophelo.
E loketseng Everest Base Camp Trekking
Everest Base Camp Trek: https://peregrinetreks.com/everest-base-camp-trek
EBC Trek 'me u fofe ho khutla ka Helicopter: https://peregrinetreks.com/everest-base-camp-trek-and-fly-back-by-helicopter/
Everest Panorama Trekking: https://peregrinetreks.com/everest-panorama-trekking
Everest View Trek: https://peregrinetreks.com/everest-view-trek/
Luxury Everest Base Camp Trek: https://peregrinetreks.com/luxury-everest-base-camp-trek/
Everest Three Passes Trek: https://peregrinetreks.com/everest-three-passes-trek/
Gokyo Lakes Trek: https://peregrinetreks.com/gokyo-lakes-trek/
Gokyo Cho La Pass Trekking: https://peregrinetreks.com/gokyo-cho-la-pass-trekking
Ho monate ho Tseba
Etsa
- Lumelisa ka sefahleho se bososelang le ho tšoara matsoho
- Le tsamaee le le sehlopha
- Ikopanye le motataisi mabapi le eng kapa eng eo u batlang ho e tseba
- Tsebisa motho ea u tataisang haeba u ikutloa u sa phutholoha kapa u tsekela
- Kenya linako tsa bophelo bohle ka har'a khamera ea hau
Ha u etse joalo
- U se ke ua hlompholla litso le bolumeli bo bong
- U se ke ua nka litšoantšo tsa batho ba moo ntle le tumello
- U se ke ua ikutloa u sa phutholoha ha batho ba u shebile; ba mpa ba labalabela ho tseba ka uena.
- U se ke ua nka libetsa tse kotsi
- U se ke ua ntša kotsi liphoofolo tse hlaha, limela, linonyana
- U se ke ua tsilatsila ho hana barekisi ka mokhoa o hlomphehang.
Nako e Molemo ka ho Fetisisa ea Everest Base Camp Trekking
Everest Base Camp Trekking ke moputso o thata empa o hlasimolla. Leha ho le joalo, o lokela ho nahana hore leeto lena le na le litlhoko tse khethehileng, tseo u lokelang ho li ela hloko ka ho khetheha pele leeto le qala.
Monyetla o motle ka ho fetisisa oa selemo bakeng sa leeto la ntlo-kholo ea Everest ke ho tloha ka Hlakubele ho isa Mots'eanong, 'me hoetla ho tloha Loetse ho isa Pulungoana. Nakong ena, boemo ba leholimo bo hlakile ebile bo omme. Hape, haeba u tsamaea ka Mphalane, u ka ba oa bohlokoa bakeng sa mokete o tummeng oa Mani Rimdu. Mabuddha a babatsa mokete oa khale metseng ea bolumeli e kang Tengboche Monastery ka matsatsi a 19 ho Everest. Ka mokhoa o ts'oanang, ho latela moetlo, letsatsi la mokete oa Mani Rimdu le boletsoe e le la 20, la 21, le la 22 Mphalane.
Mariha a mang ke serame ha sefefo se le metsi bakeng sa ho etela Everest Base Camp. Ka 'nete, esita le ho phunyeletsa ha ho hlaka, ho na le likotoana tsa moholi leholimong. Kahoo, ha re khothaletse ho hloa nakong ea pele ho selemo le lifefo tsa pele.
Boemo ba leholimo ba Everest Base Camp
Everest Base Camp Trekking ke papali e thata ka ho fetisisa eo lefatše le ka fanang ka eona. E hohela ba nang le thahasello ea ho lekola tsebo ea bona le mamello ea bona kaha e akarelletsa liteko tsa ’mele, tsa kelello le tsa maikutlo.
Thaba ea Everest e 28 ka leboea ho equator 'me e itšetlehile ka halofo e tloaelehileng e ka leboea ea mohlala o sa tloaelehang oa lefatše. E lutse pheletsong ea tšusumetso ea Monsoon ea India, e nang le mongobo le moholi ho tloha ka Phuptjane ho isa Loetse. Likhoeli tse pholileng ke December / January, 'me ho tsamaea ho molemo ka ho fetisisa ho pakeng tsa linako tsena tse peli tsa selemo .nakong ea March ho ea ho May le October ho ea ho November, ha tikoloho e leka-lekane.
Thepa e Hlokehang bakeng sa Everest Base Camp Trekking
Lintlha tse latelang li u fa maikutlo a akaretsang a lisebelisoa tsa ho tsamaea le liaparo tse hlokahalang bakeng sa Everest Base Camp Trekking. Sena se ka fapana ho ea ka litlhoko le maemo a motho ha u le leetong.
- Mokotla oa ho robala oa nako ea 4
- Mokotla oa Duffel
- Mokotla oa letsatsi
- Jacket e ka tlase (e tlameha ho ba teng hoseng, masiu le mantsiboea, le bophahamo bo kaholimo ho 13,000 ft)
- Mmele o ka Hodimo – Hlooho / Litsebe / Mahlo
- Hat ea Letsatsi
- Boea kapa katiba ea maiketsetso e koahetseng litsebe
- Likhalase tsa letsatsi tse nang le tšireletso ea UV
- Lebone la hlooho
- Molala o futhumala (Bakeng sa mariha)
- Hand
- Liatlana tsa liner
- Liatlana tsa khetla tse boima (Bakeng sa mariha)
- 'Mele oa mantlha
- T-shirts (2)
- Litlhōrō tse futhumetseng tsa leeto le bobebe
- Boea ba seaparo kapa pullover
- Baki ea khetla ea metsi/ea moea (haholo-holo lesela le phefumolohang)
- Li-synthetic sports bras (bakeng sa basali)
- 'Mele o ka tlase - Maoto
- Likarolo tsa mocheso tse tlase tsa leeto le bobebe
- Li-shorts tsa nylon tse tsamaeang ka maoto
- Borikhoe ba Softshell le li-hardshell tse tsamaeang ka maoto
- Borikhoe bo thibelang metsi/phefo
- Borikhoe bo tloaelehileng
- maoto
- Likausu tsa liner
- Likausu tse boima bo boima (Ba mariha)
- Lirifi tse sa keneleng metsi tsa ho hloa maoto
- Lieta tse khanyang / liteki
- Gaiters (bakeng sa monsoon le mariha)
- Meriana le Lisebelisoa tsa Thuso ea Pele (Sehlopha sa Peregrine se tla nka mokotla oa lisebelisoa tsa thuso ea pele nakong ea leeto, empa re ntse re u khothalletsa hore u tle le lisebelisoa tsa hau tsa thuso ea pele.)
- Matla a Eketsehileng Excedrin bakeng sa hlooho e amanang le bophahamo
- Ibuprofen bakeng sa mahlaba le mahlaba ka kakaretso
- Li-capsules tsa Immodium kapa Pepto Bismol bakeng sa ho ferekana ka mpeng kapa letšollo
- Diamox (hangata e laeloa e le Acetazolamide) matlapa a 125 kapa 250mg bakeng sa bokuli bo phahameng.
- Litlolo tse thibelang tšoaetso
- Li-band-aids
- Setlolo sa molomo (Bonyane SPF 20)
- Setlolo se sireletsang letsatsi (SPF 40)
Tse fapa-fapaneng, Empa tsa Bohlokoa!
- Lifoto tsa pasepoto le li-passport tse ling (likopi tse 3)
- Litekete tsa sefofane le leeto
- Sepache / mokotla o tšoarellang oa litokomane tsa maeto, chelete le phasepoto
- Botlolo ea metsi/senya
- Ho hloekisa metsi matlapa a iodine
- Toiletry kit (Etsa bonnete ba hore o kenyelletsa pampiri ea ntloana e bolokiloeng ka mokotleng oa polasetiki, lihlapa tsa letsoho, setlolo sa letsoho sa metsi, thaole, sesepa, joalo-joalo)
Ho ikhethela
- Lipalo tse feto-fetohang tsa ho tsamaea
- Lijo tse monate tse monate (tse sa feteng lik'hilograma tse 2)
- Libuka tsa pampiri, likarete, sebapali sa mp3
- Li-binoculars
- Lik'hamera (likarete tsa memori, charger, le libeteri)
- Botlolo ea pee bakeng sa banna le pee fani bakeng sa mosali
Tlhokomeliso: Lenane lena ke tataiso feela.
Ha o ntse o hloka ho amohela ntho e 'ngoe le e' ngoe lethathamong lena, ho na le likhetho tse fapaneng, mefuta le mefuta ea sekhechana ka seng sa lisebelisoa. Sebelisa boiphihlelo ba hau le lintlha-khōlō tse rekotiloeng ho fumana lintho tse molemohali bakeng sa hau. Karolo ea lisebelisoa tse ka holimo e ka fumanoa ka katleho mabenkeleng a Kathmandu ka litšenyehelo tse tlaase.
FAQs
EVEREST BASE CAMP E FUMANE KAE?
Everest Base Camp e seterekeng sa Solukhumbu naheng ea Nepal.
LEETO LENO LE LEKAE?
Ho na le likhetho tse fapaneng tsa ho tsamaea. Empa Everest Base Camp Trek ea khale e ka etsoa ka matsatsi a 15 ho tloha Kathmandu.
KE SEHLE EFE KA HO FETISISA HO YA HO EVEREST BASE CAMP TREKKING?
Selemo ke nako e ntle ea ho nka leeto lena, kaha boemo ba leholimo bo hlakileng bo tiisa pono e ntle ea lithaba. Leha ho le joalo, leeto le ka boela la etsoa nakong ea hoetla le nakong ea monsoon.
KE HLOKAHALA HORE KE SEBELE KAE?
Motho leha e le ofe ea phelang hantle a ka etsa leeto lena kaha le na le phephetso e itekanetseng.
HO HLOKA HO TSAMAYA LETSATSI LE LE LE LE LE LE LE LE LE LE LE LE LETŠE LE LEEELE LO LOLELE LO LOLE LO LOLElele hakae?
U tla hloka ho tsamaea lihora tse 6-7 ka letsatsi ka karolelano.
KE LOKELANG HO ETSA LUMELA LIFE?
U hloka mefuta e 'meli ea tumello: tumello ea Sagarmatha National Park le TIMS CARD.
KE ENG SE BOLEMO KA HO FETISISA LETENG LEE?
Kalapatthar (5640m) ke sebaka se phahameng ka ho fetisisa leetong lena.
BOLULO BO JOANG?
Ho na le li-teahouses tse ntle sebakeng sa Everest tse nang le likamore tse futhumetseng le tse phutholohileng.
NA KE FUMANA MOSEBETSI OA INTERNET?
Ee, o fumana sebaka sa Marang-rang libakeng tse ngata ha u le leetong. Empa hangata matlo a bolulo a lefisa ka thoko bakeng sa ho bala Marang-rang.
NA HO NA LE MOSEBETSI OA ATM LEETONG?
Ho na le lisebelisoa tsa ATM feela Lukla le Namche Bazaar.
NA KE LOKELA HO HIRISA TATAISO/MOKHATLO BAKENG SA LEETO LENO?
U lokolohile ho tsamaea u le mong. Empa re u eletsa hore u tsamaee le motataisi kapa porter, ho latela boemo bo rarahaneng ba boemo ba leholimo le boemo ba leholimo bo sa lebelloang. Ho hira setsi ho molemo le ho feta kaha se tla hlokomela tsohle.
TSE LING TSA WEBsaete EO KE KA BOKELLANG LITABA TSA EVEREST BASE CAMP TREKKING?
U ka etela webosaete e ka tlase ho fumana lintlha tse ling:
TAAN: https://www.taan.org.np/
Boto ea Bohahlauli ea Nepal: https://ntb.gov.np/
Lekala la Bohahlauli Nepal: https://www.tourism.gov.np/