ʻO Gangtey Monastery - Phobjikha Valley o Bhutan

ʻO ka nani ʻO Gangtey Monastery hoʻokipa ʻoe iā ʻoe i kou holo ʻana mai nā ʻāina ākea o ka mauna kiʻekiʻe o Bhutanese a iho i nā ao ma hope o ka pau ʻana o ka ʻO ka hoʻāʻo kūlohelohe ʻo Gangtey. Ke hiki ʻoe i ka monastery, e hoʻoheheʻe iā ʻoe iho i loko o kona maluhia a me kāna mau mele. Kaʻahele ma ka ʻO ke awāwa ʻo Phobjika a ʻo kona mau muliwai liʻiliʻi he mea kupanaha.

Eia kekahi, e nānā i nā mōneka a me nā Buddhist ʻē aʻe ma kēia monastery i ko lākou hoʻomaʻamaʻa ʻana i ka noʻonoʻo ʻana, nā hana kuʻuna, a me ka haipule. No ka Bhutanese, ʻO Gangtey Monastery ʻO ia ke kahua alakaʻi o ke akua, a ke huki nei hoʻi ia i ka nui o nā malihini. ʻOi aku ma mua o kēlā, ua hoʻokomo kēia monastery nui Guru Rinpocheka hoʻoilina a me ka hoʻoilina o nā akua ʻē aʻe.

Ka Hoʻohui a me ke Kaʻina o Gangtey Monastery

ʻEkolu mau hale ʻokoʻa ʻo Gangtey Monastery me ʻelima mau hale kapu. Hoʻopuni nā hale kapu ʻelima a pau i ka Central Dome kupaianaha o kēia monastery. Ma hope o ka hele ʻana ma ka puka, ʻo ka hale pule o ka monastery, i kapa ʻia ʻo ka Tasokan, puka mai. Hoʻomanaʻo ka poʻe kālai kiʻi o Tshokhang i ke ʻano o ka hana lāʻau a me ke ʻano o Tibetan. Hana ʻia ka hapa o luna o ka monastery i nā papa lāʻau a waiho ʻia me nā mea kūlohelohe.

ʻO Gangtey Monastery
ʻO Gangtey Monastery

ʻIke ʻia ke keʻena no ka loaʻa ʻana o nā kia lāʻau nui i loko Butana. Ma hope o ka hoʻoponopono hou ʻana, ua hāʻawi nā hui o nā mōneka a me nā lunakahiko ʻohana i kahi ʻike hou. ʻOi aku ma mua o kēia, ke piʻi ʻoe i ka papahele ʻelua, e ʻike ʻoe i nā kiʻi kālai ʻia a me nā mea hoʻonaninani e hele pū ana me nā puka makani lāʻau paʻa nani. E loaʻa pū kekahi mau kiʻi kiʻi nani o Guru Rinpoche a me na kii e ae. ʻO Gangtey Monastery hoʻi i ke kula a he mea koʻikoʻi i ka hāʻawi ʻana i kahi ʻōnaehana kula no nā mōneka. Hoʻonohonoho ʻia ka monastery ma kahi kūpono ma ka ʻāina ʻo Phobjika.

Eia kekahi, he hale nui ia i kēia manawa me ka monastery integral, nā hale noho o nā mōneka, nā wahi noʻonoʻo, a me nā keʻena hana hoʻomana. Aia pū kekahi mau hōʻailona mystical a me nā canvases ma nā hale pule o Gangtey Monastery. Pēlā nō, ma mua o ka hoʻokokoke ʻana i kēia monastery nani, pono ʻoe e hele ma waena o kahi pā hale i uhi ʻia i ka hau.

Moʻolelo o Gangtey Monastery

I ka makahiki 1619, ua hāʻawi ka moʻopuna a Pema Lingpa ʻo "Rigdinz Pema Tinley" i ka Monastery Gangtey i kahi ola idyllic. Ua hoʻomaka ka moʻopuna a Pema e aʻo i nā keiki a me nā ʻōpio e pili ana i ka ʻuhane, ka lokahi, ka maluhia, a me ka legion. Ua hoʻolālā ʻia nā puka makani a me nā puka me ka hana kupanaha o nā lāʻau maoli e hoʻomanaʻo ai i ka mōʻaukala hanohano o ka hoʻomana Buddhist.

Ua kukulu mua ia ma ke ano he Lhakhang, he hale mōneka kuaʻāina liʻiliʻi, akā ua hoʻonui hou ʻia e ke keiki a Rigdinz Tenzing Legpaye Dhoendup, me he pakaua la. Pēlā nō, ʻo ke kiʻi mua e pili ana i kēia monastery Guru Rinpoche, he kuleana koʻikoʻi i ka hoʻokumu ʻana i ke ʻano "Vajrayana" o ka Buddhism a me ka hoʻololi ʻana iā Bhutan i Buddhism. ʻO kēlā me kēia hoʻoilo, manaʻo ʻia ʻo Black-Neck Cranes, ma ko lākou ala neʻe, e hahai i kahi ʻano pōʻai i loko o ka monastery ma mua o ko lākou hele ʻana i ke awāwa.

I loko o Gangtey Monastery
I loko o Gangtey Monastery

Eia kekahi, ma mua o ko lākou hele ʻana i kahi huakaʻi kauwela hoʻi i Tibet, i kēlā me kēia makahiki ma Nowemapa 11, ʻO Gangtey Monastery hookipa i ka ʻAi ʻEleʻele Cranes Festival i kēlā me kēia makahiki. Ma ke ʻano like, ua hoʻopilikia nui ʻia ka ōlaʻi 2008 i kahi ʻāpana nui o kēia monastery, a ua hoʻoponopono hou ʻia a kūkulu hou ʻia. ʻOiai i kēia lā, paʻa mau nā kikoʻī mua o ka monastery.

Annapurna vs. Everest Base Camp Trek - ʻO wai kahi e koho ai?

4 - E hoʻomaka me kahi huakaʻi i:
Ke kahua hoʻomoana ʻo Everest

ʻO ka hoʻomaka kūhelu no ke ala i ʻO Camp Everest Base Camp aia ma Lukla. ʻO ka koho mua e lawe i kahi kaʻa i Jiri mai Kathmandu-ʻo ke kumukūʻai kaʻa kaʻa mai NPR 1800 a hiki i ka NPR 2000. ʻO ka holo kaʻa heʻumi hola he luhi a, i ka manawa like, kahiʻike kūikawā e pili ana i kahi huakaʻi hele wāwae ma Nepal.

A laila, he ʻeono a ʻehiku mau lā i Lukla e kali ana iā ʻoe. Hiki iā ʻoe ke maʻa i ka hele wāwae a hoʻomaʻamaʻa liʻiliʻi i kēia manawa. Hiki iā ʻoe ke hoʻomaka i kahi piʻi pōkole i Lukla mai Salleri, ʻekolu lā wale nō. A i ʻole hiki iā ʻoe ke hoʻolimalima i kahi jeep mai Kathmandu a i Salleri mai NPR 23000.

Inā he liʻiliʻi kou manawa, ʻo ka koho ʻoi aku ka maʻalahi a me ka wikiwiki o ka lele ʻana i Lukla ma $190 no kēlā me kēia kanaka.

Hoomoana Base Annapurna

E hele ana i ka Hoomoana Base Annapurna mai Kathmandu he mea maʻalahi loa: inā he pōkole kou manawa, hiki iā ʻoe ke hele ma ka helikopter hoʻolimalima mai Kathmandu ma $3500 a i ʻole Pokhara ma $1800.

Inā lawa kou manawa, hiki iā ʻoe ke holo mai Pokhara, e lawe i 5-7 mau lā. ʻO nā koho ʻekolu i loaʻa nā ala mai Ghorepani Poon Hill, Ghandruk, a i ʻole Dhampus.

5 - Ke hahai nei i nā kapuaʻi kaʻao ma:

Ke kahua hoʻomoana ʻo Everest

Hele i Ke kahua hoʻomoana ʻo Everest ua piha i ka uhane o ka pii mauna ma na wahi apau. ʻAneʻane loaʻa i kēlā me kēia hale hoʻokipa nā kiʻi o ka poʻe ʻike; pinepine, aia nā monuments i ka poʻe piʻi hāʻule. ʻO Tenzing Norgay, Hillary, George Mallory, Reinhold Messner etc. Ua piha nā mea a pau ma ʻaneʻi i nā inoa i komo i ka mōʻaukala o ka piʻi mauna.

ʻO ke ala i Everest Base Camp he nui me nā hale lole huakaʻi kālepa a me nā haʻuki. ʻO Everest Base Camp kahi manawa kūpono e hoʻopā ai i ka mōʻaukala a me nā moʻolelo o ka piʻi mauna.

Hoomoana Base Annapurna

Hoʻopiha ʻia ka hele wāwae ma Annapurna Base Camp i ka leʻaleʻa o ka ʻimi. ʻO ke ala i hoʻopiha ʻia me ka hoʻokaʻawale ʻana o nā ʻāina i waena o ke ʻano ʻala ʻoi aku ka hauʻoli ma mua o nā ala hele wāwae ma Nepal.

Hiki iā ʻoe ke hoʻohui i kāu mau ala me nā ala ʻē aʻe inā makemake ʻoe. Mai Chomrong, e ʻaʻahu ke ala, hiki iā ʻoe ke hele ma ka hahai ʻana i kou mau manaʻo a me kou noʻonoʻo.

Hoomoana Base Annapurna
Annapurna Base Camp – Annapurna vs. Everest Base Camp Trek

6 - Paʻakikī

Ke kahua hoʻomoana ʻo Everest

ʻO ka pilikia mua me ka huakaʻi EBC ʻo ke kiʻekiʻe. Ke piʻi nei kēia huakaʻi (inā hiki ʻoe iā Kala Patthar) ma luna o nā mea ʻē aʻe. Pono ka huakaʻi i ʻelua mau ʻanuʻu o ka acclimatization.

ʻO ka pae hope loa (mai 5000 a 5644 m kiʻekiʻe) pono e hoʻolilo i ka pō ma ka puʻuhonua mua ma 5000 m.

ʻO ka pilikia ʻelua ʻo ke anuanu. ʻOi aku ka anuanu ma mua o ke koena o nā huakaʻi ma Nepal. Pono ʻoe e mākaukau maikaʻi a ʻaʻahu i nā lole mauna kūpono. ʻO ka maʻamau he mau pākeʻe keu nā hale hoʻomalu; hiki iā ʻoe ke noi i kahi pālule pālua.

Ma ke ʻano o ka lōʻihi, hiki iā ʻoe ke hana i ka Everest Base Camp Trek maʻamau i nā lā 11, a hiki i kahi hoʻomoana i ka lā 8.

Hoomoana Base Annapurna

Hiki ke luhi ke ala inā ʻaʻole ʻoe i kūpono i ke kino, no ka mea, he mau ʻanuʻu pau ʻole kona piʻi ʻana i ke ala hoʻokahi a me ka helu like o nā ʻanuʻu e hoʻi i lalo.

ʻOi aku ka haʻahaʻa o ke aniau o Annapurna Base Camp, no laila, kokoke i kēlā me kēia lā, ʻo ka wanaʻao.

ʻAʻole like me ka huakaʻi ʻo Everest Base Camp, ʻaʻole pono kēia i nā pae acclimatization.

Ke hele nei i Annapurna Base Camp, hiki ʻoe i kāu huakaʻi ma ka lā 5 a i ʻole 6; ʻo ka nui o ka lōʻihi ma kahi o ʻewalu lā.

7 - Nā ʻae

Ke kahua hoʻomoana ʻo Everest

Pono ka huakaʻi ʻo Everest Base Camp i ʻelua ʻae:

Khumbu Rural Municipality Permit: Hiki iā ʻoe ke loaʻa kēia ʻae mai Monjo a i ʻole Lukla, nona ka uku he NPR 2000 i kēlā me kēia kanaka no nā pule ʻehā mua o ke kipa ʻana. Ma hope o ka palena manawa o ʻehā pule, ʻoi aku ke kumukūʻai ma mua o NPR 2500 i kēlā me kēia kanaka.

ʻO ka ʻae ʻelua ʻo ka Sagarmatha National Park Entry Permit: Hiki iā ʻoe ke loaʻa ka laikini mai ka Papa Hoʻokipa ʻo Nepal ma Kathmandu a i ʻole ma ka puka komo ʻana o Sagarmatha National Park.

Inā he kamaʻāina ʻoe o nā lāhui SAARC, pono ʻoe e uku iā NPR 1500 i kēlā me kēia kanaka. I ka hihia o nā lāhui ʻē, uku ʻoe iā NPR 3000 i kēlā me kēia kanaka.

Hoomoana Base Annapurna

No ka mea aia ka ʻāina ʻo Annapurna i loko o ka Annapurna Conservation Area, no kēia huakaʻi, pono ʻoe i ʻelua ʻae:

ACAP (Annapurna Conservation Area Permit), pono ʻoe e uku iā NPR 3000 i kēlā me kēia kanaka inā he kamaʻāina ʻoe. Inā ʻoe mai nā lāhui SAARC, ʻo ka NPR 1000 ka uku.

ʻO ka ʻae ʻelua ʻo TIMS (Tourism Information Management System), nona ka uku he NPR 2000 no kēlā me kēia kanaka me ke alakaʻi ʻole a me NPR 1000 no kēlā me kēia kanaka me kahi alakaʻi.

Loaʻa nā ʻae ʻelua mai ke keʻena ʻo Nepal Tourism Board ma Kathmandu a i ʻole ke keʻena ACAP ma Pokhara.

8 - Puke kālā

Ke kahua hoʻomoana ʻo Everest

He kumukūʻai ka hele ʻana i Everest Base Camp, ʻoi aku ka nui inā lele ʻoe mai Kathmandu a Lukla. Hiki iā ʻoe ke hele wāwae i Lukla mai Jiri (hiki ke kiʻi ʻia ma ke kaʻa mai Kathmandu), e lawe ana ma kahi o ʻeono lā. Hiki ke kūʻai ʻia ka huakaʻi holoʻokoʻa ma waena o $2100 a me $4500, me ka ʻole o nā lilo pilikino, nā meaʻai, a me nā mea inu. Hiki ke piʻi ke kumukūʻai o kēia mau mea ke piʻi ʻoe i luna.

Hiki iā ʻoe ke manaʻo e hoʻolilo ma kahi o 30-40% hou aʻe ma Everest no ka meaʻai, ka ʻauʻau, a me ka uila. Eia nō naʻe, hiki ke kūʻai aku iā lākou, a hiki iā ʻoe ke hoʻokomo iā lākou i loko o kahi kālā o 30 kālā i kēlā me kēia lā.

Hoomoana Base Annapurna

I ka hoʻohālikelike ʻana, ʻoi aku ka maikaʻi o ka huakaʻi ʻo Annapurna Base Camp. ʻO ka pūʻolo holoʻokoʻa no ka huakaʻi ma waena o $600 a i $900, ʻaʻole hoʻi me nā lilo pilikino. ʻO ka maʻamau, ʻo $25 i kēlā me kēia lā e lawa i kāu mau lilo i ka wā o ka huakaʻi hele ʻo Annapurna Base Camp.

ʻO kekahi mau mea maʻamau ma waena o Annapurna Base Camp a me Everest Base Camp

Annapurna vs. Everest Base Camp Trek Accommodation

Noho ka poʻe hele wāwae a pau i nā hale hoʻokipa ma nā alahele ʻo Everest Base Camp a me Annapurna Base Camp. He mau hōkele maʻalahi kēia: nā lumi pālua me nā moena ʻelua a i kekahi manawa he papaʻaina. Aia ka ʻauʻau a me ka lua i loko o ke alahele akā i kekahi manawa i loko o ka lumi (ma nā kiʻekiʻe haʻahaʻa).

Aia ka ua a loaʻa i ka poʻe makemake i kēlā me kēia lā. Ma Annapurna, hoʻomaʻamaʻa nā mea hale hale i ka wai i loko o nā lua wai e ka lā a i ʻole ke kinoea, a hiki iā lākou ke uku no $1-$2.

He paʻakikī ke kūlana ma Everest Base Camp; Hiki wale ka ua wela ke hoʻomehana ʻia ka wai me ka ʻōmole kinoea. Loaʻa kēia lawelawe ma kēlā me kēia hale hoʻokipa a he $4-5 ke kumukūʻai. Ma nā wahi kiʻekiʻe, ua anuanu nā ua a he makani i kekahi manawa.

I ka hoʻomaka ʻana o ka huakaʻi i Everest Base Camp (Phakding, Monjo, Namche Bazaar), aia nā hōkele i loko o ka lumi lumi a me ka wai wela 24-hola. He pipiʻi lākou, mai $10-$20. Eia kekahi, ma Everest, aia kekahi mau kauhale ma ka hoʻomaka ʻana o ke ala he mau hōkele ma ke kumukūʻai hōʻailona o $ 100-200 i ka pō.

Moʻomeheu kūloko ma Everest a me Annapurna

Ma nā ala ʻelua, ʻo nā kauhale āpau ma ke ala nui he hōʻiliʻili o nā hōkele, nā hale ʻai, a me nā hale kūʻai. ʻO nā mea a pau i loko o lākou ua hoʻonohonohoʻia i ka poʻe mākaʻikaʻi; ʻaneʻane pili nā kamaʻāina a pau i ka ʻoihana mākaʻikaʻi. Aka, he mea pono ke kaawale iki; hiki iā ʻoe ke ʻike i kahi kiʻi ʻokoʻa.

He nui nā malihini mai Tibet mai nā mauna i lawe mai i kā lākou moʻomeheu kala. Loaʻa i nā ala ʻelua nā monasteries Buddhist maoli - pono kēia e ʻike.

Loaʻa Wi-Fi ma Annapurna a me Everest

E noʻonoʻo paha ʻoe inā aia kahi Wi-Fi ma kēia mau huakaʻi ʻelua. ʻO ka nūhou maikaʻi loa ʻo Wi-Fi kahi kokoke i nā wahi āpau ma nā huakaʻi ʻelua. ʻOkoʻa paha ka ikaika o ka hōʻailona, ​​no laila hiki ʻole ke kahe ʻana iā Netflix a i ʻole nā ​​​​mea ʻē aʻe e pono ai ka wikiwiki kiʻekiʻe, akā hiki ke kamaʻilio WhatsApp a me ka hoʻouka ʻana i nā kiʻi. Pono paha ʻoe e uku i $1 a i $4 no ka lawelawe.

Ma waho aʻe, loaʻa nā lawelawe NCELL 3G a me NTC ma nā kauhale mamao loa o Nepal. Inā kūʻai ʻoe i kāleka SIM no kēia mau lawelawe, hiki iā ʻoe ke komo i ka pūnaewele, a hiki iā ʻoe ke kelepona.

Hōʻuluʻulu manaʻo o Annapurna vs. Everest Base Camp Trek

He paʻakikī ke koho ma waena o Everest Base Camp a me Annapurna Base Camp. Pono kēlā me kēia huakaʻi ʻelua i ka ikehu e kūʻai ʻia. ʻO Annapurna kahi koho maikaʻi loa no ka poʻe hele wāwae mua no ka mea he maʻalahi, ʻoi aku ka ikaika, a me ka liʻiliʻi o ka manawa ma nā kiʻekiʻe kiʻekiʻe. ʻO Everest naʻe, he hōʻailona o ka nui a me ka moʻolelo. Pono nā huakaʻi ʻelua i ke olakino maikaʻi, ka noʻonoʻo ikaika, a me ka manaʻo maikaʻi i ka hele wāwae - inā loaʻa iā ʻoe nā mea a pau, e komo i ka huakaʻi o nā huakaʻi ʻelua no kahi ʻike waiwai.

Mauna Everest Base Camp Trekking – He huakaʻi ma Khumbu Region

Mauna Everest Base Camp Trekking Expedition

ʻO Mount Everest Base Camp Trekking kekahi o nā ala hele wāwae kaulana i ka honua. No kou hele ʻana ma ka malu o ka mauna kiʻekiʻe loa o ka honua, he huakaʻi kūʻokoʻa ia no kēlā me kēia kanaka makemake e hele a he wahi e poina ʻole ai. Hoʻomaka ʻo Mount Everest Base Camp Trekking me ka lele mai Kathmandu a i Lukla, kahi huakaʻi maikaʻi loa. ʻO kahi manaʻo hoʻokipa nui he mea kupaianaha; hauʻoli ka hauʻoli e hoʻomaka.

Hiki iā Mount Everest Base Camp Trekking ke ʻimi i ka nani maoli a me kou ʻano iho. Ke ʻimi nei ʻoe i ka luhi, ka luhi, ka maʻi kiʻekiʻe, ka hoʻoikaika kino, a me ka ikaika i loko ou. A laila, ke hoʻopau ʻoe i ka huakaʻi, e ʻimi ʻoe i kou manaʻoʻiʻo a me kou manaʻo paʻa e hele i nā pilikia a loaʻa ka kūleʻa. Hāʻawi ia iā ʻoe i kahi haʻawina ola.

ʻO ka mauna ʻo Everest Base Camp Trekking ka mea maʻamau no ka pae hoʻoikaika kino kiʻekiʻe. Eia nō naʻe, hiki ke hele ʻia e ka mea maʻamau a ʻimi i ke kanaka i loko o ʻoe. Loaʻa nā mākaʻikaʻi like ʻole o ka huakaʻi; ʻO Phakding ke kahua hōʻoia kokoke loa e hoʻomaka ana mai Lukla.

Ma mua o kou hoʻomakaʻana i ka huakaʻi, hiki iāʻoe ke hoʻomaha a hoʻomākaukau no ka hele lōʻihi a puni Lukla, kahi e loaʻa ai nā haleʻaina he nui. Loaʻa iā ia nā hale kūʻai me nā mea hele wāwae inā pono i ka hola hope. He pipiʻi ka wai mineral, a pono e hoʻolapalapa a lawe. ʻAʻole maʻamau ka poʻe Trekkers e ʻai i ka ʻiʻo ma mua o ka huakaʻi no ka mea hiki ke ʻai ʻia ka meaʻai. Na ke alakaʻi e alakaʻi iā ʻoe i kahi huakaʻi palekana a maikaʻi.

Alanui Hele

ʻO ka huakaʻi mai Lukla a hiki i Phakding e hahai ana ma ke ala o ka muliwai. ʻO ia ka mea e hāʻawi nui i nā mea kupanaha i ka wā o ka huakaʻi. Mai Phakding, hoʻomaka ʻoe i kāu huakaʻi i Namche. Hoʻopiha ʻia ka huakaʻi i lalo a piʻi. Hiki iā ʻoe ke honi i ka mauna a ʻike i kona ea. Hiki iā ʻoe ke nānā i ke kuahiwi.

Hiki ke ʻike ʻia nā piko like ʻole, e hāʻawi ana i kahi manaʻo o ka adrenaline rush i loko ou. E alakaʻi iā ʻoe a hoʻopaʻa paʻa iā ʻoe e hoʻopau i ke ala. Hiki iā ʻoe ke ʻike i nā ʻano ʻano like ʻole o Rhododendron e mohala ana ma nā puʻu. Hiki iā ʻoe ke nānā i kekahi o nā manu kiʻekiʻe loa e like me Danphe. Hoʻohui ia i ka nani o ka huakaʻi. A laila, komo ʻoe i ka Sagarmatha National Park ma Monjo. He mea kōkua inā hōʻike ʻoe iaʻu i kekahi mau pepa ma Monjo.

A laila hiki ʻoe i kahi kauhale liʻiliʻi kahi e loaʻa ai ka meaʻai no ka mea ʻo ia wale nō kahi ma mua o kou hiki ʻana i Namche. A laila, loaʻa ka huakaʻi i nā hana piʻi ma kahi pae a iho; ho'āʻo nui ia i ke kino. Hiki ke nānā ʻia nā hae pule ma nā wahi like ʻole, e hoʻohui i kou manaʻoʻiʻo i ka hele wāwae.

Ke kapikala o Sherpa - Namche Bazar

Pono ʻoe e hoʻomaʻamaʻa i kou hiki ʻana i Namche Bazar, kahi wahi koʻikoʻi ma ka ʻāina ʻo Khumbu. ʻO Namche Bazar ka home o Sherpas. He mea kōkua inā loaʻa iā ʻoe ka manawa e hoʻōla ai a maʻa i ke aniau, no laila he mea nui ka hele ʻana a puni ka Namche.

Loaʻa iā ia nā wahi kūʻai a me kahi cyber cafe pū kekahi. ʻO ia kekahi o nā wahi kakaʻikahi e hiki ai iā ʻoe ke komo i ka pūnaewele. He mea nui ka lā hoʻomaha ma Namche no ka huakaʻi ma mua. E ʻike ʻoe i ke ʻano o ka noho ʻana o ka Sherpas a loaʻa i kā lākou moʻolelo.

Hāʻawi ka Hotel Everest View iā ʻoe i ka lawelawe. Ma waho aʻe o kēia, lawelawe kekahi mau hale ʻaina i nā meaʻai honua. ʻO ka mea nui, kaulana loa kahi hale ʻaina Kelemania. A laila, hoʻomaka ka huakaʻi o ke kauhale me nā piʻi paʻakikī i Tengboche.

Hoʻopihaʻia ka huakaʻi me nā kani o nā bele yak, ka nānāʻana i ka monastery Tengboche, a me ka piko o Mt.Everest. He mea paʻakikī, a ke manaʻo nei ʻoe e emi ana ka pae o ka oxygen; ʻO nā Sherpa wale nō ka mea hiki ke hele me ka wikiwiki kūpono. ʻO Tengboche ke kikowaena o nā kaʻa no ka poʻe hele wāwae, i hiki iā ʻoe ke nānā i nā hana a nā yaks, alakaʻi, a me nā huakaʻi hele i kā lākou hana. Hāʻawi ia i kahi ʻike o Ama Dablam a me Mt. Everest. A laila, hoʻomaka ka huakaʻi i ka Dingboche i ka lā aʻe.

Aia ke alahele ma ke awāwa muliwai; ke hiki aku ʻoe iā Dingboche, makemake ka poʻe mākaʻikaʻi e noho no ʻelua lā no ka acclimatization. Hele ka huakaʻi i Lobuche, Gorakshep, kahi i loaʻa ʻole kahi alahele o ke ala, a ʻo ka paʻakikī ka hele ʻana ma luna o nā pōhaku ākea a hiki i kahi hoʻomoana. Ke hōʻea ʻoe i ke kahua hoʻomoana, ʻo ka hōʻoluʻolu a me ka ʻoluʻolu e kāhāhā iā ʻoe i ka nani o ka puʻu o ka mauna kiʻekiʻe loa o ka honua, ʻo Mt. Everest.

ʻO Annapurna Circuit Trek me ke alakaʻi ʻole – Solo Trekking

ʻO ka manawa hea ka manawa maikaʻi e hele ai i ka Annapurna Circuit Trek me ke alakaʻi ʻole?

ʻOiai e hele wāwae me ke alakaʻi ʻole, pono e ʻike i ka wā e hele ai. ʻO ka mea hope āu e makemake ai, ʻaʻole kākoʻo ka lewa iā ʻoe. No laila, ʻo ka hāʻule a me ka pūnāwai ka manawa maikaʻi loa o ka makahiki no ka Annapurna Circuit trek me ke alakaʻi ʻole. Ma Nepal, hāʻule ka hāʻule mai Kepakemapa a Nowemapa a me ka pūnāwai mai Malaki a Mei.

I loko o kēia mau manawa o ka makahiki, ka ka wā a me ka mahana o Annapurna Circuit kūpono no ka hele wāwae. ʻO ka Hāʻulelau a Hao Hāʻawi ke kau i nā lā mālamalama a māmā a me nā mahana wela, e hāʻawi iā ʻoe i nā ʻike maikaʻi loa o ka mauna. Ua maloʻo nā alahele. ʻAʻole kēia mau kūlana e hōʻemi i ka pilikia o ka Trek a mālama iā ʻoe i ka palekana akā e ʻae iā ʻoe e loaʻa ka ʻike huakaʻi maikaʻi loa me ke alakaʻi ʻole.

Ma waho aʻe o kēia mau mahina, hiki i ke anu a i ʻole ka ua ke hoʻopilikia i nā pilikia he nui i ka wā e hele wale ana ma kēia wahi. No laila, inā ʻoe e hele wāwae ana i ka Kaapuni ʻo Annapurna me ke alakaʻi ʻole, e nānā pono i ke aniau.

Nā mea nui e ʻike ma mua o Annapurna Circuit Trek
Nānā iā Annapurna Circuit Trek

Pehea ka lōʻihi o ka Annapurna Circuit Trek me ke alakaʻi ʻole?

Ma hope o kā mākou huakaʻi hele, Hana ʻo Annapurna Circuit Trek ma kahi o 15 mau lā e hoʻopau me ke alakaʻi ʻole. Eia naʻe, i ka wā e hele ai me ke alakaʻi ʻole, hiki i ka Annapurna Circuit hike ke hele mai 9 a 28 mau lā e hoʻopau ai, e uhi ana i kou hiki ʻana a me nā lā haʻalele.

Ma ka awelika, e hele ʻoe i 5 a 6 mau hola i kēlā me kēia lā i nā lā huakaʻi. ʻOi aku ka pōkole a hoʻolōʻihi ʻia ka hele wāwae i kekahi mau lā huakaʻi. Hiki ke ʻokoʻa ka manawa hele inā hele ʻoe me ke alakaʻi ʻole. No laila, pono ʻoe e hoʻolālā pono i ka huakaʻi. Eia kekahi, mai poina i ka loaʻa ʻana o kekahi mau lā acclimatization a hoʻomaha i ka wā Trek.

Pehea e kiʻi ai a mai ka hoʻomaka a me ka hopena o ka Annapurna Circuit Trek me ke alakaʻi ʻole?

I ka hoʻomaka ʻana, pono ʻoe e hele i Pokhara a laila hele i kahi hoʻomaka maoli o ka Trek. No ka Annapurna Circuit Trek, aia nā ʻano kū ma ke ala huakaʻi kahi e hiki ai iā ʻoe ke koho i ka hoʻomaka a me ka hopena o ka Trek. Eia ka papa inoa o ka hoʻomaka a me ka hopena o ka Trek hiki iā ʻoe ke koho:

Nā Lae Hoʻomaka:

  • Besisahar
  • Bahandanda
  • Chamje
  • Bagarchap

 

Nā Lae Hoʻopau:

  • Kagbeni
  • ʻO Jomsom
  • ʻO Marpha
  • Tatopani
  • Ghorepani
  • Nayapul
  • ʻO Ghandruk.

Loaʻa iā ʻoe nā ala like ʻole e hiki ai i kēia mau wahi. Inā ʻoe e hoʻolimalima i kahi alakaʻi huakaʻi, e ʻōlelo ʻo ia i ka hoʻomaka a me ka wahi kiʻekiʻe o ka Trek a lawe iā ʻoe i kēlā mau wahi. Akā me ke alakaʻi ʻole, pono ʻoe e hōʻiliʻili i ka ʻike e pili ana i nā wahi a me ka halihali. ʻO nā ala maʻamau e hele ai penei:

Jeep: Inā hele ʻoe ma ka ʻāina, kūpono ka hele ʻana ma ka jeep. ʻOi aku ka ʻoluʻolu ma mua o nā kaʻa alanui ʻē aʻe. He 6 a 8 kanaka kona noho. Hiki iā ʻoe ke kiʻi koke i kahi jeep mai Kathmandu a i Pokhara i kou hoʻomaka a me ka hopena. Inā ʻoe ma Kathmandu, hiki iā ʻoe ke loaʻa iā lākou ma Tamela a i ʻole ka Pāka Bus Hou ma Kalanki. Hiki iā ʻoe ke hele ma ka jeep mai Muktinath a Jomsom.

Flights: Aia nā mokulele kūloko mai a i Jomsom-Pokhara a me Pokhara-Kathmandu. Lawe ʻia ʻoe i Pokhara, he hapalua hola mai Kathmandu.

Na Bus Kuloko: ʻO kēia ke ala haʻahaʻa loa e hele ai ma Nepal. Holo mau nā kaʻa kaʻa kūloko ma nā wahi like ʻole ma ke alanui Kaapuni ʻo Annapurna. Ma muli o ke kūkulu ʻia ʻana o ke alanui, hiki ke loaʻa nā wahi ma ke alanui. Hiki iā ʻoe ke hoʻolālā i nā huakaʻi ʻaoʻao me ka hoʻohana ʻana i nā kaʻa kaʻa kūloko.

Thorong La - Kaapuni ʻo Annapurna me ke alakaʻi ʻole
Thorong La - Kaapuni ʻo Annapurna me ke alakaʻi ʻole

Pehea ka paʻakikī o ka loaʻa ʻana o kahi noho ma Annapurna Circuit me ke alakaʻi ʻole?

Kaapuni Kaapuni o Annapurna ʻoi aku ka maʻalahi o ka hoʻopiha ʻana me kahi alakaʻi a i ʻole kahi hui huakaʻi no ka mea e hoʻoponopono lākou i kēlā me kēia pilikia e kū mai ana i ka wā huakaʻi. No laila, e hoʻokele ke alakaʻi i ka noho a me ka meaʻai no ʻoe. Akā i ka hele wāwae ʻana, pono ʻoe e hoʻoikaika a hoʻokele i nā mea āpau iā ʻoe iho.

ʻO ka mea pōmaikaʻi, ʻo Annapurna Circuit Trek me ke alakaʻi ʻole he huakaʻi kaulana i Nepal, ʻo ia hoʻi he nui nā hale kīʻaha a me nā hale hoʻokipa no ka noho ʻana a me ke kahe. Eia naʻe, no ka mea he nui nā mea hele wāwae ma ke ala i ka wā kiʻekiʻe, pono ʻoe e wikiwiki e ʻimi i nā lumi.

Pono nā hale kīʻaha, me kahi lumi kaʻawale a me kahi lumi ʻauʻau pili. ʻO nā lumi i loko o nā hale kīʻaha ma kahi māhoe kaʻana like. No laila, pono ʻoe e uku liʻiliʻi no ka loaʻa ʻana o kahi lumi no ʻoe iho.

Ke loaʻa iā ʻoe kahi lumi, ʻaʻole pono ʻoe e hopohopo e pili ana i ka meaʻai no ka mea ʻo ka hale kī a pau ka meaʻai.

Hoʻopili i nā mea pono no ka huakaʻi Solo

Me ke alakaʻi ʻole ma Annapurna Circuit Trek, Trekking ʻo ia ka mea e lawe ʻoe i kāu ukana. No laila pono ʻoe e lawe i ka māmā a waiho i nā mea makemake ʻole i loko o kou hōkele, Kathmandu or Pokhara.

1. Nā loleʻaʻahu

Ma muli o ka manawa o ka makahiki, ʻokoʻa ka hoʻopili ʻana o nā lole. Mai ka manawa mai Kaapuni Kaapuni o Annapurna ʻAʻole maikaʻi ka loaʻa ʻole o kahi alakaʻi a ʻaʻole ʻōlelo ʻia i ka wā hoʻoilo a me ka monsoon, eia kahi papa inoa o nā lole e pono ai ʻoe e hoʻopaʻa i ka wā e hele wāwae ana i ka hāʻule a me ka pūnāwai:

  • Nā pālule maloʻo wikiwiki (Nā lima pōkole a lōʻihi)
  • Paʻa wāwae hele wāwae
  • Nā lole komo hanu hanu
  • Papale, papale
  • ʻO ka ua
  • Lākeke Lalo
  • nā maka aniani

 

2. kāmaʻa lole wāwae

  • Nā kāmaʻa wāwae wāwae
  • ʻO Flip-Flops
  • Nā pūkini hou

 

3. Nā lako lapaʻau

  • Kokua Mua (Band-aids, Alcohol Swipes, Charcoal Pills)
  • Antibiotics
  • Nā lāʻau maʻi kiʻekiʻe
  • ʻO Dettol Wipes
  • Pauda pēpē

 

4. Miscellaneous

  • Na Palaka
  • Nā pou hele wāwae
  • Palapala ʻāina (ʻOi aku ka mea nui i ka hele ʻana me ka hoʻokahi)
  • ʻO GoPro a me ka pahu paʻi kiʻi
  • Nā mea hoʻopili āpau
  • Kāleka Hoʻomanaʻo ʻokoʻa
  • Pākuʻi Mana a me ka pākaukau keu
  • Flashlights
  • wai Iwi
  • Lola halepaku
  • Polōkuhi

No ka ʻike kikoʻī e pili ana i ka papa inoa packing, e ʻoluʻolu e heluhelu i kā mākou blog ma "Papa Hoʻopaʻa ʻana no Annapurna Circuit Trek. "

Nā pilikia i ka wā o ka huakaʻi kaapuni ʻo Annapurna me ke alakaʻi ʻole

1. Hoʻonohonoho pono

ʻO kekahi o nā pilikia koʻikoʻi me ka trekking me ke alakaʻi ʻole ʻo ia ka nele i ka ʻike i kahi a me ka wā e acclimatize. ʻO kēia ke kumu nui o ka maʻi kiʻekiʻe. No ka mea e hele ana ʻoe ma kahi kiʻekiʻe, pono ka acclimatization. E lawe mai i kekahi o na huakai hele kiekie; ke kaapuni Annapurna pono acclimatization pono. No laila, e kōkua ia e hoʻomākaukau i kahi huakaʻi kūpono me nā lā acclimatization kūpono.

2. Meaʻai a me kahi noho

Me ke alakaʻi ʻole, e pilikia ana ʻoe i ka mālama ʻana i ka meaʻai a me ka noho ʻana i ka wā e hele wāwae ana i ka Annapurna Circuit. E kōkua ka loaʻa ʻana o kahi alakaʻi iā ʻoe e mālama i ka meaʻai a me ka noho ʻana ma mua. Eia naʻe, ʻo ka hele wāwae ʻana me ke alakaʻi ʻole, ʻo ia ka wikiwiki e hoʻokele i kou hale noho a me kāu meaʻai.

ʻAi i ka wā ʻo Nepal Annapurna Circuit Trek
ʻAi i ka wā ʻo Nepal Annapurna Circuit Trek

3. Ka ike i na Alanui

ʻOiai e hele wāwae ana, hiki mai nā palapala 'āina i nā manawa a pau. Akā, ke hele wale ʻoe, pono e loaʻa kahi palapala ʻāina. He mea paʻakikī ka ʻimi ʻana i ke ala kūpono ma o nā wili a me ka huli ʻana, ʻoiai me ka palapala ʻāina. No laila, hiki ke paʻakikī ke ʻimi i ke ala maikaʻi loa.

4. Hapai i kou mau ukana

He mea paʻakikī ka ʻimi ʻana i ka meaʻai a me ka noho ʻana, akā pono ʻoe e lawe i kāu ʻeke. No laila, pono ʻoe e lawe i ka māmā.

5. Nā hihia pilikia

Ma waho aʻe o nā pilikia ʻē aʻe e pili ana i ka Trek, ʻo ka nīnau nui e hiki mai ana i ka noʻonoʻo i ka wā e hele ana me ke alakaʻi ʻole, "He aha ka hana inā pilikia?” Hiki i kekahi mea ke hele wale i ka hele wāwae. No laila, ʻoi aku ka maikaʻi inā e hana ʻoe i nā hana pale āpau.

Ma muli o kēia mau mea Nā pilikia o Annapurna Circuit Trek, ʻaʻole ʻōlelo ʻia e hele kaʻawale ma kēia ala. Eia kekahi, e ʻimi mau i kahi hui i ka wā e hele wāwae ana ma nā wahi ala paʻakikī, e like me ke keʻa Thorong La Pass.

ʻAʻole hiki ke loaʻa nā kelepona paʻalima a me nā mea kamaʻilio ʻē aʻe ma kahi kiʻekiʻe kiʻekiʻe, a he pilikia paha ia i nā pilikia pilikia. No laila, hiki ʻole iā ʻoe ke kōkua i nā pōʻino kūlohelohe a i ʻole nā ​​pōʻino olakino. No laila, pono ʻoe e mākaukau noʻonoʻo e hana i kēia Annapurna Circuit Trek me ke alakaʻi ʻole.

Pono ka hoʻomākaukau no ka hele ʻana me ke alakaʻi ʻole

1. Hoʻomākaukau noʻonoʻo

ʻAʻole maʻalahi ka hele ʻana me ke alakaʻi ʻole i ka Annapurna Circuit. Pono ka hoʻomākaukau noʻonoʻo. He mea kōkua ia i ka hoʻomākaukau ʻana iā ʻoe iho i ka noʻonoʻo e hoʻoponopono i kekahi kūlana me ka hopohopo ʻole. No laila, e hoʻomākaukau noʻonoʻo ma mua o ka haʻalele ʻana i ka huakaʻi.

2. Hoʻomaʻamaʻa kino

He mea kōkua inā pono ʻoe i ke kino e hoʻopau i ka Ka mamao Kaapuni Kaapuni o Annapurna me ka hoomakaukau noonoo. Ma ka awelika, pono ʻoe e hele no 5 a 6 mau hola i ka lā. Eia kekahi, e lawe ana ʻoe i kāu ʻeke inā e hele wāwae ʻoe i ke kaapuni me ke alakaʻi ʻole a i ʻole ka mea lawe.

Uhi ka hau i ke Alanui Kaapuni o Annapurna
Alanui Kaapuni o Annapurna i uhi ia i ka hau

3. Hoʻomaʻamaʻa Cardio

E hele ʻoe i 5 a 6 mau hola i kēlā me kēia lā me kāu ʻeke ʻeke, ʻaʻole ia he hoʻohenehene. No laila, pono ʻoe i ka ikaika maikaʻi no kēia. No laila, ma mua o kou hele ʻana i ke ala, e hoʻomākaukau e hoʻonui i kou ikaika ma ka hana ʻana. Hiki iā ʻoe ke hana i ka hoʻomaʻamaʻa cardio e like me lele, ʻauʻau, lele, etc., e kōkua nui iā ʻoe e hoʻonui i kou ikaika a hoʻomākaukau iā ʻoe iho no ka Trek.

4. Na Kaʻa Kaʻahele

ʻO ka mea hope loa, no ka mea e hele ana ʻoe i ka Annapurna Circuit Trek me ke alakaʻi ʻole, e lawe ʻoe i nā mea hele wāwae a me nā lako. No laila, pono ʻoe e loaʻa i nā mea hele wāwae e pono ai a pale i nā mea makemake ʻole.

No ka ʻike kikoʻī hou aku: Pehea e hoʻomākaukau ai no Annapurna Circuit Trek?

nā Articles

 

Manaʻo kōkua no Annapurna Circuit Trek me ke alakaʻi ʻole

  • E hōʻoia i loaʻa iā ʻoe kahi palapala ʻāina i hoʻolālā maikaʻi ʻia a i ʻole ke alakaʻi huakaʻi ʻo Annapurna Circuit. E kōkua kēia iā ʻoe ʻaʻole e nalowale.
  • E nīnau mau i nā kamaʻāina inā ʻaʻole ʻoe maopopo i ke ala.
  • Mai nīnau i nā kamaʻāina e pili ana i ka lōʻihi a me ka lōʻihi o kahi huakaʻi e hiki mai ana, no ka mea, ʻokoʻa ka manawa ma muli o ka mea āu e lawe ai.
  • Loaʻa nā lā acclimatization maikaʻi.
  • E hoʻomaʻemaʻe mau i ka wai i ke ala.
  • E lawe i ke kālā hou aʻe e mau ana i nā huakaʻi. No ka mea ʻaʻohe lawelawe ATM ma nā mauna, ʻoi aku ka maikaʻi o ka hoʻomākaukau ʻana ma mua.
  • Inā he mea hoʻomaka ʻoe, paipai wau e hoʻolimalima i kahi porter a i alakaʻi paha.
  • I leʻaleʻa kāu.

 

Kaʻahele me kahi alakaʻi hilinaʻi

ʻOiai ʻo ka hele ʻana me kahi alakaʻi huakaʻi hiki ke uku iā ʻoe, e loaʻa iā ʻoe kahi huakaʻi hoʻomaha a ʻoluʻolu. ʻO Annapurna Circuit Trekking he adrenaline rush akā paʻakikī a paʻakikī hoʻi. ʻO ka hele wāwae me kahi alakaʻi he mea kūʻai nui, akā ʻoi aku ka palekana. Eia kekahi o na pomaikai ina oe e hana i ka ʻO Annapurna Circuit Trek me kahi alakaʻi:

  • E hele ana ʻoe ma nā ala palekana me nā hiʻohiʻona nani o ka Himalayas.
  • E loaʻa iā ʻoe ka acclimatization kūpono.
  • Na ke alakaʻi e kōkua iā ʻoe i ka wā pilikia.
  • ʻO ka huakaʻi hele kūpono a kikoʻī
  • E hoʻopaʻa mua kāu alakaʻi i ka noho ʻana a me ka meaʻai no ʻoe.

 

ʻO ka huakaʻi hele o Annapurna Circuit Trek me ke alakaʻi ʻole

Lā 01: Hōʻea ma Tribhuvan International Airport, Kathmandu (1300m)
Lā 02: E holo i Chamje (1430m) ma Besisahar (830m), 7-8 mau hola kaʻa.
Lā 03: Trek mai Chamje a Dharapani (1960), 6 hola o Trek.
Lā 04: Hele i Chame (2630m), 5-6 hola o Trek.
Lā 05: Hele i Pisang (3300m), 5-6 hola o Trek.
Lā 06: Hele i Manang (3570) ma Ghyaru, 5 mau hola o Trek.
Lā 07: ʻO ka lā Acclimatization ma Manang
Lā 08: Hele i Yak Kharka (4,110m), 3-4 mau hola o Trek.
Lā 09: Hele i Thorong Phedi (4650m), 3-4 hola o Trek.
Lā 10: Thorong Phedi i Muktinath(3800) ma o Thorang pass (5416m), 7-8 hola o Trek.
Lā 11: Kaʻa Jeep i Tatopani (1100 m), 7-8 hola kaʻa.
Lā 12: Hele i Ghorepani (2800m), 6 hola o Trek.
Lā 13: E hele i ke kakahiaka nui i Poon Hill (3210m), iho i Tikhedhunga, a holo i Pokhara no 8 mau hola.
Lā 14: Kaʻa mai Pokhara a i Kathmandu, he 5-6 hola kaʻa.
Nā lā 15: Ka haʻalele

Palapala Ala Kaapuni Kaapuni o Annapurna
Palapala Ala Kaapuni Kaapuni o Annapurna

Hiki iā ʻoe ke kiʻi i ka jeep pololei Manang mai Beshisahar, akā ʻaʻole mākou e paipai iā ʻoe e lawe i kahi jeep pololei a hiki i Manang no ke kiʻekiʻe. ʻOi aku ka maikaʻi o ka lawe ʻana i ka jeep a hiki i Dharapani a hele i laila. Hiki iā ʻoe ke hele i Ice Lake, Gangapurna Lake, a me Tilicho Lake i kēia Annapurna Circuit Trek. He maʻalahi ke hele Lake Gangapurna a me ka paʻakikī e hele i Tilicho Lake. He mea hoʻokalakupua ʻo Ice Lake, ʻaʻole mākou e paipai iā ʻoe e hele mehameha. Aole maikai na alanui; Paipai mākou iā ʻoe e nānā i ke kūlana alanui ma mua o Annapurna Circuit Trek.

Pēlā nō, hiki iā ʻoe ke lele mai Jomsom a Pokhara inā makemake ʻoe e mālama i kekahi mau lā ʻoi aku ka maikaʻi o ka lele ʻana mai Jomsom a Pokhara. Pono ʻoe e hele i Jomsom mai Muktinath a lele i Pokhara. He koho ʻē aʻe paha kēia no ʻoe. Inā ʻoe e hana i kēia, e poina ʻoe i ka Hot Spring ma Tatopani a me ka nānā ʻana o ka lā mai Ghorepani.

ʻŌlelo hope,

Inā hoʻolālā a hoʻomākaukau pono ʻoe no ka Trek, hiki i ka Annapurna Circuit Trek me ke alakaʻi ʻole ke lilo i mea ʻike ola. E ʻoluʻolu e kāhea iā mā˚ou me nā nīnau hou a i ʻole nā ​​nīnau e pili ana i kēia Trek a i ʻole nā ​​​​helehele ʻē aʻe ma Nepal.

Paipai nui mākou i ka huakaʻi hele me nā hui trekking i kākau inoa ʻia e ke aupuni e like me Peregrine Treks and Tours. ʻAʻole paha ʻo ka huakaʻi solo ka hoʻoholo kūpono i nā manawa a pau. ʻAʻole paha ʻoe e loaʻa i ka ʻike pololei. Hiki i nā holoholona ke hoʻouka iā ʻoe; nalo paha ʻoe i ke ala huakaʻi, a ʻoi aku ka nui o ke kumukūʻai.

Inā hele ʻoe me kahi hui a hui paha, e pili pū ana ʻoe me ke kaiāulu Nepalese; e loaʻa iā ʻoe kahi ʻike maikaʻi aʻe o ka huakaʻi, hoʻohana i ka ʻike a me ka ʻike o ke alakaʻi, palekana i nā helu, nā mea ola olakino, mālama i kou olakino, pili kūlohelohe, hoʻoikaika a me ka hoʻoikaika ʻana o nā mea hele wāwae a me nā alakaʻi, a ʻo ka mea hope akā ʻaʻole papa inoa āu i hoʻolālā i ka huakaʻi me nā koho maikaʻi loa.

Eia kahi loulou i nā poʻe holo wāwae nalo i nalowale i ko lākou ola i ka wā huakaʻi ma Nepal Himalayas. ʻO ka hapa nui o lākou he poʻe mākaʻikaʻi hoʻokahi, ʻo ia hoʻi ua hele lākou me ke alakaʻi ʻole a i ʻole ka mea lawe. https://www.missingtrekker.com/missing-trekkers/

Mauna Everest Base Camp Trek – ʻO ka ʻike Trekking Hope loa

ʻO nā kau huakaʻi maikaʻi loa no ka Mt. Everest Base Camp Trek

Ma mua o ka hoʻoholo ʻana i ka huakaʻi, pono e noʻonoʻo ʻia ke ʻano ʻino o ke kahua hoʻomoana a me nā kūlana aniau. Wehe ʻia ka huakaʻi no ka makahiki holoʻokoʻa, akā ʻo ka manawa kūpono no Mount Everest Base Camp Trek mai Malaki a Mei a me Kepakemapa a Dekemaba. ʻOi aku ka maikaʻi o ka pale ʻana i nā mahina hoʻoilo, no ka mea, ʻo ka hāʻule nui ʻana o ka hau e hoʻopilikia i ka hoʻokele ʻana i ka ʻāina ʻāʻī. ʻAʻole maikaʻi ka ʻike maka i ka wā ua, ʻoiai ua nalowale nā ​​kuahiwi hanohano ma hope o nā ao.

Palapala Kaʻahele ʻo Mount Everest Base Camp Trekking

Pono ʻoe e loaʻa ʻelua ʻae hele wāwae no Everest Base Camp Trek. ʻO kekahi ke kāleka TIMS (Trekkers Information Management System), a ʻo kekahi ʻo ka palapala ʻae komo ʻo Sagarmatha National Park.

ʻO ka pae paʻakikī o Mount Everest Base Camp Trek

He paʻakikī ka hele ʻana ma ka ʻāina ʻo Everest ma muli o ke kiʻekiʻe kiʻekiʻe. He huakaʻi paʻakikī loa ia e hiki ke lanakila me ka paʻa a me ka hoʻomaʻamaʻa maikaʻi. ʻO ka huakaʻi EBC he hele wāwae a hiki i 8 mau hola i ka lā. Paipai ʻia ʻoe e hoʻomau i ka wikiwiki a hauʻoli i ka ʻike o nā mauna. ʻO ka lohi a paʻa ka hana maikaʻi loa e leʻaleʻa a lanakila i kēia huakaʻi Everest. Pono ʻoe i ka hoʻomaʻamaʻa kino a me ka ikaika noʻonoʻo e lanakila ai i ka nā pilikia a me nā pilikia o kēia huakaʻi. ʻO ka loaʻa ʻana o nā ʻike huakaʻi ma mua e maʻalahi hoʻi i kāu ʻike.

ʻO ka hele wāwae ʻana ma nā puʻu kaʻao ma lalo pono o ka mauna nui ʻo Everest e hāʻawi ana i nā hiʻohiʻona kupaianaha. No kēlā me kēia, ua like kēlā mau manaʻo me he moeʻuhane. Kaulana nui ia no kona mau ala alahele a me nā ʻāina kupaianaha e hoʻāla ai i kou mau manaʻo.

hope mau manao

Na ka Mount Everest Base Camp Trek e hoʻokuke iā ʻoe ma mua o kou ʻeha, ʻehaʻeha, a me ka luhi a hāʻawi iā ʻoe i ka manaʻo o ka hoʻokō ʻana i kou puka ʻana i ka lanakila, ʻoi aku ka nui o nā pilikia āpau e kūʻē iā ʻoe. ʻO ka nani ethereal a me ka nani o ke ʻano a puni ʻo Everest e hoʻopiha i kou ʻuhane.

Hoʻonui ʻia i loko o ka mōʻaukala lōʻihi o ka hoʻoilina, ka hanohano, a me ka pōʻino, hoʻokō ʻo EBC trekking i kāu mau moeʻuhane no ka hoʻopā ʻana i nā wāwae o Mt.

E ʻoluʻolu e kelepona mai iā mākou inā he nīnau a nīnau paha kāu e pili ana i kēia huakaʻi a i ʻole kahi huakaʻi ʻē aʻe ma Nepal.

Nā mea nui e ʻike ma mua o Annapurna Circuit Trek

11. ʻAʻole hoʻohenehene ka maʻi kiʻekiʻe.

Ua loaʻa paha iā ʻoe kahi pae hoʻoikaika kino. Ua lanakila ka mea holo Marathon ma ka Gymnasium i ka triathlon, akā he mea ʻole ia no ka maʻi kiʻekiʻe. Hiki iā ia ke hoʻopilikia i kekahi, me ka poʻe haʻuki kūpono loa. No laila, e hoʻolako iā ʻoe iho me nā mea āpau e pono ai ma hope o 3000m. ʻO kēia ke ʻano o ka lawe ʻana iā Diamox, noho wai, hoʻomaha maikaʻi, a ʻaʻole nele i nā meaʻai. Inā ʻike ʻoe i nā hōʻailona, ​​​​e hoʻomaopopo i kāu alakaʻi a e hana koke.

12. ʻO nā hale kī a me nā hale moe ma ke kaapuni ʻo Annapurna no nā makahiki he ʻumi

Aia kahi alakaʻi holoʻokoʻa no ka noho ʻana ma Nepal, no laila inā manaʻo ʻoe e noho ma kahi hōkele 5-star, e hōʻino ʻoe iā ʻoe iho no ka mea hiki iā ʻoe ke noʻonoʻo he wahi mamao loa ia mai ka pā o nā alanui. E māʻona ʻoe i nā hale kūpono i hoʻolako ʻia ma ia kiʻekiʻe.

ʻIke ʻia nā hale kī a me nā hale hoʻokipa ma nā wahi āpau ma ka huakaʻi mai Besisahar a i Jomsom Valley. Ua hana ʻia kēia mau hale i ka pōhaku a me ka lāʻau a hāʻawi i ka hōʻoluʻolu i nā lā huakaʻi lōʻihi. ʻO ka hapa nui o nā hale kī he māhoe māhoe, me kahi ākea e wehe ai.

Eia kekahi, i ka piʻi ʻana o ke kiʻekiʻe, ʻoi aku ka pono o ka noho ʻana. ʻAʻole koke ʻoe e maikaʻi me kēlā me kēia ʻano moe ke hoʻomaka ʻoe e piʻi i ke kiʻekiʻe. Kūkulu ʻia nā hale kī a pau me ka umu ahi ma ka hale ʻaina. Eia kekahi, ma laila ʻoe e hoʻolilo ai i ka hapa nui o kou manawa, a hiki iā ʻoe ke hālāwai me nā hoa huakaʻi e kamaʻilio ana, ʻai, a kaʻana like i kā lākou ʻike.

Hana nā hale kī i ko lākou ola ma ke kūʻai ʻana i nā meaʻai a me nā meaʻai. He ʻoi aku ka nui o ke kumukūʻai ma mua o ke kapikala. Hiki iā ʻoe ke kūʻai i nā ʻai, nā meaʻai, a me nā mea inu ma kahi hale kī e kākoʻo iā lākou. ʻO ka hana ʻana i kēia, ʻo ka mea mua, e hoʻomāmā ʻoe i kāu ʻeke ʻeke, a ʻo ka lua, hāʻawi ia i kahi kahe kālā e pono ai e hoʻomau i ko lākou ola.

Ke kākoʻo nei ke kahe o nā kālā i ko lākou ola, hoʻolilo ʻoe i laila, ʻo ia ka mea hiki ke hoʻopilikia i kāu kūlana kālā. Eia naʻe, ke noi aku nei mākou e uku no ka meaʻai a me ka noho ʻana no ka poʻe e hele ana i laila no ka mea ke hilinaʻi nei ka poʻe ma ke ala i ke kālā āu e hoʻolilo ai no ke ola.

Loaʻa ka hapa nui o nā hale kī i nā mea pono. E loaʻa iā ʻoe kahi ʻauʻau wela; ʻaʻole pono ʻoe e uku. Hiki iā ʻoe ke hoʻopaʻa i kāu mau mea uila no ka uku liʻiliʻi. No nā mea ʻē aʻe, hiki iā ʻoe ke lawe i kahi loina lā e mālama i kāu hāmeʻa i nā manawa āpau.

Nā mea nui e ʻike ma mua o Annapurna Circuit Trek
Nā mea nui e ʻike ma mua o Annapurna Circuit Trek

13. E lawe i kekahi mau mea pono.

Aia kekahi poʻe kaʻao ma Nepal e piʻi ana a iho i lalo i nā mauna e hali ana i nā ukana kaumaha ma ko lākou kua, a kapa mākou iā lākou ʻo Porters. Hana lākou i kēia i hiki iā ʻoe ke nānā aku i kāu huakaʻi me ka pilikia ʻole. ʻOiai ua loaʻa iā lākou ka ikaika kiʻekiʻe o ke kanaka, noho mālie lākou a hilahila me nā ʻiʻo maoli.

Hiki iā ʻoe ke kōkua iā lākou ma ka lawe ʻana mai i 10 a 15 kg o ka mea e pono ai. E hōʻalo i kāu mau mea make-up a pau, nā paʻa jeans hou, a me nā mea kōkua ʻē aʻe, e hoʻonui ai i ke kaumaha o kāu ʻeke.

No ka ʻike kikoʻī, e ʻoluʻolu e heluhelu i kā mākou blog, "Papa Hoʻopaʻa ʻana no Annapurna Circuit Trek. "

Trekker ma Annapurna Circuit -- Breathtaking Trekking e hana ma Nepal
Trekker ma Annapurna Circuit — Breathtaking Trekking e hana ma Nepal

14. Loaʻa i nā lako lapaʻau i hoʻolako maikaʻi ʻia no kahi kūlana i manaʻo ʻole ʻia

E noʻonoʻo ʻoe i kēia: ke ʻoliʻoli nei ʻoe i kāu ʻai e noho kokoke ana i ke ahi a pāʻani i kekahi mau pōʻai kāleka me kāu hoaaloha i kēlā pō ma mua o ka hoʻi ʻana i kahi moe. ʻAʻole koke, loaʻa ʻoe i ka maʻi maʻi i ke aumoe a pono e kiʻi i kahi lua i kēlā me kēia 2 mau minuke. No laila, inā ʻaʻole ʻoe i lawe iā Pepto-Bismol, hiki ʻole ke hoʻomau i kāu huakaʻi.

Pēlā nō, hiki iā ʻoe ke loaʻa i ke anu, ke kuni, ke poʻo, ka ʻeha o ka ʻōpū, a pēlā aku. I nā kiʻekiʻe kiʻekiʻe, kiʻekiʻe loa ka maʻi kiʻekiʻe, no laila pono ʻoe e lawe i ka Acetazolamide.

ʻO ka hele wāwae ʻana me kēlā mau kāmaʻa no nā hola lōʻihi e hoʻoulu ai i ka pohu. He mea kōkua ia inā ʻoe e lawe i nā mea hoʻoheheʻe ʻia a me nā pulupulu. Pono paha ʻoe i nā papa hoʻomaʻemaʻe wai. Pono nō hoʻi ka cream antibacterial no nā ʻōpala a me nā ʻoki, a me nā papa antihistamine no nā hopena maʻi.

ʻO nā papa anti-nausea no ka maʻi neʻe, Paracetamol, a i ʻole ibuprofen no ke kuni a me ka hoʻomaha ʻeha. ʻO ka hope, he mea kōkua ka lawe ʻana i kahi pepa toilet; ma hope aku, e hoʻomaikaʻi ʻoe iā ʻoe iho no ka lawe ʻana. No laila, no ka makaʻala, pono ʻoe e lawe i kahi pahu lāʻau i lako pono me nā mea āpau e kākoʻo ana i ka hāʻawi ʻana i ke kōkua mua i ka wā pilikia.

15. Eha kau ma ka huakai hookahi

Ke hele nei i ka leʻaleʻa i nā lā mua, kānalua paha ʻoe i ka hoʻohana ʻana i kēlā mau lole mahana. I ka piʻi ʻana o ke kiʻekiʻe, e ʻike ʻoe i ke kumu e hoʻopaʻa ai ʻoe i kēlā mau lole ma luna o 3000m. E alo ʻoe i nā ʻano ʻano ʻano ʻano like ʻole e like me ka huakaʻi kaapuni ʻo Annapurna e uhi i nā ʻāpana climatic a pau mai ka alpine a hiki i ka wela. I kekahi mau lā, e hele wāwae ana ʻoe me ka pālule a me ka pālule; ma nā mea ʻē aʻe, e uhi ʻoe i kou kino holoʻokoʻa e like me ke anu me ke aloha ʻole ma kahi kiʻekiʻe.

ʻO ka laulā o nā ʻāpana climatic o Annapurna he mea maikaʻi loa, hāʻawi iā ʻoe i kahi ʻike nui. No laila e mākaukau a nīnau i kāu alakaʻi; he aha ke ʻano o ke kiʻi e manaʻo ai a me ke ʻano o ka mahana e alo ai.

16. ʻO ke kumu kūʻai maikaʻi loa a hiki ke hoʻokokoke

Oiai e lumber ana i ka hau i Thorong La Pass, noʻonoʻo paha ʻoe pehea ka ʻai. Akā, pau kou manaʻo ke ʻike ʻoe i ka papa kuhikuhi meaʻai. E huikau paha ʻoe ma hope o ka ʻike ʻana i ka meaʻai āu i kauoha ai ma kāu papaʻaina. Loaʻa nā ʻano meaʻai a pau, e like me Italia, Kina, Continental, meaʻai India, a me Nepali dal bhaktas kaulana i nā wahi a pau āu e noho ai.

ʻAʻole pono ʻoe e hopohopo e pili ana i kou ʻono, no ka mea, ʻoi aku ka maikaʻi o ka meaʻai ma ka ʻāina ʻo Annapurna. Ke piʻi aʻe ke kiʻekiʻe, piʻi ke kumukūʻai o ka meaʻai, no laila ma kahi o 35 a 40 kālā i kēlā me kēia lā.

ʻO ka mea ʻē aʻe, ke emi nei ke kumukūʻai o ka meaʻai me ka emi ʻana o ke kiʻekiʻe. Ma 3000m ma Manang, hiki iā ʻoe ke mālama iā ʻoe iho i ka Yak Burger kaulana. Ma Nepal, ʻoi aku ka kaulana o ka Dhal Bhat ma mua o nā meaʻai ʻē aʻe. E like me ka ʻōlelo, "Dal Bhat mana 24 hola".

17. ʻO ka huakaʻi kaapuni ʻo Annapurna he kumu kūʻai.

I ka hele wāwae ʻana, hiki iā ʻoe ke haki i kou wāwae, akā ʻaʻole ia e haki i kāu koena panakō. E like me ka mea i kūkākūkā mua ʻia, ʻo kāu mau lilo a pau, me ka ʻaina kakahiaka, ka ʻai, ka ʻaina ahiahi, a me nā ʻae, ua hoʻokomo ʻia i ka nui āu i uku mua ai. Inā hele kaʻawale ʻoe, e noʻonoʻo e uku ma kahi o 1300 USD, e uhi ana i kāu ʻae, nā meaʻai, a me nā hale noho.

No ka meaʻai, ma kahi o $40 no kēlā me kēia kanaka i kēlā me kēia lā ua lawa ia e ʻike i nā mea āpau, e like me ka ʻaina kakahiaka, ka ʻaina awakea, a me ka ʻaina ahiahi. Manaʻo mākou iā ʻoe e hoʻopaʻa i nā meaʻai nui, nā mea inu, a me ke kokoleka ma kāu ʻeke no nā lā hele lōʻihi.

Eia kekahi, ʻaʻole ʻoe e ʻike i nā ATM ma ke ala a hiki i Jomsom. No laila, e hoʻopaʻa i ke kālā Nepalese ma mua o kou hoʻomaka ʻana i ka huakaʻi. No ka mālama pono ʻana i ke kālā, hūnā i loko o kāu ʻeke kit a mālama mau me ʻoe.

Eia kekahi, e nānā:

Nā mea nui e ʻike ma mua o Annapurna Circuit Trek
Nā mea nui e ʻike ma mua o Annapurna Circuit Trek

18. ʻAʻole koi ʻia ka hāʻawi ʻana i nā ʻōlelo aʻoaʻo akā manaʻo nui ʻia.

Ma Nepal, ʻaʻole koi ʻia ke kiʻi ʻana, akā kūpono ke manaʻo i nā ʻōlelo aʻoaʻo no nā mea lawe puka a me nā alakaʻi. Hoʻonohonoho ʻia ka hapa nui o nā keʻena holo wāwae ma muli o nā ʻōlelo aʻoaʻo i loaʻa iā lākou mai ka lawe ʻana i kā mākou ukana kaumaha a me nā hui alakaʻi. ʻO ka mea maʻamau, no kou alakaʻi, pono ʻoe e hoʻokaʻawale i $10-15 i kēlā me kēia kanaka i kēlā me kēia lā; no ko oukou poe lawe, $7 no ka huakai.

Hoʻohui ma kahi o USD$200 i ke kālā i kāu kumukūʻai, a hoʻokaʻawale iā ia mai ke koena. I kēia hihia, inā ʻoe e hoʻolilo i nā mea āpau i ke kahe a poina e pili ana i nā ʻōlelo aʻoaʻo.

19. Pono pono 100% 'inikua hele.

Ma hope o ka heluhelu ʻana i kēia blog no kekahi manawa, ua ʻike paha ʻoe ʻaʻole mākou e hana me ka ʻole o ka ʻinikua huakaʻi ke hele nei ʻoe i kahi kiʻekiʻe o ka Annapurna Circuit. Pēlā nō, hiki ke loaʻa ka mea i manaʻo ʻole ʻia, inā he maʻi kiʻekiʻe, kuʻekuʻe wāwae, a i ʻole kahi pōʻino kūlohelohe (2015 Nepal ōlaʻi). No laila, ʻoi aku ka maikaʻi o ka hoʻomākaukau ʻana iā ʻoe iho.

20. E mahalo i ka moʻomeheu kūloko

No ka hapanui o ka poʻe, ʻo ka huakaʻi hele e pili ana i ka ʻimi ʻana iā ʻoe iho, ka hoʻomaopopo ʻana iā ʻoe iho, a me ka uhaki ʻana i kou palena. Akā, hoʻopiha ʻia ke kaapuni ʻo Annapurna i nā nani maoli a hoʻonui ʻia me ka moʻomeheu a me nā kuʻuna. Mālama ʻia ke ala e ka moʻomeheu nani o Nepalese a me ke ala kapu.

No laila, ma ke ʻano he malihini, he mea nui ka hana ʻana a me ka mahalo i kā lākou aʻo ʻana. ʻO ka ʻaʻahu kūpono, ʻaʻole i ka ʻōpala, a me ka hoʻohewa ʻana he mea nui. Eia hou, e hoʻokaʻawale i kahi manawa e kamaʻilio me nā kamaʻāina a hoʻomaopopo i ko lākou mau manaʻoʻiʻo a me ke ʻano o ke ola. I ka hopena, ʻo ka mea nui o ka huakaʻi ʻo ia ke komo ʻana i kahi moʻomeheu ʻē aʻe.

21. Mai aa e hoohaumia i ka Apana Kaapuni o Annapurna.

E like me kā mākou e ʻike ai, mamao loa ka ʻāina ʻo Annapurna, a ʻaʻole lawa ka nui o nā kamaʻāina e hoʻopau i nā mea ʻōpala ma muli o kona kiʻekiʻe. ʻO kahi ʻē aʻe, pono lākou e lawe iā ia mai ka ʻāina mauna, ʻaʻole ia he mea paʻa. A ʻo ka puhi ʻana i nā mea ʻōpala ʻaʻole ia ka manaʻo maikaʻi loa.

I ka wā luhi, ʻoi aku ma mua o hoʻokahi kaukani huakaʻi hele i nā ala o ka Annapurna Circuit. Eia naʻe, inā ʻoe e hoʻomaha no kekahi manawa e noʻonoʻo e pili ana i ka hopena o ka nui o nā poʻe ma ke ao holoʻokoʻa e kipa aku i ka ʻāina ʻo Annapurna me ka maopopo ʻole e lawe mai i nā huahana ʻōpala me lākou, a ʻo ka ʻōpala (nā ʻōmole plastik, nā ʻōmole pale lā, nā mea ʻai meaʻai, etcetera.) ʻoiaʻiʻo e puhi a noho paha nā mea i waiho ʻia ma kēlā ʻaoʻao.

Pono ʻoe he mākaʻikaʻi kuleana ma ka Kaapuni ʻo Annapurna. No laila, hiki iā ʻoe ke hōʻemi i ke ala mai ka pollution me ka hoʻohana ʻana i nā huahana hiki ke hoʻohana hou ʻia, ʻaʻole ka ʻōpala, a me ka lawe ʻana i nā ʻōpala āpau mai nā paka National.

22. E lawa ka manawa kaawale i ke ahiahi.

Ma hope o kou hōʻea ʻana i kāu hale kīʻaha, nui ka manawa kaʻawale e hana ai i nā mea e māʻona ai ʻoe. Eia kekahi, hiki iā ʻoe ke hoʻomākaukau iā ʻoe iho no ka lā e hiki mai ana. ʻOi aku ka maikaʻi o ke ahiahi i kou hopu ʻana i kāu hui a hauʻoli pū me lākou.

Aia kekahi pilina WiFi; hiki iā ʻoe ke kamaʻilio ma ka home a kaʻana like i kāu ʻike o ka lā holoʻokoʻa. ʻO ka hapa nui, hiki iā ʻoe ke kamaʻilio me nā kamaʻāina i ʻike i ko lākou ola. Inā he puke ʻoe, ʻo ka heluhelu puke e hoʻolauna iā ʻoe i nā wahi āu e hele nei; ʻO ka pō ka manawa kūpono e ʻimi ai i kāu noʻonoʻo e pili ana i ka huakaʻi.

23. He nui ka manaʻo o ka chocolate summit Celebratory.

I kēlā lā i kēia lā, ua kamaʻilio mau kā mākou hui e pili ana i ka ʻike o ka chocolate summit celebratory. No laila, ke hōʻea mākou i ka piko o Thorong La Pass (5416m), he mea pono ke loaʻa ka jollification o kāu kūleʻa.

ʻO ka hoʻolauleʻa ka mea hope loa no ka mea ʻo ka hiki ʻana i kahi kiʻekiʻe o kāu huakaʻi ma ke kūlana maikaʻi ʻaʻole i emi iho ma mua o ka lanakila ʻana i ke kaua. Me he mea lā he mea kamaliʻi, akā ʻaʻole hiki ke hoʻohālikelike i ka lanakila ma luna.

hope Words

ʻO Annapurna Circuit kekahi o nā huakaʻi maikaʻi loa e ʻike i ke ʻano a me ka moʻomeheu o Nepal. Manaʻo ʻia ʻo ka huakaʻi hele lōʻihi maikaʻi loa ma ka honua e nā mea he nui, ʻo Annapurna Circuit kahi huakaʻi huakaʻi ma ka Himalayas o Nepal no ka hapa nui o nā junkies adrenaline.

Ma mua o ka hele ʻana i ka huakaʻi, pono ʻoe e ʻike e pili ana i ka ins a me waho o ka huakaʻi. No laila, manaʻolana wau e kōkua kēia blog ma "Nā mea nui e ʻike ma mua o Annapurna Circuit Trek" iā ʻoe e hoʻolālā maikaʻi i kāu huakaʻi a hoʻomaikaʻi i kāu huakaʻi.

Eia kekahi, e ʻoluʻolu e kelepona mai iā mākou inā he nīnau hou a makemake paha ʻoe e puke i kēia huakaʻi me us. No ka ʻimi ʻana i nā huakaʻi hele ma Nepal, hiki iā ʻoe ke kipa Nā Pūʻolo Kaʻahele ʻo Nepal.

Namche Bazaar - ke kapikala o Sherpa

Ka Makeke Poaono

I kēlā me kēia Pōʻaono, aia kahi mākeke ma ka Namche Bazar. E hui pū ʻia kahi hui nui e kālepa i nā mea like ʻole. I loko o kēia mākeke, hiki iā ʻoe ke hahai i nā mea hele wāwae a me nā mea horticultural mai ka Himalayan locale. Nui nā Sherpa i hele mai i kēia mākeke a kūʻai aku i kā lākou mau lole hulu hipa i hana lima ʻia. Hiki iā ʻoe ke ʻike i nā mea hana lima a me nā mea hana kiʻi e hōʻike ana i ka Buddhism i kēia mākeke.

Makeke Poaono o Namche Bazaar
Makeke Poaono o Namche Bazaar

Eia kekahi, hana ʻia nā meaʻai a me nā kokoleka me ka cheddar a me ka margarine. Loaʻa nā mea waiū like ʻole ma ka nānā. Lawe mai kekahi poe i ka lakou mau hipa a me na yaks e kuai ma ka makeke. ʻO ka mākeke Pōʻaono ma Namche Bazaar e hoihoi i ka nānā ʻana a me ka hele wāwae.

Hale Hōʻikeʻike ʻo Namche

ʻElua Hale Hōʻikeʻike e kipa aku ai ma Namche Bazaar. ʻO kekahi ka hale hōʻikeʻike Sherpa, a ʻo kekahi ʻo ka Sagarmatha Historical center. Ua ʻano like kēia mau hale hōʻikeʻike ʻelua. He koʻikoʻi nui kēia mau hale hōʻikeʻike, e hōʻike ana i ke ʻano o ke ola o Sherpas. Ma laila ʻoe e ʻike ai i nā hiʻohiʻona kahiko a me nā hana noʻeau e hōʻike ana i nā poʻe e noho ana ma ka ʻāina Himalayan.

ʻO ka mea nui, hiki iā ʻoe ke kipa i ka Hale Hōʻikeʻike Sherpa a me Sagarmatha Historical Center ma ka hele ʻana i 20 mau minuke mai ka wahi mua o Namche. ʻO nā hale hōʻikeʻike ʻelua nā ala kūpono no ka hāʻawi ʻana i ka ʻoihana mākaʻikaʻi kūloko a me nā hana kula ʻoiai e hāʻawi ana i ka mahalo no nā ʻoihana Sherpa Communities i ka wahi huakaʻi huakaʻi honua. Ma laila, e ʻike ai ʻoe i nā kiʻi liʻiliʻi o "Tenzing Sherpa" a me "Edmund Hillary, i hoʻonohonoho ʻia ma ka ʻāpana "Hall of Fame".

Syangboche Airport

Syangboche Airport, aia ma Namche Bazaar, ʻo ia kekahi o nā mokulele kiʻekiʻe loa ma ka honua. Aia kēia mokulele ma 3,780m, e hāʻawi ana i ka hoʻokele mokulele i ka Apana Himalayan. Hiki iā ʻoe ke nānā i ka lele ʻana o ka mokulele Twin Otter a me Dornier a lele i kēia kahua mokulele. Hāʻawi pinepine nā mokulele mokulele liʻiliʻi a me nā Helicopters iā Syangboche i Kathmandu, ka Lukla, a me nā wahi like ʻole o ka Himalayas hikina. Hiki iā ʻoe ke kipa i kēia ma ʻaneʻi inā ʻoe ma ka Namche Bazaar e nānā i ke kahua mokulele, aia ma ke kiʻekiʻe kiʻekiʻe loa.

Alakaʻi Kaʻahele ʻo Nepal : ʻO Everest Base Camp Trekking

Mea Pono no ka Trekking Base Camp Everest

Hāʻawi kēia iā ʻoe i ka manaʻo maʻamau o nā lako hele wāwae a me nā lole e pono ai no Everest Base Camp Trekking. Hiki ke ʻokoʻa kēia e like me nā pono pilikino a me nā kūlana i ka wā e hele wāwae ana.

  • ʻeke moe 4-kau
  • ʻUfflelo Bag
  • ʻAʻeke
  • ʻO ka lole haʻahaʻa (Pono e loaʻa i ke kakahiaka, nā pō, a me nā ahiahi, a me nā kiʻekiʻe ma luna o 13,000 ft)
  • Kino luna – Poʻo / Pepeiao / Maka
  • Kau Kuhi Hono
  • ʻO ka hulu hipa a i ʻole ka pāpale synthetic e uhi ana i nā pepeiao
  • Makaanianiani me ka pale UV
  • Pākuʻi poʻo
  • ʻAi mahana (No ka hoʻoilo)
  • lima
  • Nā mīkina lima lima
  • Nā mīkina lima pūpū kaumaha (No ka hoʻoilo)
  • Kino Koko
  • Nā pālule (2)
  • Nā luna wela o ka huakaʻi māmā
  • Ka lole huluhulu a i ʻole ka pullover
  • ʻO ka lole pale wai/maka makani (ʻoi aku ka maikaʻi o ka lole hanu)
  • Nā pāʻani pāʻani synthetic (no nā wahine)
  • Kino Haʻahaʻa - Nā wāwae
  • Nā lalo wela o ka huakaʻi māmā
  • Nailon pōkole hele wāwae
  • Paʻa wāwae hele wāwae ʻoluʻolu a me ka ʻili paʻakikī
  • Pāluʻu wai/ makani
  • Pana lole ʻaʻano
  • Kāleʻa
  • Nā pūkini laina
  • Socks kaumaha kaumaha (No ka hooilo)
  • Nā kāmaʻa hele wāwae paʻa wai
  • Nā kāmaʻa māmā / sneakers
  • Gaiters (No ke kau a me ka hooilo)
  • Nā Laʻau Lapaʻau A me nā Kiko Kokua Mua (E lawe ka hui o Peregrine i ka ʻeke pahu kōkua mua i ka wā o ka huakaʻi, akā ke paipai nei mākou iā ʻoe e lawe mai i kāu pahu kōkua mua pilikino.)
  • 'Oi aku ka ikaika no ka ma'i po'o e pili ana i ke ki'eki'e
  • ʻO Ibuprofen no ka ʻeha nui a me ka ʻeha
  • ʻO Immodium a i ʻole Pepto Bismol capsules no ka ʻōpū ʻeha a i ʻole ka ʻōpū
  • Diamox (i kuhikuhi pinepine ʻia ʻo Acetazolamide) 125 a i ʻole 250mg papa no ka maʻi kiʻekiʻe.
  • ʻO nā ʻaila anti-infection
  • Kokua band
  • ʻO ka lip balm (ma ka liʻiliʻi loa he SPF 20)
  • Pale lā (SPF 40)

Nā mea likeʻole, akā he mea nui!

  • Passport a me nā kiʻi passport hou (3 kope)
  • Nā tiketi mokulele a me ka huakaʻi
  • ʻO ka ʻeke / ʻeke paʻa no nā palapala huakaʻi, ke kālā a me ka passport
  • ʻOmole wai
  • ʻO nā papa Iodine hoʻomaʻemaʻe wai
  • ʻO ka pahu holoi lole (E hoʻokomo i ka pepa toilet i mālama ʻia i loko o kahi ʻeke plastik, holoi lima lima, mea hoʻomaʻemaʻe lima wai, kāwele, kopa, etc.)

pono

  • ʻO nā pou hele wāwae hiki ke hoʻoponopono ʻia
  • Nā meaʻai meaʻai punahele (ʻAʻole i ʻoi aku ma mua o 2 paona)
  • Nā puke pepa, kāleka, mea pāʻani mp3
  • Nā mea hoʻohālike
  • Nā kiʻi paʻi kiʻi (kāleka hoʻomanaʻo, nā loina, a me nā ʻaʻa)
  • He omole pee no na kane a me ka hune pee no ka wahine

Nānā: He alakaʻi wale kēia papa inoa.

ʻOiai pono ʻoe e hoʻokipa i nā mea āpau ma kēia rundown, aia nā koho like ʻole, nā hōʻailona, ​​​​a me nā ʻano o kēlā me kēia ʻāpana. E hoʻohana i kāu ʻike a me nā mea koʻikoʻi i hoʻopaʻa ʻia e nānā i nā mea maikaʻi loa no ʻoe. Hiki ke loaʻa maikaʻi kahi ʻāpana o nā mea hana i luna ma nā hale kūʻai ma Kathmandu me nā kumu kūʻai liʻiliʻi.

Ma ke ala i Everest Base Camp
Ma ke ala i Everest Base Camp

FAQs

Aia i hea ka EVEREST BASE CAMP?

Aia ʻo Everest Base Camp ma ka moku ʻo Solukhumbu o Nepal.

Pehea ka lōʻihi o kēia huakaʻi?

Aia nā koho huakaʻi like ʻole. Akā hiki ke hana i ka Everest Base Camp Trek ma 15 mau lā mai Kathmandu.

ʻO wai ke kau maikaʻi loa e hele ai ma ka EVEREST BASE CAMP TREKKING?

ʻO ka pūnāwai ka manawa maikaʻi loa e hana ai i kēia huakaʻi, no ka mea, ʻoi aku ka maikaʻi o ka nānā ʻana i ka mauna. Eia nō naʻe, hiki ke hana ʻia ka huakaʻi i ka hāʻule a i ka wā o ke kau.

Pehea wau e pono ai?

Hiki i kēlā me kēia kanaka olakino ke hana i kēia huakaʻi no ka mea he paʻakikī wale nō.

Pehea ka lōʻihi e hele ai i kēlā me kēia lā?

Pono ʻoe e hele wāwae 6-7 mau hola i ka lā ma ka awelika.

He aha nā ʻae aʻu e lawe ai?

Pono ʻoe i ʻelua ʻano palapala ʻae: ʻae ʻo Sagarmatha National Park a me TIMS CARD.

He aha ke kiʻekiʻe kiʻekiʻe ma kēia huakaʻi?

ʻO Kalapatthar (5640m) ka lae kiʻekiʻe loa o kēia huakaʻi.

Pehea ka hale noho?

Aia nā hale kīʻaha maikaʻi ma ka Everest Region me nā lumi mahana a ʻoluʻolu.

Loaʻa iaʻu kahi pono pūnaewele?

ʻAe, loaʻa iā ʻoe kahi pūnaewele pūnaewele ma ka hapa nui o nā wahi ma ka huakaʻi. Akā, hoʻokaʻawale kaʻawale nā ​​hale hoʻokipa no ka mākaʻikaʻi pūnaewele.

HE HANA ATM MA KA TREK?

Aia nā keʻena ATM ma Lukla a me Namche Bazaar wale nō.

Pono wau e hoʻolimalima i kahi alakaʻi / ʻoihana no kēia huakaʻi?

Hiki iā ʻoe ke hele kaʻawale. Akā ke aʻo aku nei mākou iā ʻoe e lawe i kahi alakaʻi a i ʻole ka mea lawe puka, i hāʻawi ʻia i ka topography paʻakikī a me ka wā ʻike ʻole. ʻOi aku ka maikaʻi o ka hoʻolimalima ʻana i kahi ʻoihana no ka mea nāna e mālama i nā mea āpau.

He aha nā pūnaewele pūnaewele e hiki iaʻu ke hōʻiliʻili i ka ʻike e pili ana i ka EVEREST BASE CAMP TREKKING?

Hiki iā ʻoe ke kipa i ka pūnaewele ma lalo no ka ʻike hou aku:

TAAN: https://www.taan.org.np/

Papa Mākaʻikaʻi Nepal: https://ntb.gov.np/

ʻOihana Mākaʻikaʻi Nepal: https://www.tourism.gov.np/

Annapurna Trek

Lawe ka Trek iā mākou i nā ululāʻau ululāʻau, e hele i nā kahawai a me nā muliwai, nā awāwa uliuli, a me nā kauhale i piha i ka hoʻokipa a me ka moʻomeheu Nepali maikaʻi. Nui nā poʻe e noho ana ma kēia wahi no ka hui lāhui i kapa ʻia ʻo Gurung. Ua piha ʻo Ghandruk, Ghorepani, a me Chomrong i kēia poʻe e hoʻomaʻamaʻa ana i nā kuʻuna kahiko a ke holomua nei lākou ma nā ʻano hana mahiʻai, hana lima, a me ke ʻano o ke ola a ko lākou kūpuna. I ka wā o Annapurna Base Camp Trek, ʻo kā mākou Peregrine Treks & Expedition alakaʻi e kōkua iā ʻoe e launa pū me ka wehewehe ʻana i kā lākou moʻomeheu i ko mākou hele ʻana i nā wahi.
ʻOiaʻiʻo he mea pono e hana inā makemake ʻoe e ʻimi i ka moʻomeheu a me nā uka. Hōʻike ka huakaʻi ʻo Annapurna Base Camp iā ʻoe i nā mea āpau a ʻoi aku. E hauʻoli i ka huakaʻi ABC ma Nepal e hoʻohiki iā ʻoe i kekahi o nā wahi maikaʻi loa o Nepal e kipa aku ai!

Hōʻike kikoʻī o Annapurna Trek

Lā 01: Hōʻea ma Tribhuvan International Airport, Kathmandu
  • E hōʻea i ka Tribhuvan International Airport a hoʻoneʻe i kou hōkele e ko mākou luna hoʻokele
  • Hoomaha hotel / makaikai i na alanui o Tamela
  • Hoʻomākaukau kaʻahele
  • Noho i ka pō ma kou hōkele ma Kathmandu
ʻO Boudhanath stupa
ʻO Boudhanath stupa
Lā 02: ʻO Kathmandu i Pokhara e holo ana ma ke kaʻa kaʻa AC Tourist
  • ʻO ka ʻaina kakahiaka a me ka hōʻaiʻē
  • Haʻalele i Pokhara e ka pahi mākaʻikaʻi AC
  • ʻAina awakea ma kahi kokoke i ka muliwai
  • ʻO ke kaʻa ʻana ma ke kahawai ʻo Trishuli
  • Ka hōʻea ʻana a me ka hoʻopaʻa ʻana ma Pokhara Lakeside
  • Hele ahiahi ma ka loko o Phewa
  • Noho ka pō ma Pokhara
Kulanakauhale o Paradaiso - Pokhara Valley
Kulanakauhale o Paradaiso – Pokhara Valley
Lā 03: holo ʻo Pokhara i Nayapul trek i Hile
  • ʻO ka ʻaina kakahiaka a me ka nānā ʻana
  • Nānā mea hoʻokele kaʻaahi
  • E holo ma kahi o hoʻokahi hola i Nayapul
  • E hoʻomaka i ka huakaʻi i Biretanti
  • ʻO ka ʻae ACAP a me ka leka nānā TIMS
  • Ma kahi o 3 hola kaʻahele i Hile
  • ʻO ka ʻaina ahiahi a me ka noho pō ma Hile
ʻO ke kahawai ʻo Modi - nānā mai Annapurna Trek
ʻO ke kahawai ʻo Modi - nānā mai Annapurna Trek

* He koho e hele hou aku no kahi o 20 min. i Tikhedunga

Lā 04: Hele i Ghorepani
  • ʻAkahi kakahiaka a me ka haʻalele ʻana
  • E hele i ke alahaka hoʻomaha
  • E piʻi i nā ʻanuʻu pōhaku 3250 i ke kauhale ʻo Ulleri
  • Piʻi mālie i Banthanti
  • ʻO kahi pana hope ma waena o ka nahele rhododendron nani i Ghorepani
  • ʻO ka ʻaina ahiahi a me ka noho pō ma Ghorepani
Ma a puni ʻo Ghorepani
Ma a puni ʻo Ghorepani o Annapurna Trek
Lā 05: Ghorepani i Poon Hill i Tandapani
  • Ala ala (ma kahi o 4 a 4.30 am)
  • Piʻi i Poon Hill no 1 hola
  • E hauʻoli i ka nani maoli o ka hiʻohiʻona ʻo Poon Hill i hui pū ʻia me kahi lā epic!
  • E hoʻi i lalo i Ghorepani no ka ʻaina kakahiaka a me ka haʻalele
  • Holo ma ka nahele rhododendron a hiki i Deurali
  • E iho i Banthanti
  • Piʻi i lalo ma hope o ka piʻi ʻana o 2 mau hola a hiki i Tandapani
  • Eʻoliʻoli i nā manaʻo o Annapurna Hema, Himchuli, a me ka Machhapuchhre hanohano
  • Noho i ka pō ma Tandapani
ʻO ka Sunrise View mai Poon Hill o Annapurna Trek
ʻO ka Sunrise View mai Poon Hill o Annapurna Trek
Lā 06: Tandapani iā ​​Chomrung
  • ʻO ka ʻaina kakahiaka a me ka haʻalele ʻana
  • Kaʻahele iho a hiki i kahi alahaka nui
  • Ma hope o ka hele ʻana i ke alahaka, ʻo ka piʻi ʻana ma kahi o 1 hola e lawe iā mākou i Gurung
  • ʻO ka huakaʻi piʻi no kahi hola
  • Ma hope o ka piʻi ʻana, hiki ke ala maʻalahi iā mākou i Chomrung
  • Noho i ka pō ma ke kauhale ʻo Chomrong
ʻO ke alahaka hoʻomaha ma Chhomrong - Ma ke ala i Annapurna Trek
ʻO ke alahaka hoʻomaha ma Chhomrong - Ma ke ala i Annapurna Trek

'Ōlelo a ka huakaʻi: pāpā ʻia nā ʻōmole wai plastik mai ʻaneʻi

Lā 07: Chomrong i Dobhan
  • ʻO ka ʻaina kakahiaka a me ka haʻalele ʻana
  • ʻO ka iho ʻana i nā alapiʻi pōhaku 2500 e alakaʻi iā mākou i ka Chomrong Khola (River)
  • Ma hope o ka hele ʻana i ka muliwai, piʻi mākou ma kahi o hoʻokahi hola i Sinwa
  • Mai Sinwa, komo mākou i ke alahele ʻo ʻOhe, rhododendron, fern, a me ka nahele ʻoka e hiki aku ai i ka ʻohe.
  • E hoʻomau i ka nahele a hiki i Dobhan
  • Noho ka pō ma ke kauhale ʻo Dobhan
ʻO nā piko nani o Annapurna Hema (hema, 7219 m), Hiunchuli (waena, 6441 m) a me Fishtail (akau, 6993 m) i ʻike ʻia mai ke kauhale mauna o Chhomrong
ʻO nā piko hanohano o Annapurna Hema (hema, 7219 m), Hiunchuli (waena, 6441 m), a me Fishtail (akau, 6993 m) i ʻike ʻia mai ke kauhale mauna o Chhomrong
Lā 08: Dobhan iā Deurali
  • ʻO ka ʻaina kakahiaka a me ka haʻalele ʻana
  • Piʻi liʻiliʻi ma ka nahele ʻoluʻolu a hiki i ka hōkele Himalaya
  • Ke piʻi aʻe nei mākou e ʻike i ke ana kaulana ʻo Hinku
  • Pukiki pōkole a hiki i Deurali
  • Noho ka pō ma ke kauhale ʻo Deurali
Ma ke ala i MBC mai Deurali i ka wā ʻo Annapurna Trek
Ma ke ala i MBC mai Deurali i ka wā ʻo Annapurna Trek
Lā 09: Deurali i Machhapuchhre Base Camp (3700 m)
  • ʻO ka ʻaina kakahiaka a me ka haʻalele ʻana
  • E piʻi i luna o Deurali
  • E hauʻoli i nā hiʻohiʻona maikaʻi mai luna mai
  • Eia hou, e piʻi i nā ala nahele a hiki i MBC
  • Noho ka pō ma nā wahi haʻahaʻa e pale aku i ka maʻi kiʻekiʻe ma MBC
Ma ka piko o Machhapuchhre
Ma ka piko o Machhapuchhre

'Ōlelo a ka poʻe huakaʻi: i ka lā aʻe, hoʻomaka mākou i waho, no laila e hoʻomākaukau i kāu pahupaʻikiʻi!

Lā 10: ʻO Annapurna Base Camp i ka ʻohe
  • Ala ala (4 am)
  • E hoʻomākaukau no kā mākou piʻi ʻana i ABC (mai poina i nā kukui uila a me kahi pahu pahu)
  • Piʻi kiʻekiʻe ma kahi o 1 hola
  • E piʻi mālie i luna a hiki i ka Base Camp.
  • E hauʻoli i nā manaʻo a hiki i kā mākou huakaʻi huakaʻi!
  • Nā panorama mauna o ka Annapurna Hema, Himchuli, a me ka Annapurna massif (8091m), ka 10 mauna kiʻekiʻe loa ma ka honua, me ka puka ʻana o ka lā, e hoʻomanaʻo iā ʻoe no kahi
  • ola.
  • E hoʻi i lalo i MBC no ka ʻaina kakahiaka a haʻalele
  • Ma hope o ke ala like ma hope o Dobhan a hiki i ka ʻohe
  • Noho i ka pō ma kauhale ʻo Bamboo.
Ma kahi o Annapurna Base Camp
Ma kahi o Annapurna Base Camp
Lā 11: Dobhan iā Jhinu Danda (Nā Puna!)
  • ʻO ka ʻaina kakahiaka a me ka haʻalele ʻana
  • ʻO ka piʻi mālie a ukali ʻia e ke ala pololei e alakaʻi iā mākou i luna Sinwa
  • E iho i ka Chomrong Khola
  • Ma hope o ke ala kamaʻāina e hoʻi i Chomrong
  • Mai ʻaneʻi, hele pololei mākou i Jhinu Danda
  • Noho ka pō ma Jhinu Danda
Puna Wela o Jhinu
Puna Wela o Jhinu

'Ōlelo a ka huakaʻi: Loaʻa iā Jhinu Danda nā pūnāwai wela hoʻōla maoli. Ua uku ʻia ka uku no ka tikiki, no laila e lawe mai i kekahi mau rupee ma mua o ka iho ʻana i laila, hiki ke hoʻonohonoho pū ʻia kahi papahana moʻomeheu me ka poʻe huakaʻi hele a me nā kamaʻāina e hoʻolauleʻa i kāu hoʻokō ʻana i ka ABC! E ʻoluʻolu e hōʻike i kāu alakaʻi.

Lā 12: Jhinu Danda i Nayapul, Holo i Pokhara
  • ʻO ka ʻaina kakahiaka a me ka haʻalele ʻana
  • ʻO kā mākou lā hope o ka huakaʻi hele e lawe iā mākou ma kahi ala maʻalahi i Nayapul (New Bridge)
  • He 5 mau hola a hiki i Nayapul
  • Mai Nayapul, ma hope o kā mākou hōʻoia ACAP, lawe mākou i kahi kaʻa a i ʻole kaʻa kaʻa kūloko e hoʻi i Pokhara
  • Ma hope o ka hōʻea ʻana i ka hōkele ma Pokhara, loaʻa iā mākou ke koena o ka lā manuahi
  • Noho i ka pō ma ke kūlanakauhale ʻo Pokhara
Nayapul - ʻO ka lā hope o Annapurna Trek
Nayapul - ʻO ka lā hope o Annapurna Trek
Lā 13: Hoʻi i Kathmandu
  • ʻO ka ʻaina kakahiaka a me ka hōʻaiʻē
  • E haʻalele i ka paka kaʻa mākaʻikaʻi a hoʻi i Kathmandu
  • E hoʻoneʻe i ka hōkele no ka hoʻopaʻa ʻana a me ke aloha i ke alakaʻi Peregrine a me (nā)
  • Hoʻomaha ʻole ka lā no ke kūʻai ʻana i nā mea hoʻomanaʻo a i ʻole ka leʻaleʻa
  • Noho i ka pō ma ke kūlanakauhale ʻo Kathmandu

'Ōlelo a ka huakaʻi: he mea maʻamau ka hāʻawi ʻana i nā limahana no ka hoʻolako ʻana i kahi lawelawe maikaʻi i kāu huakaʻi

Lā 14: Haʻalele hope i kou ʻāina
  • ʻO ka ʻaina kakahiaka a me ka hōʻaiʻē
  • E hoʻoneʻe i ka International airport 3 hola ma mua o kou manawa haʻalele
  • 'Ōlelo a ka poʻe huakaʻi: no nā huakaʻi lohi, hiki iā ʻoe ke hele mākaʻikaʻi me kā mākou alakaʻi a puni ke awāwa ʻo Kathmandu; e ʻoluʻolu e nīnau mai iā mākou i kāu hoʻopaʻa ʻana.