Annapurna Base Camp Trek

Highlights of Annapurna Base Camp Trek

Experience Jaw-Dropping Geo-Diversity

You will travel through breathtaking scenery and varied topography. You will see the canyons hidden between mountain ranges and glacial rivers. And you can stop to admire the rivers that never fail to sparkle and flow.

A Peek into Nepali Culture

You can indulge yourself in an immersive cultural experience within Gurung Villages. You will be staying in the traditional Gurung lodges in Ghorepani and Chomorung. Locals run typical lodges that accommodate 20-25 people.

Your interaction with the staff at tea houses, porters, and guides on the Annapurna base camp trail will help you engage with the authentic customs and traditions of the community.

Experience the breathtaking natural amphitheater of Annapurna Base Camp, where stunning vistas await your arrival.

Observe the glorious emergence of the morning sun from the vantage point of Poon Hill.

Experience the awe-inspiring beauty of the Himalayan landscape and behold its breathtaking panoramic vista. Mt. Annapurna I (8,091 m), Mt. Dhaulagiri (8,167 m), Mt. Machhapuchhre (6,993 m), Mt. Nilgiri (7,061 m), Mt. Hiunchuli (6,441 m), Mt. Gangapurna (7,455 m), Tukuche Peak (6,920 m), Varaha Shikhar (7,847 m), and more.

Indulge in the rejuvenating thermal waters of Jhinu Danda.

• Book the Annapurna Base Camp Trek Package now and get the discounted price of $1150.
• Don’t miss out on this opportunity to explore the natural beauty of Nepal and create unforgettable memories.
• Contact Peregrine Treks today to learn more about our ABC Trek packages and the discount offer.
• If you are a group of 3 or more, we will provide an extra 10% discount.
• Join us on this incredible trek. Relish the sheer joy of exploring the unexplored and experiencing adventure in a remarkable setting.

Physical Fitness and Health

Traversing to greater altitudes requires a heightened degree of physical exertion compared to traveling at lower elevations. Still, you can complete this trek with optimal health, adequate physical fitness, a positive mindset, unwavering self-confidence, and an unyielding sense of determination. While prior hiking experience may prove valuable, technical skills are not essential for this expedition.

We recommend increasing your endurance, strength, and stability before starting this trek. You can engage in systematic exercises and jogging for a few weeks before starting the journey. You should also seek the counsel of a medical professional before undertaking this trip. If you have pre-existing medical conditions such as heart, lung, or blood ailments, please notify us before reserving the trek.

The most important thing is always drinking bottled or boiled water instead of purifying pills on these popular treks.

Necessary Permits and Documents

To undertake the ABC trek, only two permits are required:

Annapurna Conservation Area Project (ACAP) Permit

Annapurna Conservation Area Permit (ACAP) is a mandatory permit prerequisite for all visitors to the Annapurna region. It remains valid throughout the entire expanse, regardless of the length of your stay. Peregrine Treks will help you get an ACAP.

Trekkers’ Information Management System (TIMS) Permit

Trekkers’ Information Management System (TIMS) Permit is essential for those seeking to start the Annapurna Base Camp Trek. These permits can be acquired through a registered trekking agency or at the TAAN office in Kathmandu.

Required Documents

Documents required for obtaining these permits include:

• A photocopy of the individual’s Passport,
• Two passport-sized photographs,
• A detailed itinerary of the trekking journey and the designated area,
• The applicable permit fee is in Nepali currency.

Obtaining the necessary permits need not be a hassle for you. Reach out to us and secure your booking for this tour. Entrust all your concerns to us, as we will take on the task of acquiring all required permits for a seamless trip.

Tips for Packing

Minimize the transportation of superfluous technological devices, such as laptops, iPads, and speakers. Refrain from incorporating excessive and bulky articles of clothing into your luggage.

Sweating is inevitable during summer treks, which may cause discomfort. You can opt for soft and breathable fabric undergarments to prevent chaffing.

Staying hydrated is an essential component of mountaineering expeditions in the Himalayas. Bringing a reusable water bottle to refill from natural sources is recommended instead of purchasing pre-packaged water during the trek. Consuming untreated water poses a significant risk of contracting illnesses. So, it is good to focus on using water purifiers to ensure access to potable water.

Avoiding Crowds (How Peregrine will help?)

Strategic planning is critical for those seeking an exclusive and crowd-free trekking experience on the ABC trail. Opting for low-season trekking during the summer/rainy months of June to August or the winter months of late December to February may be advantageous. However, it is essential to remember that these periods are accompanied by significant challenges that may add to the trek’s difficulty.

Slippery paths and encounters with leeches may be expected during the summer or rainy season. Cold weather may also be a concern during winter. That being said, the ABC trek is still feasible for those with an adventurous spirit during these periods. At Peregrine Treks, we guarantee comprehensive support for your trek, even during the low seasons.

Weather and Best Time to Visit

The optimal seasons for the ABC trek are Spring (March to May) and Autumn (September to early December). During these periods, the skies present a stunning shade of blue. The temperatures at ABC stay between 10°C to 20°C during the day and five °C at night. The crisp air may give a chill, but the breathtaking views ignite a blazing fire within.

For those seeking an adrenaline rush, the monsoon season (June-August) presents a splendid prospect to delve into the lush greenery, cascading waterfalls, and vibrant wildlife. The temperatures during this phase may fluctuate between a balmy 23°C during the day and a cooler 5°C-10°C at night. The mornings are infused with brightness, but the afternoons can become an artistry of grey and blue clouds.

During the winter months from late December to February, seasoned hiking enthusiasts await a unique and unparalleled opportunity at Annapurna Base Camp. The days remain bathed in radiant sunshine despite the mercury dropping to sub-zero temperatures. A winter expedition to ABC is worthwhile for those with ample hiking experience seeking a unique adventure.

Which is the Best Month to Trek to Annapurna Base Camp?

You can do this trek all year round. However, autumn and spring are the best times to make it. March, April, May, September, October, and November are the best months when the weather is warm and sunny and you can enjoy the best views of nature.

However, winters have fewer people, so we get the serenity of nature, but it can be harsh and cold in winter. Trekking in summers and monsoons can be disturbed by rainwater.

Altitude Sickness and Prevention

It is uncommon to encounter symptoms of altitude sickness during this particular trek. The maximum elevation attained is 4,130m at the Annapurna Base Camp. Still, drinking at least three liters of water daily to sustain one’s vigor levels is wise. It is best to limit the consumption of alcoholic beverages and tobacco products to guard against the effects of the increased altitude. Diamox might be a viable alternative for those needing additional assistance adapting to the elevated altitudes. You need to maintain a slow pace while ascending.

Annapurna Base Camp Trek Elevation

We move to a higher altitude than 2500m during the Annapurna Base Camp Trek. So, our body needs to adjust to the altitude. We design our treks to be at a slow pace so it’s more comfortable for the human body to adapt to the changing climate. You might experience headaches, disturbed sleep, nausea, cough, pulse, etc.

Trekkers are highly recommended to drink plenty of liquids, like water and garlic soup. We discourage the consumption of alcoholic substances, as they can hamper fitness and may cause sickness. However, our doctors will look after you if you experience any symptoms of AMS; the group leader can also ask you to descend as it is the only cure for Acute Mountain Sickness.

Physical Condition & Experience Requirements for Annapurna Base Camp Trek

While on our Annapurna Base Camp Trek, we will walk on average for 5-7 hours daily. So, this is a moderate trek for adventurous and passionate walkers. Those going on this journey must prepare themselves by doing some exercise. The hike up at the higher altitudes is a bit more demanding.

However, this trek can be accomplished easily if you are physically fit and have strong determination and willpower. Past hiking can be an extra asset for the trekkers on this trek. This camp, located at an elevation of about 4200 meters, is popular with groups and solo trekkers.

Annapurna Base Camp Hiking Distance

What distance should you expect to cover to Complete Annapurna Base Camp Trek? The Annapurna Base Camp trek is usually 110 kilometers long. On average, you’ll have to walk for 6 hours a day and cover a distance of 10 kilometers. This relatively easy trail will take you to Nepal’s rural countryside, close to the Annapurna mountain range.

Altitude Sickness & Acclimatization during Annapurna Base Camp Trek

Acclimatization occurs during the Annapurna Base Camp Trek at high altitudes. The process makes one’s body adapt to thin air and the Himalayan environment. At a higher altitude above 2000 meters, oxygen particles are sparse, and air density gets thin. We have a pattern to follow while we walk at higher elevations to prevent Acute Mountain Sickness (AMS). Trekking too fast could result in AMS.

Common symptoms like difficulty breathing, headache, nausea, dizziness, insomnia, vomiting, etc., could appear. One should never ignore the signs mentioned above. If untreated, it will result in High Altitude Cerebral Edema (HACE) and High Altitude Pulmonary Edema (HAPE). HACE AND HAPE affect the brain and lungs, filling the fluid inside and fatalizing the patient.

The most efficient way to rescue people with AMS symptoms is via Helicopter, which costs around $2500.

We design our itinerary so that you will have sufficient time for acclimatization. You will have one or two rest days in lower elevations before climbing higher than 3500 meters. During the rest day, you will take short hikes to a certain height and return to your teahouse.

For safety, our guides will always carry a first aid kit, including Diamox, a pill to prevent AMS symptoms. However, you should follow the guide’s instructions and keep yourself hydrated. Avoid alcoholic and caffeinated drinks, which will cause dehydration.

Mandatory Guide Info for Trekking In Nepal

On Thursday, March 2, 2023, the Nepalese government announced that solo navigation of the Himalayan Mountains would no longer be sanctioned. All trekkers must be accompanied by a professional guide to ensure optimal safety. This new regulation will offer climbers unparalleled proficiency regarding the most desirable trails.

Group Size

If you join a fixed departure trip, you will probably trek with people of different ages and from other countries. It could be an opportunity to meet new people and make new friends. The group size varies from 2 people to 16 maximum.

Guide, Trek Leader & Support Staff

A professional, certified, and reliable trekking guide will lead your group. The guide will be a resident with many years of experience guiding groups of mountain trekkers. An experienced guide will have in-depth knowledge of the region you will be trekking. Our guides are well-versed in English speaking and writing. Depending on group size, an assistant guide and porter crew will join the trek leader.

Arrival & Departure (Kathmandu)

We offer airport pick-up and drop-off service. A Peregrine representative will assist you at the airport upon arrival and departure.

Travel Insurance for Nepal

Travel insurance is an essential component of adventure holidays. Nepal is famous for its outdoor adventures. Most tourists choose Nepal to trek in the Himalayas and experience other kinds of exotic sports.

Travel insurance could be of various types but must cover emergency medical treatment or evacuation between 4000 m and 5000 m high. Helicopter rescues from the foothills of mountains are common in Nepal. Be careful to choose your insurance wisely, preferably one that pays directly to the hospital rather than requiring you to pay it on the spot. Evidence of insurance will be required before the start of the trek and should include a 24-hour contact number.

Passport & Visa for Nepal

Every foreigner must have a visa to enter Nepal, except for Indians. Issuing a Nepalese visa is hassle-free compared to other countries. An individual can obtain a Nepalese permit before entering Nepal. Moreover, one can get an on-the-spot visa at the Tribhuwan International Airport or the border checkpoints in Nepal and India/China.

Nepal has listed a few countries whose nationals are not eligible to obtain a spot visa upon arrival: Afghanistan, Iraq, Cameroon, Ghana, Somalia, Swaziland, Palestine, Zimbabwe, Nigeria, Ethiopia, and Liberia.

To obtain a visa, fill out an application form, provide a passport-size photograph, and pay the visa fee. A single-entry visa costs USD 30, 50, or 125 and is valid for 15, 30, or 90 days. An individual can pay the above fees in any currency at the airport, but some border checkpoints accept only USD. Likewise, children under ten must have visas with different fee structures.

You can apply for a multiple-entry visa if you visit India, Tibet, and Bhutan simultaneously. Otherwise, you can change your single entry visa to various visas at the Central Immigration Office, Kathmandu. The passport must be valid for at least six months before submission of the visa application. You can read more on the Nepal Travel Info page.

Annapurna Base Camp weather

Nepal’s climate is moderate. Nepal and Europe share similar weather but opposite the Australian seasons. Like other countries, Nepal also has four seasons. Winter generally starts from December until February, the coldest month. Temperatures could drop significantly at higher altitudes, resulting in heavy snowfall. Spring (March-May) and autumn (September- November) are the best seasons for most outdoor adventures. Nepal has the highest number of visitors this season.

Last, the Monsoon (end of June- August) is the hottest and wettest season. The temperature in some plain regions can increase above 40 degrees. Otherwise, it can rain all day and night, resulting in significant catastrophes like mass floods and landslides.

Banking and Forex in Nepal

Individuals can pay in foreign exchange at hotels, travel agencies, and airlines. Numerous city ATMs accept international bank cards (Plus, Cirrus, etc.). In most ATMs, the maximum withdrawal amount is 20,000 NPR, which allows you to withdraw repeatedly.

Moreover, most tourist-standard hotels, restaurants, airports, and travel agencies accept Visa, JCB, MasterCard, and American Express credit cards. However, the bank enforces a certain amount of transaction fees during the transaction. The minimum surcharge is 4%. (We won’t charge you for credit card payments.)

Custom Formalities in Nepal

You must pass customs to check your baggage when you arrive in Nepal. You can bring personal belongings like a laptop, camera, and video recorder. If you purchase antiquities to take back home, they must be certified by the Department of Archeology. Exporting Nepal artifacts that are 100 years old or older is illegal.

Emergency Contact Information

Please provide your emergency contact information while completing the form to book this trip. The contact person could be anyone from your family or a close acquaintance. You can get the contact details of the Embassy and Consulate using this link.

Safety and Security – Nepal

Nepal is long known for its safe and warm hospitality to travelers. As soon as you step here, you will become aware of the Nepalese people’s friendliness and helping nature. Still, it would be helpful if you were responsible for your belongings. Keeping your valuables like money, jewelry, expensive gadgets, and electronics would be sensible.

Be safe and avoid walking alone at nighttime, especially in places with fewer people. Try to maintain a close distance from your group or representatives of Peregrine Treks.

Electricity – Nepal

Most major cities are now free from load shedding. However, electricity is still cut off in some remote regions of Nepal. The standard frequency and voltage in Nepal are 50HZ and 230V.

However, most hotels and guesthouses have generators, inverters, or solar power. Standard sockets are also found in city hotels. Besides, teahouses and mountain lodges have two—or three-pronged outlets. Still, we recommend you carry a universal adaptor to charge your electronics without fuss.

Vaccinations – Nepal

We suggest you check with a physician regarding any illness six months before starting your trip. Take the required complete treatments and boosters before traveling to a foreign country. If you are trekking at a higher altitude, you don’t have to worry about tropical illness.

Baggage – Nepal (Domestic Flight and Porter)

On domestic flights in Nepal, individuals can carry luggage weighing 15 kg. If the weight exceeds 15 kg, you must pay for extra luggage. During the trekking, we will have one porter who will carry the baggage of two clients. He can take 30 kg, meaning one trekker should have no more than 15 kg of luggage. While the porter carries your bags, you will require a day backpack.

Physical Condition & Experience for ABC Trek

Walking is generally considered a healthy exercise. Undoubtedly, walking in higher elevations is usually more physically demanding. For this reason, you must be in good health, moderately fit, full of positive vibes, determined, and confident. Thus, you can quickly complete the high-altitude trekking.

You can develop your fitness by carrying medium-level exercise and jogging before your ABC Trek. As a result, it will boost your strength and stability. If this is not your first trek, you can apply your experience. It’s beautiful even if you are a first-timer because technical skills are not required for this trip.

Consult your doctor if you have any pre-existing medical conditions before the trek. We advise you to inform Peregrine Treks if you have any medical conditions before booking the excursion. We will try to arrange your trip accordingly.

Annapurna Base Camp Trekking Solo

Annapurna Base Camp Trek can be done solo if you have had previous trekking experience in Nepal. At the same time, there is a risk of trekking alone, as the trek to ABC is a high-altitude trek, and you may have to face several difficulties throughout the walk.

But it is possible to trek solo with good preparations before heading to Annapurna Base Camp Trek. Choose suitable and favorable seasons for the trek, and packing should be done wisely to carry only the necessary things. Otherwise, the backpack is going to make your hike more challenging. And always have a rain cover for your backpack.

You will be alone throughout the trek, so keep a buffer day for unexpected emergencies. It would help if you managed all the permits, including meals and accommodations. You should be able to talk and communicate with the locals.