Annapurna Circuit Trek Itinerary: 15 Days Trekking plan
Situated in the spectacular Annapurna region, Annapurna Circuit Trek is considered the best long-distance trek in Nepal. Since the opening of the Annapurna Circuit route in 1977, it has been one of the most popular and challenging trekking destinations in Nepal after the Everest region trekking.
This 15 Days Annapurna Circuit Trek itinerary offers the trekkers a chance to view magnificent mountain peaks such as Mount Annapurna, Mount Dhaulagiri, Mount Machhapuchhre, Mount Manaslu, and many other snow-capped mountain peaks.
Along with the beautiful mountain views, you will walk through the valleys and villages inhabited by many people of different castes, cultures, and ethnicities.
This Annapurna circuit trek Itinerary is ideal for trekkers: from beginners to experienced. Even if you are a first-time trekker, with some basic fitness training, you can also do this trek. You won’t have difficulty during the trek since there will be enough time to acclimatize and rest your body.
The 15-day Annapurna Circuit Trek Itinerary starts from a 9 to 10-hour drive from Kathmandu to Chamje, the starting point of the trek. From Chamje, we will be passing through Dharapani to reach Chame.
We continue our walk to Pisang and move towards Manang. In Manang, we will have a one-day rest for acclimatization. We will explore the Manang Valley and hike to the Gangapurna viewpoint to acclimatize our bodies to that altitude.
After a full day of acclimatization, we walk past the trails of Yak Kharka and make our way toward Thorong Phedi. We cross the trek’s highest point, Thorong La Pass, 5416m above sea level, and ascend to Muktinath on a challenging trail.
From Muktinath, we drive to Tatopani and then trek to Ghorepani & Poonhill. Poonhill is one of the most popular sunrise viewpoints. We finally make our way toward Tikledunga and drive to Pokhara and Kathmandu.
Significant Highlights of the 15 Days Annapurna Circuit Trek
- Incredible sunrise overlooking the entire Annapurna range from a viewpoint
- Breathtaking views of the snow-capped mountains, including Annapurna II, III, IV, Gangapurna, Machhapuchhre, Tilicho Peak, Manaslu, Dhaulagiri, Tukuche, Nilgiri, and others.
- Crossing the majestic Thorung La Pass (5,416m), which is one of the highest passes in the world
- Exploring the heritage, culture, and lifestyles of the Gurung and Thakali community
- The fantastic aroma of flora and fauna of the Annapurna region
- Observing the Kali-Gandaki Gorge, which is the deepest gorge in the world
- Excellent hospitality of the local people
- Relax in a natural hot spring
For detailed info: Top 7 Highlights of Annapurna Circuit Trek
15 Days Annapurna Circuit Trek Itinerary
Day 01: Kathmandu Arrival (1300m)
Upon touching down at Kathmandu’s Tribhuvan International Airport, a warm reception awaits you from the Peregrine Treks and Tours team. They will help you with your bags and guide you to your accommodation.
Kathmandu, Nepal’s capital, is a captivating mix of the old and the new. Spend the remainder of the day recovering from your trip or exploring the city’s lively streets, historical temples, and bustling markets. A pre-trek meeting will be held to get you ready for the Annapurna Circuit Trek adventure.
Day 02: Jeep Drive to Chamje (1430m) via Besisahar (830m), 7-8 hours
Day two sets the stage for your Annapurna Circuit adventure. Post breakfast; you’ll set off on a beautiful drive to Chamje, passing through the charming town of Besisahar. The journey offers magnificent vistas of terraced farms, rivers, and authentic Nepali villages.
Once in Chamje, you’ll have the opportunity to explore and adjust to the altitude. A tasty dinner and rest will prepare you for the trekking days.
Day 03: Chamje to Dharapani (1960m) Trek, 6-hour hike
After breakfast, the trek from Chamje to Dharapani begins. The path winds through verdant forests and crosses multiple suspension bridges over the Marsyangdi River. Witnessing local daily life, you’ll traverse picturesque villages like Tal and Karte.
The trek unveils stunning waterfalls and mountain views. Upon reaching Dharapani, you can unwind and soak in the tranquil surroundings. This part of the Annapurna Circuit Trek uniquely blends nature’s splendor and cultural richness.
Day 04: Dharapani to Chame (2630m) Trek, 5-6 hours
Day four leads you to Chame, Manang’s district capital. The trail climbs through thick forests, offering glimpses of Annapurna II and Lamjung Himal. Passing through Bagarchap and Danaque, you can explore ancient monasteries and experience local hospitality.
In Chame, relax in the hot springs and marvel at the mountain scenery. The town is a perfect fusion of natural allure and cultural wealth, making it a memorable stop with Peregrine Treks and Tours.
Day 05: Pisang (3300m) Trek, 5-6 hours
Stunning alpine views, including Annapurna II and Pisang Peak, accompany the hike to Pisang. The trail meanders through pine forests and quaint villages, providing insights into local customs. In Pisang, the breathtaking Annapurna range welcomes you.
Explore the village, visit the ancient Pisang Monastery, and savor the peaceful ambiance. The day concludes with a comfortable dinner and rest, gearing up for the next Annapurna Circuit Trek phase.
Day 06: Manang (3570m) Trek via Ghyaru, 5 hours
Day six escorts you to the culturally vibrant village of Manang through Ghyaru. The trail rises steeply to Ghyaru, showcasing panoramic Annapurna range views. You’ll traverse terraced fields and age-old villages, observing the region’s unique architecture and lifestyle.
In Manang, explore the village, visit local monasteries, and delve into the area’s rich cultural heritage. Manang is a significant Annapurna Circuit Trek stop, blending natural splendor and cultural discovery.
Day 07: Acclimatization in Manang
Acclimatizing is vital for a successful trek, and Manang is an ideal location for a rest day. Explore the village, visit the Himalayan Rescue Association, and learn about altitude sickness prevention. Short hike options include stunning Gangapurna Lake or ancient Bhojo Gompa.
Savor local dishes, engage with villagers, and immerse yourself in the region’s rich culture. This day with Peregrine Treks and Tours helps you physically and mentally prepare for the Annapurna Circuit Trek’s upcoming challenges.
Day 08: Yak Kharka (4110m) Trek, 3-4 hours
The journey to Yak Kharka is brief but picturesque. Ascend through alpine meadows and juniper woods, enjoying the tranquil landscapes. Yak Kharka offers stunning Gangapurna and Annapurna III views, and you may even see yaks grazing.
The shorter trekking day allows for relaxation and further acclimatization, which is crucial for the higher elevations ahead. Enjoy the calm surroundings and prepare for the next Annapurna Circuit Trek stage with Peregrine Treks and Tours.
Day 09: Thorong Phedi (4650m) Trek, 3-4 hours
Day nine brings you to Thorong Phedi, the demanding Thorong La Pass base. The trek reveals awe-inspiring mountain and landscape views. You’ll pass through Ledar, admiring the Himalayas’ grand beauty. In Thorong Phedi, rest and prepare for the upcoming climb. The high altitude and rugged terrain make this Annapurna Circuit Trek segment challenging and gratifying.
Day 10: Thorong Phedi to Muktinath (3800m) via Thorang pass (5416m), 7-8 hours
The climb to Thorong La Pass is the Annapurna Circuit Trek’s pinnacle. Starting early, you’ll ascend steadily to the trek’s highest point at 5416 meters. The pass’s views are unparalleled, offering a sweeping view of the Annapurna and Dhaulagiri ranges.
After some time at the pass, descend to Muktinath, a vital pilgrimage site for Hindus and Buddhists. The sense of achievement and Muktinath’s spiritual significance make this day truly memorable.
Day 11: Tatopani (1100m) Jeep drive, 7-8 hours
After conquering Thorong La Pass, embark on an exciting jeep drive to Tatopani. The drive descends through stunning landscapes, subtropical forests, and terraced fields. Tatopani, renowned for its natural hot springs, is a perfect place to relax and rejuvenate.
Soak in the springs, enjoy local food, and reflect on the Annapurna Circuit Trek’s incredible journey. Tatopani’s hospitality and warmth perfectly conclude an exhilarating day with Peregrine Treks and Tours.
Day 12: Ghorepani (2800m) Trek, 6 hours
The hike to Ghorepani takes you through rhododendron forests and traditional Gurung and Magar villages. Enjoy stunning views of Annapurna South, Himchuli, and Machapuchare. Ghorepani, a popular Annapurna Circuit Trek stop, is known for its scenic landscapes and friendly hospitality.
Explore the village, mingle with locals, and enjoy a cozy evening in a teahouse. Ghorepani’s beauty and cultural richness make it a memorable stop with Peregrine Treks and Tours.
Day 13: Poon Hill (3210m) Early Morning Hike, Tikhedhunga Descent, 8-hour drive to Pokhara
Begin your day with an early hike to Poon Hill, one of the Annapurna region’s most renowned viewpoints. Experience a breathtaking sunrise over the Himalayan peaks, including Annapurna, Dhaulagiri, and Machapuchare.
After the views, descend to Tikhedhunga and drive to Pokhara, a city known for its lakes, caves, and lively nightlife. Spend an evening by Phewa Lake, reflecting on the unforgettable Annapurna Circuit Trek experience with Peregrine Treks and Tours.
Day 14: Kathmandu Drive from Pokhara, 5-6 hours
Post breakfast, enjoy a picturesque drive from Pokhara to Kathmandu. The journey offers a final opportunity to savor Nepal’s beautiful landscapes. Once in Kathmandu, explore the city, shop for souvenirs, or relax at the hotel.
Celebrate the successful Annapurna Circuit Trek with a farewell dinner, sharing stories and memories with fellow trekkers and the Peregrine Treks and Tours team.
Day 15: Farewell
Your Annapurna Circuit Trek adventure concludes as Peregrine Treks and Tours assist with your departure. You’ll depart with lifelong memories, whether off to the airport or continuing your travels. The trek’s beauty, culture, and friendship will linger long after you’ve left the majestic Himalayas.
This comprehensive Annapurna Circuit Trek itinerary with Peregrine Treks and Tours is crafted to ensure an unforgettable experience guided by the team’s expertise and local insights. Relish the varied landscapes, rich culture, and unparalleled beauty of the Annapurna region, knowing that every detail has been meticulously planned for your pleasure and safety.
Best Time for 15 Days Annapurna Circuit Trek
The best seasons for Annapurna Circuit Trek 15 Days are Autumn and Spring. These two seasons offer the best experience for trekking. It is also one of the peak times for trekking in Nepal.
1. Autumn (September, October, November)
Autumn is the best time to trek around Annapurna Circuit. Since Autumn comes after the monsoon season, the skies are usually clear and bright in Autumn, and the climate is perfect for trekking. Hence, many trekkers flood the Annapurna region due to the excellent weather conditions.
However, if you are trekking during early September, you may see occasional rainfall, but the temperature is humid and mild in the lower Annapurna region.
You will have refreshing weather, excellent mountain visibility, and natural beauty during Autumn. Almost every teahouse and lodge is open for trekkers. So, you need to worry about your food and accommodation. However, the teahouses packed very soon due to the number of trekkers in the region. Thus, pre-booking is recommended.
2. Spring (March, April, May)
Spring is the second-best time of the year for Annapurna Circuit Trek after Autumn. The Annapurna Circuit weather and temperature during Spring are just as soothing and refreshing as in Autumn.
Spring is the season of color. It is the time when new plants grow and rhododendrons bloom. Along the Annapurna Circuit trail, you can see a forest filled with colorful wildflowers and rhododendrons.
Spring is the pre-monsoon period; you may get showered with light rainfall if you trek in late May.
15 days Annapurna Circuit Trek Difficulty
The 15 Days Annapurna Circuit Trek is Nepa’s moderately complex trekking destination. However, beginner trekkers can also do this with proper training before the trek. The trek’s highest and most challenging part is the Thorong La Pass, 5416 meters above sea level.
The weather is unpredictable at this altitude. Due to this, most people complain about the difficulty they face while crossing the pass, especially during winter and monsoon.
In the 15-day Annapurna Circuit trekking, you will be walking through a few ridges, but the trek does not require any ropes and ladders. The 15-day Annapurna Circuit trek range ranges from 160 to 230 kilometers.
Hence to complete the trek, you must walk 6-7 hours a day through the steep, rugged terrain or even in the snow. So, this may be quite a challenge if you are trekking in Nepal for the first time.
Similarly, altitude sickness is the most common Annapurna Circuit Trek difficulty that most trekkers face. As you must trek up to a height above 5416 meters, facing altitude sickness is not new. At such a height, the oxygen level in the air shifts very low, which causes difficulty in breathing.
So, if you encounter any symptoms of Acute Mountain Sickness (AMS), such as headache, dizziness, nausea, and vomiting, descend to a low altitude as quickly as possible.
- Annapurna Circuit Trek FAQs
- Annapurna Circuit Trek without a Guide
- How to prepare for the Annapurna Circuit Trek?
Solo Trekking to the Annapurna Circuit
Going in a group or at least two is always better if you are going for high-altitude trekking in Nepal. Since the 15 Days, Annapurna Circuit Trek Itinerary is a challenging and high-altitude trek, you do not want to risk trekking it alone. Also, some teahouses and lodges may not allow solo trekkers during peak season. Hence, I recommend you travel in a group.
However, if you have decided to trek solo, hire a guide or a porter. They can make your trek much more accessible. An experienced trekking guide will give you all the information about the trek and arrange everything, such as food and accommodation, for you in advance.
Similarly, the porters will help you carry all your belongings throughout the trek, which will make your trek easy. Therefore, there are various benefits of trekking to the Annapurna Circuit with a guide than solo trekking.
Annapurna Circuit Trek 15 days Cost
Regarding trekking in Nepal, the trekking cost is the primary concern for any budget trekker. Generally, the Annapurna Circuit Trek costs you around USD 900 to USD 1500, depending on the trekking route and the service you desire while trekking.
Your Annapurna Circuit Trek costs vary depending on transportation, accommodation, food and drinks, guides, etc.
Please check our detailed breakdown of the Annapurna Circuit Trek Cost for more information regarding the trekking cost.
Tips for Annapurna Circuit Trek 15 days
- Pre-booking is recommended if you are trekking in the peak season.
- Try a walk at a slow and steady pace.
- Alcohol consumption is highly prohibited. Since it causes dehydration, there is a high risk of altitude sickness.
- Pack the necessary trekking gear depending on the year you are traveling. And avoid unnecessary things while packing.
- Always keep yourself hydrated and have one or two days for acclimatization.
- Carry some snacks and high-energy bars for the trail.
Packing List for Annapurna Circuit Trek 15 days
Your 15 Days Annapurna Circuit Trek Packing list depends on the season you are traveling. If you are trekking in the winter, you may have to carry many clothes and gear. But, during Autumn and Spring, your packing list may be lighter.
Some of the essential items that you will need during your Annapurna Circuit trek for 15 Days are as follows:
- Hiking shoes
- Trekking pants
- Fleece jackets
- Down jackets
- Cotton t-shirts
- cap/ hats
2. First Aid Kit
- Diamox tablets
- Antiseptic creams
- Antibiotic gel
- Nail clippers
- Vicks Vapor Rub
- Mosquito repellent creams
- Toilet papers
- Cotton towels
- Sanitary napkins/ tampons
Annapurna Circuit Trek’s 15-day Itinerary offers much for passionate trekkers like you. And I bet you won’t regret going on this Annapurna Circuit trekking but would rather have an inspiring and uplifting experience.
The exciting and adventurous trekking trails around the Annapurna region will bless you with unforgettable memories that you will always admire for a lifetime.
Peregrine Treks and Expedition embrace you to have this breathtaking trek to the Annapurna Circuit. Our experienced staff and representatives team will help you throughout your 15-day trip. Don’t hesitate to contact us with questions regarding this 15-day Annapurna trek. We will be more than happy to help you.