Annapurna Base Camp Yoga Trek

Adventure with Yoga during the world's most popular trekking trail

Duration Duration 14 Days
Meals Meals
  • Daily Breakfast
  • 9 Lunch
  • 10 Dinner
Accommodation Accommodation
  • 4-nights hotel
  • 9 nights eco-lodge
Activites Activities
  • Yoga
  • Trekking
  • Sightseeing
Price Reduced US$ 1850 Price Starts From US$ 1550 Book Now
Destination Destination
Difficulty Difficulty
Max. Altitude Max. Altitude
4130 Meter
Activities Activity
Trekking and Yoga
Start and Point Start/End Point
Best Season Best Season
March, April, May, Sept, Oct, Nov
Group Size Group Size
1-8 people
Transportation Transportation
Private Car and Tourist Bus
Activity Per Day Activity Per Day
5-6 hours trekking

Overview of Annapurna Base Camp Yoga Trek

Annapurna Base Camp Yoga Trek combines yoga and trekking in the Himalayan environment of Nepal. The trek will lead you to the base camp surrounded by giant Annapurna Massif. At the same time, you will walk past the lush green forest, traditional human settlements, and terraced fields. Moreover, you will get an opportunity to perform yoga in front of the massive mountain ranges. Walking on alluring trails will grant you physical fitness, whereas yoga will revitalize your mind and soul.

Annapurna Base Camp Yoga Trek Highlights

  • Yoga and meditation at two different elevations of 4310 m and 3210 m
  • Trekking to Annapurna Base Camp via Poon Hill
  • Moderate trek via traditional Gurung and brave Gurkha Warrior Village
  • Capture majestic views of the world’s seventh and tenth tallest peaks
  • Gain control over mind and soul through a guided yoga session
  • Relax at the natural hot spring of Jhinu Danda

Peregrine Treks is on a track to achieving success in yoga trekking in Nepal through several years of hardships. The package is developed to meet the global yoga standard. Certified Yoga Guru provides yoga sessions. Similarly, a professional trekking guide accompanies you throughout the trek. Besides yoga sessions, the richness of nature and beauty of the Himalayas is a bonus to your unique holiday in Nepal.

There are a few famous routes to reach Annapurna Base Camp. You can customize your ABC trip via the Ghorepani Poon Hill trek. The days on the itinerary will extend. But, you will gain experience in yoga at two different elevations of 3,210m (Poon hill) and 4,130m (ABC). However, you can take a short route via Ghandruk, the Gurkha warrior village. It will make the itinerary quick.

We offer you a delightful Annapurna Base Camp yoga trekking package; grab this opportunity, and join us. We assure you to we provide maximum satisfaction with no regrets. You will have the perks of gaining eternal and external pleasure with yoga and meditation while you set your feet towards Annapurna Base Camp. Relinquish the astounding views of the world’s seventh and tenth tallest peaks, Mt. Dhaulagiri and Annapurna I. Likewise, you will sight Mt. Fishtail, Himchuli, and other surrounding mountains.

An appropriate time for Annapurna Base Camp Yoga Trek

Spring and autumn season is the perfect timing for the ABC trek. It falls from March to May and late September to November. It has the most favorable daytime temperature for trekking. The weather is moderate. It is neither too cold nor too hot. You will be walking past the beautiful path of blooming rhododendron flowers during the spring. It is the national flower of Nepal and blooms in three different colors red, pink, and white. At the same time, the autumn pledges transparent skies and incredible Himalayan vistas. Dusk and dawn in the mountains are usually cold. You can expect nights above 4,000 m could drop to -10-degree Celsius and get cold.

Hence, choosing the Annapurna Base Camp Yoga Trek package could be a life-changing experience for you. Step ahead and contact us for more detailed information. Please choose the best time of year and join us for the trip.

Annapurna Base Camp Yoga Trek Detail Itinerary

  • Day 01: Arrival in Kathmandu

    On this day, you will land at Tribhuwan International Airport, Kathmandu. One of our representatives will receive you and take you to your hotel. He will briefly introduce the itinerary package and leave you to rest throughout the day.

    Meals: Not Included

  • Day 02: Kathmandu Valley Sightseeing

    Today you will visit seven UNESCO world heritage sites in Kathmandu. Our tour guide will take you to Pashupatinath Temple, Changu Narayan Temple, SwayambhunathStupa(Monkey temple), Boudhanath stupa, Durbar squares of Kathmandu, Bhaktapur, and Lalitpur. Once your excursion is over, you will have a refreshment break. In the evening, we will conduct a one-hour yoga session before dinner.

    Yoga session: 1 hour in the evening

    Meals: Breakfast

  • Day 03: Drive to Pokhara

    Before leaving for Pokhara, you will have an early morning yoga session for an hour. Then we will have an approximately seven-hour-long drive along Prithivi Highway to reach Pokhara. You can explore Pokhara city before our next yoga session in the evening. You can take a boat ride on Phewa Lake or cycle along the streets of Pokhara.

    Yoga session: 1 hour in the morning and evening

    Meals: Breakfast, Lunch, and Dinner

  • Day 04: Trek to Ulleri (2060 m)

    We will follow the early morning yoga routine and start our day. We will drive towards Nayapul from Pokhara. Our trek begins from Nayapul. We will track the stone steps for about 20 minutes to reach Birethanthi. Then we will cross the forest in 2 hours to reach Tikhedhunga. We again have to climb upwards to reach today’s destination, Ulleri. It is a beautiful village with Magar inhabitants. The yoga routine continues in the evening time enjoying the viewpoints from Ulleri.

    Yoga session: 1 hour in the morning and evening

    Meals: Breakfast, Lunch, and Dinner

  • Day 05: Trek to Ghorepani (2850 m)

    Before leaving for the second day’s trek, we will do our morning yoga session. We will proceed to an upward trail through stone laid paths towards the small village of Banthanthi. Resting for a while, we will ascend towards a higher elevation crossing the pasture land and small streams to reach Nangethanthi.

    Our legs further stretch to Ghorepani, a traditional Gurung village. Ghorepani means “horse water” and is undoubtedly welcome water to stop for the equine groups. It is a beautiful village blessed with picturesque views of Annapurna Range, Dhaulagiri, Huinchuli, and other surrounding peaks. Late this evening, we will follow the same yoga routine and call the day off.

    Yoga session: 1 hour in the morning and evening

    Meals: Breakfast, Lunch, and Dinner

  • Day 06: Hike to Poon hill (3210 m) & Trek to Tada Pani (2610 m)

    On this day, we will wake up early and hike toward Poon Hill to view the majestic sunrise over the Himalayas. Taking advantage of the scenery, we will conduct a one-hour yoga session on the lap of Poon Hill. We will return to the teahouse at Ghorepani, have breakfast, and trek.

    The five hours of the walk will take us to our next stop at Tada Pani. Later this evening, we will continue our yoga session to relax our tired bodies from an all-day walk.

    Yoga session: 1 hour in the morning and evening

    Meals: Breakfast, Lunch, and Dinner

  • Day 07: Trek to Sinuwa (2360 m)

    We will resume our trek after our early yoga session. We will descend through a dense rhododendron forest to reach Sinuwa. It is also a Gurung village with few settlements and beautiful landscapes. Before dinner, we will conduct our yoga routine and call our day off.

    Yoga session: 1 hour in the morning and evening

    Meals: Breakfast, Lunch, and Dinner

  • Day 08: Trek to Deurali (3200 m)

    We’ll have our early morning yoga & meditation session in Sinuwa. On this day, we will take gentle descent before climbing uphill to reach Deurali after five hours of walking. We’ll rest for a while at the teahouse in Deurali and prepare for our evening yoga session.
    Yoga session: 1 hour in the morning and evening

    Meals: Breakfast, Lunch, and Dinner

  • Day 09: Trek to Annapurna Base camp (4140 m)

    We will stretch our muscles perform a morning yoga routine, and prepare ourselves to hit the Base Camp today. Five hours of the walk will ultimately take us to Annapurna Base camp’s leading destination. ABC provides phenomenal views of glacial Annapurna Massif.

    It is declared a protected area by the Nepal Government and named The Annapurna Sanctuary. Today you will experience the most unique and special yoga session. Also, you will be facing the world’s seventh and tenth tallest peaks, namely Mt. Dhaulagiri and Mt. Annapurna.

    Yoga session: 1 hour in the morning and evening

    Meals: Breakfast, Lunch, and Dinner

  • Day 10: Trek to Bamboo (2540m)

    We will complete our early morning yoga session and have breakfast. We will step down the hill and walk over a relatively easy path. You will notice our steps when approaching the Bamboo village, which means we will be walking through the paths shaded by green bamboo. After six hours of walk, we will rest at one of the teahouses and resume our evening yoga session.

    Yoga session: 1 hour in the morning and evening

    Meals: Breakfast, Lunch, and Dinner

  • Day 11: Trek to Hotspring- JhinuDanda (1710m)

    We will follow our 1-hour morning yoga routine and begin our journey as scheduled. We will walk on our footprints returning in the same way towards Sinuwa. We will have to stretch our legs to walk past long, steep stone-laid stairs through the rhododendron forest.

    Arriving in Sinuwa, we will walk more, passing a sparse settlement village and crossing the suspension bridge over ChhomrongKhola to reach Chhomrong. To achieve a natural hot spring, we will trek down towards JhinuDanda from Chhomrng village. We will dip into boiling water, relax for a while, and get ready for an evening yoga session.

    Yoga session: 1 hour in the morning and evening

    Meals: Breakfast, Lunch, and Dinner

  • Day 12: Trek to Nayapul and drive to Pokhara

    We’ll start our day with an early morning yoga session. Then we will resume our today’s walk back to Birethanthi. Walking along the Modi River for 5 hours, we will reach the tourist office at Birethanti, where our Permit & TIMS are checked out as safe trekkers.

    Again we will have to walk for a few hours to reach NayaPul, where our trek had started. Bidding farewell to Nayapul, we will hop onto our private vehicle, transporting us back to Pokhara. Reaching the hotel and resting our backpacks, you will have a refreshment break before performing an evening yoga session.

    Yoga session: 1 hour in the morning and evening

    Meals: Breakfast, Lunch, and Dinner

  • Day 13: Drive to Kathmandu (Trek ends)

    On this day, we will perform our last yoga at Pokhara and have a delicious breakfast. Then we will take a bus ride through the same Prithivi Highway for about 7 hours and reach Kathmandu. We will gather this evening and will present a farewell dinner for you. You will have a chance to share your experiences and pass us feedback about your entire trip.

    Yoga session: 1 hour in the morning and evening

    Meals: Breakfast, Lunch, and Dinner

  • Day 14: Departure day

    On your final day in Nepal, representatives from Peregrine treks will drop you at the airport and

    Greet you farewell.

    Meals: Breakfast


What's included
    • Airport pickups and drops in a private vehicle
    • Accommodation in a three-star hotel, 3 Nights in Kathmandu, and one night in Pokhara
    • Room in the best available lodge and all meals (Breakfast, Lunch, and Dinner)during trekking
    • All ground transportation in private vehicle as per itinerary
    • Full day Kathmandu Valley and half-day Pokhara Valley guided sightseeing in private vehicle
    • All entrance fees during sightseeing and trekking
    • An experienced English or other Language speaking guide and one assistance guide for more than five trekkers
    • One porter for two trekkers
    • Trekking crew member salary, insurance, accommodation and food, and airfares if necessary
    • On hire Down jacket and sleeping bag (to be returned after trip completion)
    • The company’s free services are the trekking bag/duffel bag, t-shirt, achievement certificate, and trekking map.
    • Annapurna Base Camp Yoga Trek Permit and TIMS
    • First Aid Medical kit or essential medicine
    • Seasonal fruits during the trek
    • Farewell dinner
    • All applicable government and local taxes
What is excluded
    • Nepalese visa fee and international airfare
    • Hotel accommodation, Lunch, and Dinner in Kathmandu and Pokhara because of an early arrival in Nepal or late departure from Nepal before returning from Annapurna Base Camp Yoga Trek
    • Travel and rescue insurance
    • Personal expenses (phone calls, laundry, soft or hard beverages, recharge the battery, bottled/boiled water, extra porters, hot shower, a pot of tea, etc.) during trekking
    • Tips and gratuities for guide(s), porter(s) and driver(s)


Private rooms are readily available in Kathmandu, Pokhara, and lower elevations; during Annapurna Base Camp Yoga Trek at higher altitudes, it is difficult to get a single room. Accommodation in teahouses is arranged on a twin-sharing basis. If you are traveling alone, you will have to share a room with a fellow traveler of the same sex. You can book a single room at an extra cost. Please choose the ‘single supplement’ option at the time of booking.

Route Map

Annapurna Base Camp Trek Route Map

Departure Dates

We have daily departures for this trip, so we recommend that you book it according to your schedule. We will customize the tour/trekking package to your specific needs. We are concentrating on the private trip, taking into account numerous elements such as COVID, trekkers' physical fitness, available time, and budget. Because these elements may or may not be compatible with the individual traveler.

Similarly, during the trek/tour, we will be pleased to supply you with pre/post accommodation as well as other supplementary services such as a domestic flight and an additional porter. Please fill out this customized form for your convenience.

Customize this trip with help from our local travel specialist that matches your interests.

Quick Inquiry Form

    Good to Know

    We accept major currencies such as the US Dollar, the Great Britain Pound, the Euro, the Australian Dollar, the Singapore Dollar, the Indian Rupee, the Swiss Franc, the Canadian Dollar, the Japanese Yen, the Chinese Yuan, the Saudi Arabian Riyal, the Qatari Riyal, the Thai Baht, the UAE Dirham, the Malaysian Ringgit, the South Korean Won, the Swedish Kroner, the Danish Kroner, the Hong Kong Dollar, the Kuwaiti Dinar, and the Bahrain Dinar.

    Type C, D, and M power plugs and sockets are used. The standard voltage and frequency are 230 V and 50Hz, respectively.

    Vaccinations You must be completely vaccinated against COVID-19 at least 14 days before traveling to Nepal. Vaccination documentation is required.

    On Arrival Visas are available at Nepal's entrance points for travelers. Travelers from Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, and Syria, on the other hand, are required to obtain a visa through their nearest Nepalese diplomatic post (embassy/consulate).

    Tourist Visa Fee

    15 Days – US$ 30
    30 Days – US$ 50
    90 Days – US$ 125

    To confirm the trek/tour package, we want a deposit of at least 20% of the total tour/trek fee. The remaining balance must be paid when you arrive in Nepal. We take Visa, Maestro, MasterCard, American Express, and other major credit cards. The total cost of a Bhutan and Tibet tour must be paid in full at the time of booking.

    We strongly advise you to purchase a SIM card for reliable internet access throughout Nepal. Nepal Telecom (owned by the government) and NCELL (owned by the private sector) are the two main SIM card providers in Nepal. It is preferable to get a SIM card at an airport, where staff will assist with activation and data plan purchases. If you have a SIM card, it will be easier for you to contact us and locate our airport agent.

    You can charge your electrical devices at hotels and lodges because there are no power outages. In the Himalayan region, however, hotel owners may levy a nominal fee.

    Essential Information

    Physical Condition & Experience Requirements for Annapurna Base Camp Yoga Trek

    While at our Annapurna Base Camp Trek, we will be walking 5-7 hours daily on average. So this is a moderate trek for the habituated and passionate walkers. The ones going on this journey must be habituated to some exercise. The trek up to the higher altitudes is a bit more demanding. However, if we’re physically fit and have strong determination and sturdy willpower, this trek can be accomplished quickly. Past hiking can be an extra asset for the trekkers on this trek.

    The Best Month to Trek to Annapurna Base Camp Yoga Trek

    You can do this Annapurna Base Camp Yoga Trek all around the year. However, autumn and spring are considered the best seasons to be making this trek. March, April, May, September, October, and November are the best month to trek to Annapurna Base Camp. The weather is warm and sunny and provides you with the best views of nature.
    Furthermore, winters have a lesser crowd, so we get the serenity of nature — however, it’s harsh cold in winters. Trekking in summers and monsoons can be disturbed by rain waters.

    Annapurna Base Camp Yoga Trek altitude

    During the Annapurna Base Camp Yoga Trek, we move to a higher altitude than 4000m. So our body needs to be acclimatized. We design our treks in slow progress, so it’s more comfortable for the human body to adapt to the changing climate. During acclimatization, you might experience headaches, disturbed sleep, nausea, cough, pulse, etc. Trekkers are highly recommended to drink plenty of liquids like water and garlic soup. We discourage the consumption of alcoholic substances as it can hamper fitness and may lead to causing sickness. However, if you experience any symptoms of AMS, our doctors will look after you, and you can also stop your trek. The group leader can also ask you to descend as it is the only cure for Acute Mountain Sickness.

    Group Size

    If you join a fixed departure trip, you will probably be trekking with a group of people of different nationalities and ages. It could be an opportunity for you to meet new people and be friends with them. The group size varies from 2 people to 16 maximum.

    Guide, Trek Leader & Support Staff

    A professional, certified, and reliable trekking guide will lead your group. The guide has many years of experience guiding groups of trekkers in the mountains. He has in-depth knowledge of the region you will be trekking since he is a local dweller. Besides, his English is fluent in the context of speaking and writing. Apart from your guide, there will be an assistant guide and Sherpa crew to assist the trek leader.


    Arrival & Departure (Kathmandu)

    You can rely on us for airport pick up and drop off service. The representative of Peregrine will receive and see you off at the airport upon arrival and on departure.


    Travel Insurance for Nepal

    Nepal is famous for its outdoor adventures. Most tourists choose Nepal for trekking in the Himalayas and to experience other kinds of exotic sports. To be on the safe side from probable outdoor risks, it is always healthy to have a travel insurance policy. Travel insurance could be of various types covering emergency medical treatment or emergency medical evacuation. Helicopter rescues from the foothills of mountains are common in Nepal. Be careful to choose your insurance wisely, which pays directly to the hospital rather than spending it on the spot.


    Equipment & Packing List for Annapurna Base Camp Trek

    It is usual for a human being to get excited about the trip and carry almost everything. We believe it’s in human nature. Still, it would help if you considered what you take for your trekking trip. There is a weight limitation on domestic flights and porters. Hence, we suggest you read the guideline by this link ( and carry things that are very important for the entire trip.


    Passport & Visa for Nepal

    Apart from Indians, every foreigner must have a visa to enter Nepal. Issuing a Nepalese visa is a hassle work compared to other countries. An individual can obtain a Nepalese permit before entering Nepal. Moreover, one can release an on-the-spot visa at the Tribhuwan International Airport or the border checkpoints in Nepal and India /China. On the contrary, Nepal has listed the name of a few countries whose nationals are not eligible to obtain the spot visa upon arrival. Afghanistan, Iraq, Cameroon, Ghana, Somalia, Swaziland, Palestine, Zimbabwe, Nigeria, Ethiopia, and Liberia.

    The first procedure for obtaining a visa is to fill out an application form, provide a passport size photograph, and pay the visa fee. A single entry visa costs USD 25, 50, or 1125 valid for 15, 30, or 90 days. An individual can pay the fees mentioned above in any currency at the airport, but some border checkpoints accept only USD. Likewise, children aged below ten are required visas with different fee structures.

    If you plan to visit India, Tibet, and Bhutan simultaneously, you can apply for a multiple entry visa. Otherwise, you can change your single entry visa to multiple visas at Central Immigration Office, Kathmandu. The passport must be valid for at least six months while submitting your visa application. You can read more on the Nepal Travel Info page.


    Annapurna Base Camp Yoga Trek weather

    The atmosphere of Nepal is moderate. Nepal and Europe share similar weather but are utterly opposite of the Australian seasons. Again, like other countries, Nepal also has four seasons. Winter generally starts from December until February, the pretty coldest month. Temperatures could drop down significantly at higher altitudes resulting in heavy snowfall. Spring (March-May) and autumn (September- November) is the appropriate season for almost all outdoor adventures. Nepal has the highest number of visitors this season.
    Last but not least, the Monsoon (end of June- August) is also the hottest and wettest season. The temperature in some plain regions could increase above 40 degrees. Or else it could rain all day and night, resulting in significant catastrophes like mass floods and landslides.


    Banking and Forex in Nepal

    Individuals can pay in foreign exchange in hotels, travel agencies, and airlines. You can find numerous ATMs in cities accepting international bank cards (Plus, Cirrus, etc.). In most ATMs, the maximum withdrawal amount is 20,000NRS allowing them to make repeated withdrawals.
    Moreover, most tourist standard hotels, restaurants, airports, and travel agencies accept credit cards like Visa, JCB, MasterCard, and American Express. However, the bank enforces a certain amount of transaction fees during the transaction. The minimum surcharge is 4%. But, we won’t charge any charges for credit card payments.


    Custom Formalities-Nepal

    When you arrive in Nepal, it is necessary to pass customs to check your baggage. Electronics apart from your personal belongings like a laptop, camera, movie/ video recorder, 15 film rolls, etc., are allowed to bring while you enter. If, in any case, you purchase an antique in Nepal to take back home, you will have to certify that object by the Department of Archeology. It is illegal to export Nepal artifacts that are 100 years and older.


    Emergency Contact Information

    Please provide your emergency contact information while filling out the form to book this Annapurna Base Camp Yoga Trek. The contact person could be anyone from your family or close acquaintance. You can get the contact details of the Embassy and Consulate by this link.


    Safety and Security – Nepal

    Nepal is long known for its safe part and warm hospitality for travelers. You will realize Nepalese people’s friendliness and helping nature when you step here. Still, it would help if you were responsible for your personal belongings. It would help to place your valuables securely, like money, jewelry, expensive gadgets, and electronics. Be on the safe side and avoid walking alone nighttime, especially in places with fewer people around. Try to maintain a close distance with your group or representatives of Peregrine Treks when you need to venture out when the sun is down.


    Electricity – Nepal

    Most of the major cities are now free from load shedding. At the same time, there is still electricity cut off in some remote regions of Nepal. The standard frequency and voltage in Nepal are 50HZ and 230V. However, most hotels and guesthouses have a generator, inverter, or solar power. You can find multi-adapter style sockets in city hotels. Besides, teahouses of mountain lodges have two or three-pronged outlets. Still, we recommend you carry a universal adaptor to charge your electronics without any fuss.


    Vaccinations – Nepal

    We suggest you check with a physician regarding travel-related illness six months before starting your trip. Take the required complete course of treatments and boosters before you embark on an adventure to a foreign country. If you are trekking at a higher altitude, you may not worry about tropical illness.


    Baggage – Nepal (Domestic Flight and Porter)

    On domestic flights in Nepal, individuals can carry luggage weighing 15 kg. If the weight exceeds 15 kg, you will have to pay for extra luggage.

    During the trekking, we will have one porter who will carry the baggage of two clients. He can take 30 kg, which means one trekker should have luggage no more than 15 kilograms. While the porter carries your baggage, you will be bringing a day bag pack.


    Physical Condition & Experience for ABC Trek

    Walking is generally considered a healthy exercise. Undoubtedly, walking in higher elevations is usually more physically demanding. For this reason, you need to be in good health, moderately fit, full of positive vibes, determined, and confident. Thus, you can quickly complete the trek.

    You can maintain your fitness by carrying medium-level exercise and jogging before your ABC Trek. As a result, it will boost your strength and stability. If this is not your first trek, you can apply your experience. It’s beautiful even if you are a first-timer because technical skills are not required for this trip. Besides, consult and check with your doctor if you have any pre-existing medical conditions like heart, lung, or blood diseases before joining the trek. If you have any medical conditions, we advise you to inform Peregrine Treks before booking the trek. We will try to arrange your trip accordingly.


    Altitude Sickness & Acclimatization during Annapurna Base Camp Yoga Trek

    Acclimatization is used during Annapuran Base Camp Yoga Trek at high altitudes. The process makes one’s body adapt to thin air and the Himalayan environment. Oxygen particles start getting sparse, and air density gets thin at a higher altitude above 2000 meters. We have a pattern to follow while we walk at higher elevations to prevent us from Acute Mountain Sickness (AMS). Pacing the steps could result in AMS. Common symptoms like difficulty breathing, headache, nausea, dizziness, insomnia, vomiting, etc., could show up. One should never ignore the signs mentioned above. If untreated, it will result in High Altitude Cerebral Edema (HACE) and High Altitude Pulmonary Edema (HAPE). HACE AND HAPE affect the brain and lungs, filling fluid inside and fatal to the patient.

    We design our itinerary so that you will have sufficient time for acclimatization. You will have one or two rest days in lower elevations before climbing higher than 3500 meters. Rest day usually means you will utilize this day by stretching your legs to hike a certain height and return to your teahouse. Besides, our guides will always carry a first aid kit, including Diamox, a pill to prevent AMS symptoms. However, you should follow the guide’s instructions and keep yourself hydrated. Avoid alcoholic and caffeinated drinks, which will cause dehydration.

    Frequently Asked Questions

    Weather in the mountains is hard to predict. Winters (November to February) could be colder in the mountains with significantly less solar heat. Most mountain trekking trails will be blocked due to torrential rain during the monsoon season (June to early September). Furthermore, spring (March to May) and autumn (late September to early November) is the most favorable time for trekking in Nepal. However, it’s up to you which season you choose to venture into our mountains.

    Among all other trekking types, the Annapurna Base Camp Teahouse trek is the most popular and secure way of trekking in Nepal. It has almost replaced the old-school camping trek and set the trend along the Annapurna and Everest trekking routes.

    It means resting or stopping for the night at locally owned teahouses established along the roads. The owners provide accommodation and food to trekkers, while the provision of services varies according to the availability of resources. The essential functions are shared rooms, bathrooms, solar-powered electricity and hot water, Wi-Fi, and a menu with dishes.

    You will typically have to walk for five to seven hours a day on your trek days. We will be covering a 10 to 14 km of distance. When we reach 3500 m of altitude, we will walk for five to seven hours, but the distance covered will be less. We will maintain our walking pace to prevent AMS.

    It would help if you prepared yourself to be flexible along with the itinerary as it could be altered by unpredictable weather conditions, geographical instability, and the physical condition of the individual trekkers.

    Please contact us at +977 98510 52413 (WhatsApp/Viber/Mobile) or email us at [email protected].


    Rated 5 out of 5
    February 5, 2022

    We did our Yoga Trekking to Annapurna region with the assistance of Peregrine Treks and we had an amazing time in Nepal. It was breathtaking experience in my life. They made our trekking stressless and share lot of yoga experience ( mostly morning (yoga asana) and evening ( meditation) time. Tirtha, a great person who arrange everything for us and it was really really perfect. Thank you guys, We will come back next year and recommend this organization 100%

    Avatar for Chaim Schwartz
    Chaim Schwartz
    Rated 5 out of 5
    February 5, 2022

    I have incredible time with Peregrine Treks Team. It was on of the unique company which offers yoga tour and yoga trek in Nepal. These days many people are monotonous and stressful due to hectic job and stress this concept of yoga and meditation tour can change the many people. I attend yoga trek in himalaya which refresh my stressful mind.The package they offer is one of the best to know ownself. Recommend in different experience of yoga trek

    Avatar for Shawn Bray
    Shawn Bray

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