Langtang Valley Yoga Trekking

Spiritual and adventure trekking in the Himalaya

Duration Duration 10 Days
Meals Meals
  • Daily breakfast
  • 8 Lunch
  • 8 Dinner
Accommodation Accommodation
  • 2-nights hotel
  • 7-nights eco-lodge
Activites Activities
  • Trekking
  • Yoga
  • Scenic Drive
Price Reduced US$ 1400 Price Starts From US$ 1150
Destination Destination
Difficulty Difficulty
Max. Altitude Max. Altitude
4773 Meter
Activities Activity
Trekking and Yoga
Start and Point Start/End Point
Best Season Best Season
March, April, May, Sept, Oct, Nov
Group Size Group Size
1 - 8 People
Transportation Transportation
Activity Per Day Activity Per Day
6-7 hours trek

Overview of Langtang Valley Yoga Trekking

Langtang Valley Yoga Trekking is correctly designed to provide you with a unique yoga experience in Langtang valley. The yoga and meditation sessions will undoubtedly help you vanish your stress. It will help you to mix up with nature. Langtang Valley is popularly known as the glacier valley trek. Langtang valley is closest to the capital city, Kathmandu.

It offers the sight of beautiful glaciers and the nearest snow-capped mountains. It is rich in natural vegetation. The trails consist of a lush forest of rhododendron and conifers. Besides, you will pass the first Himalayan National Park of Nepal, Langtang National Park. You can see a glimpse of the Red Panda if you are lucky. It is a rare animal found in the hills of Nepal.

Langtang Valley Yoga Trekking Highlights

  • Manaslu, Annapurna, Ganesh Himal view
  • Oak and rhododendron forests
  • Langtang river, Langtang Village
  • The Kyanjin Gompa
  • Climb Tsherko-Ri
  • Amazing Himalayan, valley, and forest views
  • The rural village of the Langtang Region and their unique culture
  • Yoga in the lap of the Himalayas

Trip Overview of Langtang Valley Yoga Trekking

The Langtang Valley Yoga Trekking is a twelve days package starting from Kathmandu. Kathmandu is the city with the highest number of UNESCO world heritage sites. The trek begins from Syabrubesi village. We will reach there after six hours of driving from Kathmandu. By this time, we will gradually follow the Langtang River heading into Langtang village.

The specific tribe inhabiting the community are Tamang and Tibetan individuals. You will be enticed by their lifestyles, traditions, warm hospitality, and ethnic foods.

Approaching our steps forward, we will reach our ultimate destination Kyanjin Gompa. It is the oldest Buddhist monastery in the Langtang Region. We will explore the monastery and visit the most former cheese factory in the region. You can taste the authentic taste of Nepalese Nak (Female Yak) cheese and take it back home as a souvenir.

We will move to Kyangjin Ri (4350m) without delay to see 360-degree Himalayan views of the Langtang Region. We then descend to Syabrubesi on the next day.  However, we have to take the same trails following our foot trace. At last, we will reach Kathmandu and conclude our trip.

Attributes of trail

Langtang Valley Yoga Trekking is the most comfortable and short trekking trail compared to other trails. On the trail, you will be walking on routes lying on the lap of Mount Langtang Lirung. Mt. Langtang Lirung is the dominating peak of the Langtang region. Furthermore, Langtang Valley has traces of the Bon-Po religion, making it a holy land.

In this instance, you can channelize with mystical energy by indulging yourself in yoga and meditation. Lastly, you can enjoy an astounding view of Mount Langtang Lirung (7227m), Langtang Ri (7205m), Tserko Ri (4984m), and Yala Peak (5,500m). Besides, there are a few famous peaks along the trail.

Hence, Peregrine Treks provides you with the Langtang Valley Yoga Trekking without leaving any traces of regret. Spring (March-June) and autumn (September- November) are the most suitable seasons for this trip. Still, we accept bookings throughout all seasons.

Also, we provide the best trekking guide and porters to make your trip successful and smooth. Therefore, contact us for more details regarding Langtang Valley Trekking. Book your seat for Langtang Valley Yoga Trekking. Grab the chance to explore Nepal with the best service provider under all circumstances.

Langtang Valley Yoga Trekking Detail Itinerary

  • Day 1: Arrival day

    On your first day of this trip, you will land at Tribhuwan International Airport in Kathmandu. The representative of Peregrine Treks will be there to receive and escort you to your hotel. You can rest in the afternoon. Your trekking guide will summon you for an evening yoga session and then have dinner.

    Meals: Not Included

  • Day 2: Drive to Syabrubesi

    On this day, we will have a road trip to Syabrubensi. It is a small town in the Rasuwa district near Kathmandu valley. During the journey of six to seven hours, you will pass through the Trishuli and Bhote Koshi Rivers and massive hills and gorges. After reaching, we will have a yoga session in the evening.

    Meals: Breakfast, Lunch, and Dinner

  • Day 3: Trek to Lama Hotel

    We will start our trek from Syabrubensi. We will gradually walk upwards in the north direction to reach Lama Hotel. We will pass forested trails along the Bhote Koshi River and follow the upstream path toward the Langtang River.
    We pause awhile at Rimche village for our lunch, then resume the walk heading directly towards Lama Hotel. We will continue our yoga session in the evening time and relax.

    Meals: Breakfast, Lunch, and Dinner

  • Day 4: Trek to Langtang Village

    On this day, we walk past the forested trail further north of Lama Hotel. This day’s path will take us to Ghodatabela village, the Horse stable in Nepali. Then there are two mini villages: Chyamki and Mundu village.

    We will pass those two villages and finally reach Langtang Village. Langtang village is located on the lap of Mount. Langtang Lirung (7227m). This village is home to Tamang and Tibet tribes. In the evening time, we will continue our yoga session and rest.

    Meals: Breakfast, Lunch, and Dinner

  • Day 5: Trek to Kyanjin Gompa

    Indulging in morning yoga sessions, and viewing mountain sceneries from Langtang Village, you will find your paths toward the deeper Himalayas. On this day, we will walk for three to four hours to Kyanjin Gompa village.

    The village is famous for being the oldest Buddhist Monastery in the Langtang Region. You can enjoy majestic panoramic scenes of Langtang Lirung (7227m) and Langtang II (6596m) from the town. Besides, we will perform our evening yoga session, facing the mountain scenes.

    Meals: Breakfast, Lunch, and Dinner

  • Day 6: Exploration day

    Taking a day off from a long walk, we will utilize this day for a short excursion in Kyanjin Valey. Firstly, we will hike to Kyanjin Ri (4773m), north of Kyanjin Gompa. On this day, we will sight Langtang Glacier, Langtang Lirung (7227m), and Shisha Pangma (8013m) in Tibet.

    Secondly, we’ll visit the oldest cheese factory that recently re-opened. Thirdly, we will take a short walk to a mini-hydropower nearby. Then, we’ll return to our hotel and continue the evening yoga session, feeling Monastery’s positive vibes.

    Meals: Breakfast, Lunch, and Dinner

  • Day 7: Trek to Lama Hotel

    Indulging in the morning yoga session, we will leave Kyanjin village and follow our footsteps back to Lama Hotel. We will finally reach the Lama Hotel in the evening by passing several small communities like Langtang, Mundu, Chyamki, and Ghodetabala villages. After the refreshment break, we will continue the evening yoga session and rest.

    Meals: Breakfast, Lunch, and Dinner

  • Day 8: Trek to Syabrubesi

    Our trek completes on this day after we head back to Syabrubensi. We will, eventually, be walking on downstream routes for almost five hours. The trail crosses the dense forest of bamboo and rhododendron. Reaching Syabrubensi, we will celebrate the completion of the trek by indulging in an evening yoga session. Gaining spiritual healing and relaxation of mind and soul, we will rest our night there.

    Meals: Breakfast, Lunch, and Dinner

  • Day 9: Drive to Kathmandu

    We will return to Kathmandu, leaving behind the beautiful scenes cape and carrying loads of memories. The six hours drive will drop you at your hotel, where you will have free time to rest and join us for an evening yoga session. Then, we will celebrate your trip with a delicious farewell dinner.

    Meals: Breakfast, Lunch, and Dinner

  • Day 10: Departure day

    Before you catch your return flight, we will summarize our morning yoga session. Then, you will have a certain amount of time for your breakfast and final packing. One of our representatives will go to the airport along with you. He will help you with boarding passes and other necessary formalities at the airport. After that, he will wish you farewell, and you will board the flight.

    Meals: Breakfast


What's included

  • Airport transfers at a private car, Kathmandu – Syabrubesi – Kathmandu Luxury Bus
  • 3 -star hotel accommodation in Kathmandu and a local lodge during the trek
  • Three-times meals during Langtang Valley Yoga Trekking
  • Yoga instructor, guide, and required porter
  • Langtang Valley Yoga Trekking Permit and TIMS
  • Applicable government and local taxes

What is excluded

  • International airfare and Nepal visa fee
  • Lunch and Dinner in Kathmandu
  • Personal expenses like bar and beverage bill, hot shower during the trek, laundry, internet, phone call, etc
  • Hotel accommodation because of early arrival from Langtang Valley Yoga Trekking and late departure from trekking
  • Tipping


We will stay at a 3-star hotel in Kathmandu and a local lodge during Langtang Valley Yoga Trekking. We usually stay at Samsara Resort or a similar hotel in the Thamel area. If you want to upgrade the hotel, please let us know. We will upgrade the hotel. There are no luxurious hotels during the trek, so we need to stay at a local lodge with basic facilities.

The accommodations are on at least a twin-sharing basis in Kathmandu and the trekking area. If you want to do a private trek, you need to pay for a single supplement, i.e., USD 200, and we will provide a single room in Kathmandu and the lower part of the trekking area, Syabrubeshi, and Lama Hotel. In the upper part, we can’t guarantee a single room, but we will try our best for a single room.

Most teahouses or lodges have European-style attached bathrooms, while some haven’t, and in this case, you need to share the washing room and toilet.


In Kathmandu, Only breakfast is included in this package price. You can quickly get to restaurants near your hotel. You can get various options like Nepali, Chinese, Indian, Continental, etc. The Langtang Valley Yoga Trek offers a limited variety of meals, and you can choose one item from the menu. Three times tea/coffee is included in your package.

Departure Dates

Customize this trip with help from our local travel specialist that matches your interests.

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    Good to Know

    We accept major currencies such as the US Dollar, the Great Britain Pound, the Euro, the Australian Dollar, the Singapore Dollar, the Indian Rupee, the Swiss Franc, the Canadian Dollar, the Japanese Yen, the Chinese Yuan, the Saudi Arabian Riyal, the Qatari Riyal, the Thai Baht, the UAE Dirham, the Malaysian Ringgit, the South Korean Won, the Swedish Kroner, the Danish Kroner, the Hong Kong Dollar, the Kuwaiti Dinar, and the Bahrain Dinar.

    Type C, D, and M power plugs and sockets are used. The standard voltage and frequency are 230 V and 50Hz, respectively.

    Vaccinations You must be completely vaccinated against COVID-19 at least 14 days before traveling to Nepal. Vaccination documentation is required.

    On Arrival Visas are available at Nepal's entrance points for travelers. Travelers from Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, and Syria, on the other hand, are required to obtain a visa through their nearest Nepalese diplomatic post (embassy/consulate).

    Tourist Visa Fee

    15 Days – US$ 30
    30 Days – US$ 50
    90 Days – US$ 125

    To confirm the trek/tour package, we want a deposit of at least 20% of the total tour/trek fee. The remaining balance must be paid when you arrive in Nepal. We take Visa, Maestro, MasterCard, American Express, and other major credit cards. The total cost of a Bhutan and Tibet tour must be paid in full at the time of booking.

    We strongly advise you to purchase a SIM card for reliable internet access throughout Nepal. Nepal Telecom (owned by the government) and NCELL (owned by the private sector) are the two main SIM card providers in Nepal. It is preferable to get a SIM card at an airport, where staff will assist with activation and data plan purchases. If you have a SIM card, it will be easier for you to contact us and locate our airport agent.

    You can charge your electrical devices at hotels and lodges because there are no power outages. In the Himalayan region, however, hotel owners may levy a nominal fee.

    Essential Information

    Langtang Valley Yoga Trek notes for the visitor.

    Above mentioned information is just a guideline. We try to maintain flexibility in the itinerary as it can be by numerous factors. Unpredictable weather conditions, unstable politics, strikes, and other factors could appear out of the blue.

    We suggest you plan your trip keeping buffering days as we cannot guarantee things out of our control. We, however, try our best to provide you with flights with the best season and timing, minimizing the after-effects of the causes mentioned above.

    “What makes Langtang Valley yoga Trek special?”

    A trek can only be unique if you are dedicated and passionate about it. Besides, Peregrine Treks offers you a wide range of opportunities and maximum facilities. It’s your choice to grab the right prospects at the right time. Hence, could you choose the best and make it unique?

    Frequently Asked Questions

    While you book this trip, you can request a pickup service. For that, you have to provide us with your flight details.

    Little walking experience, and a moderately fit person can efficiently complete Langtang Trek. An individual should walk for 5 to 6 hours daily carrying a lightweight daypack. Even if you have no experience in trekking, you can prepare yourself for exercising and staying fit.

    Langtang Valley Yoga Trek route is supposed to be a beginner-level trek, considering from an easy to soft and moderate trek. Walking upwards for four days, you will reach the destination at either Kyanjin Gompa or TserkoRi hill station. You will gain an altitude of about 800m to 900m daily, walking 6-7 hours to reach the Langtang glacier. The next day’s trekking route continues to be uphill most of the time.

    Local Langtang guest houses do have shower facilities. Some lodges provide it for free, but some might charge you money, depending on weather conditions and availability of water.

    Packaged water bottles are readily available on the routes. But, we advise you to be a responsible tourist, creating minimum plastic pollution. Hence, you can carry a bottle and refill it when you find drinking water. Or, you can use water purifying tablets/ chlorine tablets to clean running water and drink after thirty minutes of application.

    There is a maximum opportunity to charge your digital camera or other batteries during your lodge stay during the trek. However, we suggest you carry extra pairs of batteries and an adapter for your suitability.

    Routes along the Langtang treks are equipped with telephone services, and few hotels have Wi-Fi services. So you can communicate with your close ones on a solo trek.

    We are sorry that credit cards in trekking areas are not accepted because of the unavailability of card machines. Instead, you will have to carry Nepalese currency for daily expenses.

    Peregrine Treks have the provision of porters to carry baggage. We provide one porter for two guests. He will take a maximum load of 25 kilograms, which means each guest can pack 12.5 kg of luggage on the trek. If you plan to trek alone or have a personal porter, you can have it by paying extra money.

    Walking hours depend upon the geographical features of the trek destination. Daily, you might prepare yourself for six hours of walk, approximately.

    You can allocate 8-10 USD for regular lunch/ dinner in Kathmandu, whereas 10-15 USD will be enough for extra stuff like water, tea/coffee, chocolate, and other cold beverages on the trek. It depends on your level of spending habits as well.


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    The best experience we had with Peregrine was the whole tour of the Annapurna Base Camp Trek was tailor-made for our requirements; all our requests were reviewed, discussed, and accepted and, in some instances, with a better recommendation.

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