Nar Phu Valley Trek

Duration Duration 20 Days
Meals Meals
  • Daily breakfast in Kathmandu
  • 3-times meals during the trek
Accommodation Accommodation
  • 4-nights hotel
  • 15-nights eco-hotel
Activites Activities
  • Trekking
  • Sightseeing
  • Scenic Drive
Price Reduced US$ 2450 Price Starts From US$ 1950
Destination Destination
20 Days
Difficulty Difficulty
Max. Altitude Max. Altitude
5416 Meter
Activities Activity
Start and Point Start/End Point
Best Season Best Season
Mar, Apr, May, Sep, Oct, Nov
Group Size Group Size
1 - 8 People
Transportation Transportation
Private Car and Tourist Bus
Activity Per Day Activity Per Day
5-6 hours trekking

Overview of Nar Phu Valley Trek

Nar Phu Valley Trek is a very significant area of Nepal. This trek starts from Besisahar, passing by the Chame Village up to the mysterious hidden Nar Phu. The valley has considered a hidden valley because of its geographical terrain. The village lies on the northern side of the Manang above the tree line at the upper cultivation limits.

The Nar Phu valley has linked with Bhatia village situated at the Nyershang. The valley is top-rated for the Tibetan influence culture. On the other hand, the existence of Yak transportation for daily needs proves the ancient traditional lifestyle of this village beyond the mountains.

Nar Phu Valley Trek Highlights

  • Explore Tibetan influenced Nepali lifestyle of the Nar and Phu Valley
  • Adventurous hike through rock structures, terraced farmland, and diverse topography of the hilly region of Nepal
  • Stunning view of Mount Manaslu, Dhaulagiri, and Annapurna Range
  • Crossing Thorong La Pass – 5416 meters
  • Visit Chortens, Gompa, Monasteries, prayers flag, and the Spiritual holy land Muktinath.
  • Sightseeing in UNESCO World Heritage Sites

The Nar Phu valley trek starts from Nar Phu towards Jomsom and is very exotic and adventurous. At the same time, this trekking route encompasses the Kangma Pass, situated at an altitude of 5200m, and the challenging Thorong La (5416 m.). The chilled mountain air and mist on the trail would be the adventurous path of the journey.

At this point, the magnificent walk in the shadow of the Annapurna Range. It helps fulfill the holiday dream consisting of Tibetan Nepalese people’s culture and the Himalayas’ wonders. Also, the trek after the passes reaches the Muktinath in Lower Mustang. This mystical place on the banks of the Kaligandaki River provides the ultimate satisfaction of trekking in Nepal.

Once you have savored all these beautiful traits of the Nar Phu Valley Trek, the flight from Jomsom, the windiest part of Nepal, to Pokhara will end your Trekking journey. So we require a limited area permit of US$ 90 per person / per week, and from December to August, US$ 75 per person /per week.

ACAP Permit is a mandatory cost of NPR. 3000.00 Per person. You must join government registered trekking agency. Come and Book this fantastic adventure and a cultural trip to Nar Phu Valley, trek with Peregrine Treks & Expedition Pvt. Ltd.

Nar Phu Valley Trek Detail Itinerary

  • Day 01: Arrival in Kathmandu Tribhuvan international airport
  • Day 02: Sightseeing World Heritage Sites in Kathmandu
  • Day 03: Drive to Besisahar and Jagat by local Jeep (1300m) from Kathmandu.
  • Day 04: Jagat to Dharapani (1963m), 5/6 hours trek
  • Day 05: Dharapani to Koto (2600m), 5/6 hours trek
  • Day 06: Koto to Meta (3560m), 7/8 hours trek
  • Day 07: Meta to Phu (3840m), 7 hours trek
  • Day 08: Explore to Tashi Lhakhang Monastery and Himlung Base Camp.
  • Day 09: Trekking to Nar Phedi (350m), 5/6
  • Day 10: Nar Phedi to Nar (4100m), 2 hours trek
  • Day 11: Nar to Ngawal 3660m, via Kangla Pass (5320m) 8 hours trek
  • Day 12: Ngawal to Manang (3570m) 4/5 hours trek
  • Day 13: Rest and acclimatization day in Manang, hike Ice Lake or Gangapurna view point
  • Day 14: Manang to Yak Kharka (4020m), 4/5 hours trek
  • Day 15: Yak kharka to Thorong Pedi (4540m), 5 hours trek
  • Day 16: Thorong Phedi to Muktinath (3800m) 8/10 hrs trek via Thorong-La (5,416m) pass
  • Day 17: Muktinath to Jomsom (2850 m.)
  • Day 18: flight to Pokhara 25 minutes and sightseeing in Pokhara city
  • Day 19: Drive to Kathmandu by tourist coach about 6/7 hours
  • Day 20 Fly back to your country


What's included

    • Airport pickups and drops in a private vehicle
    • A three-star hotel in Kathmandu and Pokhara with breakfast
    • Room in the best available lodge and all meals (Breakfast, Lunch, and Dinner)during trekking
    • Welcome and farewell dinners
    • All ground transportation in private vehicles as per itinerary
    • Jomsom to Pokhara flight ticket
    • Kathmandu and Pokhara guided sightseeing in private vehicle
    • All entrance fees during sightseeing
    • An experienced English or other Language speaking guide and one assistant guide for more than five trekkers
    • Nar Phu special permits and TIMS
    • One porter for two trekkers
    • Guide, porter, and necessary staff salaries, insurance, accommodation and food, and airfares if necessary
    • sleeping bag (to be returned after trip completion)
    • Duffel bags, t-shirts, achievement certificates, and trekking maps are accessible services from the company.
    • Nar Phu Valley Trek Permit and TIMS
    • First Aid MediKit kit or essential medicine
    • Seasonal fruits during the trek
    • All applicable government and local taxes

What is excluded

    • Nepalese visa fee and international airfares
    • Hotel accommodation, Lunch, and Dinner in Kathmandu and Pokhara because of an early arrival in Nepal or late departure from Nepal, prior to return from Nar Phu Valley Trek because of any reason than the scheduled itinerary.
    • Travel and rescue insurance for trekkers only.
    • Personal expenses (phone calls, laundry, soft or hard beverages, recharge the battery, bottled/boiled water, extra porters, hot shower, a pot of tea, etc.) during trekking
    • Tips and gratuities for guide(s), porter(s) and driver(s)


You will stay in Samsara Resort, Hotel Arts Kathmandu, a 3-star hotel in Thamel and Teeka Resort, or a 3-star hotel in Pokhara. A solo traveler needs to share the room with a same-gender traveler. If you need a single supplement, you will have to pay an additional cost of about USD 200. During the Nar Phu Valley trek, most of your accommodations contain attached bathrooms, while some teahouses may not have, and you may have to share the washing and toilet facilities. Kathmandu and the trekking regions will have sing room facilities in lower elevations, but it will be hard to find them at higher elevations.


During your Nar Phu Valley trek, you will enjoy typical Nepalese food and international cuisine (Tibetan, Continental, Indian, etc.). Be sure that the lodges or teahouses will provide breakfast, lunch, and dinner as per their available menu. You may not be served breakfast somewhere during your trek. You may get opportunities for welcome and farewell dinners for guests.

Departure Dates

We have daily departures for private trips, so we recommend booking it according to your schedule. We do not need a minimum group size for the private trip and won’t charge additional charges for a solo traveler.

Please let us know if you need additional services like pre/post accommodation, domestic flight, Everest Mountain Flight, adventurous sports, sightseeing, etc. Please fill out this customized form for your convenience.

Customize this trip with help from our local travel specialist that matches your interests.

Quick Inquiry Form

    Good to Know

    We accept major currencies such as the US Dollar, the Great Britain Pound, the Euro, the Australian Dollar, the Singapore Dollar, the Indian Rupee, the Swiss Franc, the Canadian Dollar, the Japanese Yen, the Chinese Yuan, the Saudi Arabian Riyal, the Qatari Riyal, the Thai Baht, the UAE Dirham, the Malaysian Ringgit, the South Korean Won, the Swedish Kroner, the Danish Kroner, the Hong Kong Dollar, the Kuwaiti Dinar, and the Bahrain Dinar.

    Type C, D, and M power plugs and sockets are used. The standard voltage and frequency are 230 V and 50Hz, respectively.

    Vaccinations You must be completely vaccinated against COVID-19 at least 14 days before traveling to Nepal. Vaccination documentation is required.

    On Arrival Visas are available at Nepal's entrance points for travelers. Travelers from Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, and Syria, on the other hand, are required to obtain a visa through their nearest Nepalese diplomatic post (embassy/consulate).

    Tourist Visa Fee

    15 Days – US$ 30
    30 Days – US$ 50
    90 Days – US$ 125

    To confirm the trek/tour package, we want a deposit of at least 20% of the total tour/trek fee. The remaining balance must be paid when you arrive in Nepal. We take Visa, Maestro, MasterCard, American Express, and other major credit cards. The total cost of a Bhutan and Tibet tour must be paid in full at the time of booking.

    We strongly advise you to purchase a SIM card for reliable internet access throughout Nepal. Nepal Telecom (owned by the government) and NCELL (owned by the private sector) are the two main SIM card providers in Nepal. It is preferable to get a SIM card at an airport, where staff will assist with activation and data plan purchases. If you have a SIM card, it will be easier for you to contact us and locate our airport agent.

    You can charge your electrical devices at hotels and lodges because there are no power outages. In the Himalayan region, however, hotel owners may levy a nominal fee.


    No reviews has been posted in this pacakge.

    The best experience we had with Peregrine was the whole tour of the Annapurna Base Camp Trek was tailor-made for our requirements; all our requests were reviewed, discussed, and accepted and, in some instances, with a better recommendation.

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